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Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) (Page 76)
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| BT Development | Mentor Program Archives » Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) | Rss Feed  |
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 2014-07-09 8:05 PM in reply to: IndoIronYanti |
Veteran  2441    Western Australia |  Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered)Originally posted by IndoIronYanti thats where my brain went too Originally posted by Richardsdrr Originally posted by rrrunner Sure I've seen that being used in a bar in Bangkok. Originally posted by 4agoodlife Will check back in later. Thought I would show you my new $2 swim friend. J made him for me after his coaching last week. Needs some tape still, but used today and helped right away. (I know, I know. All you fishy people are rolling your eyes and asking what took me so long Well, speaking of weird training tools... I'll take your PVC pipe and raise you.... a ping pong ball GMTA ... Grotty Minds Think Alike  |
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you just don't beat around the bush with it ... see what I did there Dazzers?| 2014-07-09 8:10 PM in reply to: StaceyK |
Veteran 1100 Dayton | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) So ANYHOW, I've got a good post-ride workout buzz going on. Liking TrainerRoad so far after the first couple rides! |
| 2014-07-09 8:10 PM in reply to: 0 |
Veteran 1100 Dayton | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) |
| 2014-07-09 8:15 PM in reply to: StaceyK |
Veteran 2441 Western Australia | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Two great things happened on my run this morning (well 3 if you count the fact that I actually did it): 1. I had no knee pain at all, not even a twinge; and 2. For the first time ever I averaged under the 9:00 km pace (ok all you speedy people can stop laughing now I know it's not fast, but for me it is). Oh and for all you No Sugar, No Grain and full on Paleo Diet people I made the most beautiful lemon chicken the other night. I am having the left overs for lunch with salad today and I am already salivating over it and it's only 9am. If you want it the recipe is in my log. Have a great day! |
| 2014-07-09 10:13 PM in reply to: StaceyK |
Veteran 940 Citrus Heights, CA | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) I may have to check that out Stacey...though right now, I am kinda anti-chicken....thats what I get for eating WAYYYYY too much of mostly chicken for 3 days straight...Now I've moved on to ground beef...though I do plan on marinating a Flank Steak tomorrow night and hooking up an awesome Pot Roast on Monday--....I was going to on Saturday, but then I remembered I have a silly little 1/2 marathon on Saturday night...I realy need to keep remembering that or else I think it may go poorly. so I am not really technically supposed to weigh myself for this challenge, but I was too dang curious and did this morning...I am down 6 pounds since Saturday---crazy! Also, my face has noticeably thinned out, and there is a tiny bit less of me every where else. Maybe there is something to this 'no sugar' stuff... |
| 2014-07-09 11:35 PM in reply to: 0 |
Veteran 2441 Western Australia | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by kgore Great job Kate. Are you doing no grains as well or just no sugar? I may have to check that out Stacey...though right now, I am kinda anti-chicken....thats what I get for eating WAYYYYY too much of mostly chicken for 3 days straight...Now I've moved on to ground beef...though I do plan on marinating a Flank Steak tomorrow night and hooking up an awesome Pot Roast on Monday--....I was going to on Saturday, but then I remembered I have a silly little 1/2 marathon on Saturday night...I realy need to keep remembering that or else I think it may go poorly. so I am not really technically supposed to weigh myself for this challenge, but I was too dang curious and did this morning...I am down 6 pounds since Saturday---crazy! Also, my face has noticeably thinned out, and there is a tiny bit less of me every where else. Maybe there is something to this 'no sugar' stuff... When I was being good I was losing about 1-2 pounds a week. For the last 5 weeks I haven't been sticking to it and I have put back on about 5 pound. Very silly of me to be so bad, especially when I really didn't enjoy the chocolate and potato chips that I was eating. If you get stuck for ideas there is a good website I found called paleocupboard.com which has some good stuff on it including a really really nice banana waffle recipe. We are having Salmon fish cakes tonight so I will let you know how they go. Edited by StaceyK 2014-07-09 11:42 PM |
| 2014-07-10 9:34 AM in reply to: StaceyK |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by StaceyK Two great things happened on my run this morning (well 3 if you count the fact that I actually did it): 1. I had no knee pain at all, not even a twinge; and 2. For the first time ever I averaged under the 9:00 km pace (ok all you speedy people can stop laughing now I know it's not fast, but for me it is). Oh and for all you No Sugar, No Grain and full on Paleo Diet people I made the most beautiful lemon chicken the other night. I am having the left overs for lunch with salad today and I am already salivating over it and it's only 9am. If you want it the recipe is in my log. Have a great day! That's terrific Stacey! WOO HOO!!!! |
| 2014-07-10 10:19 AM in reply to: JJ- |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by JJ- Originally posted by laffinrock Replaced my entry level road bike with a nicer road bike for racing. Not quitting Triathlon but I am going to focus on bike for a little while and do some bike races. Jonathan TX - Congrats on your new bike. Looks like a beaut! Remind me: is it a replacement or another steed for the stable? First off, we are still waiting for a picture of your actual bike! Secondly, the competitive cyclists in my area recommend yoga for improved flexibility so that you can really get down into the drops. It's a good thing that you found a yoga class that you like! |
| 2014-07-10 12:13 PM in reply to: StaceyK |
| Pennsylvania | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by StaceyK Two great things happened on my run this morning (well 3 if you count the fact that I actually did it): 1. I had no knee pain at all, not even a twinge; and 2. For the first time ever I averaged under the 9:00 km pace (ok all you speedy people can stop laughing now I know it's not fast, but for me it is). Oh and for all you No Sugar, No Grain and full on Paleo Diet people I made the most beautiful lemon chicken the other night. I am having the left overs for lunch with salad today and I am already salivating over it and it's only 9am. If you want it the recipe is in my log. Have a great day! YAY to no pain!! YAY to good pace!! BIG YAY to just getting out there! |
| 2014-07-10 12:14 PM in reply to: kgore |
| Pennsylvania | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by kgore I may have to check that out Stacey...though right now, I am kinda anti-chicken....thats what I get for eating WAYYYYY too much of mostly chicken for 3 days straight...Now I've moved on to ground beef...though I do plan on marinating a Flank Steak tomorrow night and hooking up an awesome Pot Roast on Monday--....I was going to on Saturday, but then I remembered I have a silly little 1/2 marathon on Saturday night...I realy need to keep remembering that or else I think it may go poorly. so I am not really technically supposed to weigh myself for this challenge, but I was too dang curious and did this morning...I am down 6 pounds since Saturday---crazy! Also, my face has noticeably thinned out, and there is a tiny bit less of me every where else. Maybe there is something to this 'no sugar' stuff... Interesting, very interesting...and BIG congrats! |
| 2014-07-10 12:21 PM in reply to: melbo55 |
| Pennsylvania | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Man, am I looking forward to vacation in 2 weeks! The past month has been very trying/busy/crazy caring for Dad, taking him to appointments, helping him with meals, grocery shopping, helping him with everything while trying to keep after my own life (with limited success). Thank heavens I'm getting some help from my sister, boo to my brother for not doing his part. Then again, that's kind of how he is, sadly. I'll cut the out of state brother some slack, since, after all, he is out of state. |
Thank heavens for a job that allows for family sick time and for a flexible schedule. I honestly don't know what I'd do if I didn't have the work flexibility that I do. Thanks for letting me vent a little, we now return to your normal broadcasting schedule.| 2014-07-10 1:00 PM in reply to: jbwills |
Member 2689 Denver, CO | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by jbwills "10K" done (6.98 miles) - 57:05 overall 8:12 PPM Race Report after sleep. Can't seem to find your RR. Hopefully you're not still sleeping?? Or maybe Yanti's being a bad influence on you! |
| 2014-07-10 1:07 PM in reply to: StaceyK |
Master 7712 Orlando | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by StaceyK Two great things happened on my run this morning (well 3 if you count the fact that I actually did it): 1. I had no knee pain at all, not even a twinge; and 2. For the first time ever I averaged under the 9:00 km pace (ok all you speedy people can stop laughing now I know it's not fast, but for me it is). Oh and for all you No Sugar, No Grain and full on Paleo Diet people I made the most beautiful lemon chicken the other night. I am having the left overs for lunch with salad today and I am already salivating over it and it's only 9am. If you want it the recipe is in my log. Have a great day! Yay!! |
| 2014-07-10 1:11 PM in reply to: melbo55 |
Master 7712 Orlando | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by melbo55 Man, am I looking forward to vacation in 2 weeks! The past month has been very trying/busy/crazy caring for Dad, taking him to appointments, helping him with meals, grocery shopping, helping him with everything while trying to keep after my own life (with limited success). Thank heavens I'm getting some help from my sister, boo to my brother for not doing his part. Then again, that's kind of how he is, sadly. I'll cut the out of state brother some slack, since, after all, he is out of state. Good on you for taking care of your father. It's weird (and tough) when our parents get to that age and we become caregivers, but that's what family is for! I'm sure you've earned your vacation time though |
| 2014-07-10 1:28 PM in reply to: amd723 |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Racing Manatees! A listing of Manatee Races, Rides and Runs and other events |
| 2014-07-10 1:33 PM in reply to: jmkizer |
Master 6834 Englewood, Florida | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Go Manatees!!!!! And stop lying to yourself! Get it looked at and take care of it and you'll be all better soon. |
| 2014-07-10 1:36 PM in reply to: melbo55 |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by melbo55 Man, am I looking forward to vacation in 2 weeks! The past month has been very trying/busy/crazy caring for Dad, taking him to appointments, helping him with meals, grocery shopping, helping him with everything while trying to keep after my own life (with limited success). Thank heavens I'm getting some help from my sister, boo to my brother for not doing his part. Then again, that's kind of how he is, sadly. I'll cut the out of state brother some slack, since, after all, he is out of state. I'm so sorry that so much of this is falling on your shoulders. Hang in there! |
| 2014-07-10 1:37 PM in reply to: melbo55 |
| Seattle | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by melbo55 Man, am I looking forward to vacation in 2 weeks! The past month has been very trying/busy/crazy caring for Dad, taking him to appointments, helping him with meals, grocery shopping, helping him with everything while trying to keep after my own life (with limited success). Thank heavens I'm getting some help from my sister, boo to my brother for not doing his part. Then again, that's kind of how he is, sadly. I'll cut the out of state brother some slack, since, after all, he is out of state. I'm glad you get a vacay! What are you going to do/where are you going? |
| 2014-07-10 1:44 PM in reply to: melbo55 |
Master 4452 | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by melbo55 Man, am I looking forward to vacation in 2 weeks! The past month has been very trying/busy/crazy caring for Dad, taking him to appointments, helping him with meals, grocery shopping, helping him with everything while trying to keep after my own life (with limited success). Thank heavens I'm getting some help from my sister, boo to my brother for not doing his part. Then again, that's kind of how he is, sadly. I'll cut the out of state brother some slack, since, after all, he is out of state. Good for you for helping with your dad, Melanie. And yes, boo to your non-helping out brother. I hope the next 2 weeks go quickly but your vacation goes slowly! |
| 2014-07-10 1:47 PM in reply to: jmkizer |
Master 4452 | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Goooooo Salty! Gooooooo Kate! Gooooooo Hands! Gooooooo Tom! I am racing a tune-up Oly on Sunday too, so Goooooooooooo me!!
Darren, I hope I will remember on the 16th, but if not....Happy Birthday! |
| 2014-07-10 1:49 PM in reply to: bcraht |
| Seattle | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by bcraht Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events I am racing a tune-up Oly on Sunday too, so Goooooooooooo me!!
Oooh how exciting. THen Canada at the end of the month, eh??? |
| 2014-07-10 1:53 PM in reply to: jmkizer |
| Seattle | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Oh and hellz yes, go racers! And happy birthday Darren!! |
| 2014-07-10 1:57 PM in reply to: bcraht |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by bcraht Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Goooooo Salty! Gooooooo Kate! Gooooooo Hands! Gooooooo Tom! I am racing a tune-up Oly on Sunday too, so Goooooooooooo me!!
Darren, I hope I will remember on the 16th, but if not....Happy Birthday! Go Kirsten! |
| 2014-07-10 2:00 PM in reply to: Asalzwed |
| Seattle | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) As for my race, in addition to coming back from surgery it's also supposed to be hot as shyte. We just got this e-mail: "we will be providing as much help as we can for the 5k, 10K and steeplechase events. We will have the following: 2 water tablessome ice at the water tables In addition, I think it would be wise ice your head during the longer races. The best way to do this is to have a baseball cap or visor to hold an ice-filled sandwich bag with crushed ice in it. We will have sandwich bags and ice available but are asking you to bring your own ballcap. We puncture several holes in the sandwich bag if you want to squeeze cold water on your head during the race. The good news is they are making all the stops to help us out. But it's going to be a tough evening! Also, I had visions of some sort of chippendale type of dude did when I read "mister" |
| 2014-07-10 2:01 PM in reply to: Asalzwed |
Master 4452 | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by Asalzwed Originally posted by bcraht Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events I am racing a tune-up Oly on Sunday too, so Goooooooooooo me!!
Oooh how exciting. THen Canada at the end of the month, eh??? Yep. Taper grumpies are rearing their ugly head.... |
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