I'm having a slow couple of days. I had to drive from Ft Worth to San Antonio and back yesterday and then I woke up today with vertigo from an ear infection. Loads of fun. I did crunches, but I think I'll get back to walking tomorrow.
Well, yesterday was pretty weak, but i had something to log (3 minute step test for a Y program i signed up for). i spent an hour on the trainer this morning.