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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by rrrunner Originally posted by cdban66 Originally posted by jmkizer Originally posted by cdban66 Originally posted by jmkizer Radio Shack files for bankruptcy and Lance Armstrong is in trouble again. Coincidence or not? Discuss.
Nearly 100 years for Radio Shack. It was a good run, but time has passed them by. Somewhat sad for RS, but not unexpected. LA is simply sad. He needs to step up like Johnny Manziel and get the help he really needs. And there is a sentence I never thought I would utter. It's really hard to like or forgive Lance. Agreed. And you can't deny his talent, but the rest of the package... Well, it is all sad, especially when you factor in LiveStrong. The man is a walking enigma. Exactly. Such a waste of talent. As for RS, that was a long slow death. The stores have been empty for years. They could have kept up but they chose to stock outdated technologies. I still don't think he did it |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Jet Black I'm still very new to all of this so please excuse my newby questions! But what is the significance of threshold heart rate? Is this the same thing as max or something different? Here's a link to the article mmmmrrrphs was talking about ... (and some other stuff by Mike Ricci, who was USAT 2013 Coach of the Year). HEART RATE TRAINING #1 Mistake: Using formulas from a book or electronic device - Mike Ricci: 220 – Age – The TRUTH http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=25733&page=1#
Mike Ricci: http://d3multisport.com/heart-rate-training/defining-triathlon-training-zones-and-paces/ |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by msteiner Originally posted by rrrunner Originally posted by cdban66 Originally posted by jmkizer Originally posted by cdban66 Originally posted by jmkizer Radio Shack files for bankruptcy and Lance Armstrong is in trouble again. Coincidence or not? Discuss.
Nearly 100 years for Radio Shack. It was a good run, but time has passed them by. Somewhat sad for RS, but not unexpected. LA is simply sad. He needs to step up like Johnny Manziel and get the help he really needs. And there is a sentence I never thought I would utter. It's really hard to like or forgive Lance. Agreed. And you can't deny his talent, but the rest of the package... Well, it is all sad, especially when you factor in LiveStrong. The man is a walking enigma. Exactly. Such a waste of talent. As for RS, that was a long slow death. The stores have been empty for years. They could have kept up but they chose to stock outdated technologies. I still don't think he did it Now is that the doping? The perjury? The drunk driving? The false report? |
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Pro ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Richardsdrr Drive by posting..... Went to the cardiologist Thursday, gave the all clear to train again. MMmmmm, currently on a 37 day streak ![]() ![]() When my mother was new to the U.S., she went with friends to a Stanford University vs. University of California (big rivalry!) football game. About 30min in, she said very loudly (she's deaf), "WHEN ARE THEY GOING TO STOP WARMING UP AND START PLAYING?" I have heard really good things about the Les Stables folks. I can't remember the context or who said it, but I am absolutely sure. Have a blast!!! P.S. those of us who remember your drunken marathon in street clothes thank you |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Sure, sure... Actually I dragged DS2 in to a Lululemon recently and was surprised that they have a decent men's section. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Were you wearing these? http://blog.lululemon.com/a-letter-to-our-guests/
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by cdban66 Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Were you wearing these? http://blog.lululemon.com/a-letter-to-our-guests/
That's funny!!! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Richardsdrr Drive by posting..... Went to the cardiologist Thursday, gave the all clear to train again. MMmmmm, currently on a 37 day streak ![]() ![]() First, I love Lucy!! Second, I'm jealous of your holiday and your wife's etc holiday (even though I have no idea where it is) Third, American football is something you either have to grow up watching or learn to love over time. I have heard people from other countries (Like England and Australia) say that they thought it was sort of namby pamby until they saw a game in person and near field level and saw just how big, fast and strong the players were and how incredibly vicious the hits were. That changed their minds. Still, it is definitely not a non-stop game! |
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Pro ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by rrrunner Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Sure, sure... Actually I dragged DS2 in to a Lululemon recently and was surprised that they have a decent men's section. OK, if the truth be known. I signed up for a big out of town half marathon and showed up to this pre-race function. It was the only race expo I've ever been to where you could get your nails down, makeup applied , or a vajazzle. |
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Expert ![]() ![]() ![]() ![]() | ![]() Originally posted by popsracer How awkward was it when you kept going back to volunteer with the last item and security was called? Originally posted by rrrunner Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()  There's an inside joke/story behind this. Really. Ya gotta believe me guys. Sure, sure... Actually I dragged DS2 in to a Lululemon recently and was surprised that they have a decent men's section. OK, if the truth be known. I signed up for a big out of town half marathon and showed up to this pre-race function. It was the only race expo I've ever been to where you could get your nails down, makeup applied , or a vajazzle. |
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![]() | ![]() Originally posted by popsracer Originally posted by rrrunner Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Sure, sure... Actually I dragged DS2 in to a Lululemon recently and was surprised that they have a decent men's section. OK, if the truth be known. I signed up for a big out of town half marathon and showed up to this pre-race function. It was the only race expo I've ever been to where you could get your nails down, makeup applied , or a vajazzle. What Steve fails to mention, is that he loved it so much, he signed up for it again. Musta been the vajazzling. But hey, with this view...maybe he's onto something eh? |
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![]() | ![]() Originally posted by cdban66 Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Were you wearing these? http://blog.lululemon.com/a-letter-to-our-guests/
LOL! But yeah, when you attempt to return them, Lulu just says you are too fat. *Oh, before anything decides I am an ahole http://www.dailymail.co.uk/news/article-2506036/Lululemon-boss-apologizes-saying-fat-thighs-yoga-pants-through.html
Edited by Asalzwed 2015-02-06 11:25 AM |
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![]() | ![]() Hey, kids! I've been busy with Dad the past two days and haven't had the chance to hang out in manatee-land for a bit. Speaking of manatees, I'm surprised no one mentioned the manatee 'swarm' at Crystal River earlier this week: http://www.businessinsider.com/manatees-invade-three-sisters-springs-florida-2015-2 . A few years ago I was fortunate enough to do a kayak tour in that area and see the gentle beauties in the wild and even saw a young one! Lovely area. I'm glad to hear we have more manatees joining in the fun on Strava! I, too, enjoy having a better visualization of what our pod is doing via maps and pictures. Cool stuff! Dad had bloodwork done on Wed. and his counts were good enough to try his new chemo regimen Thurs. The drug they used in place of the one that socked his platelets last time is one nasty fellow. They had to administer it over 5 hours to avoid an allergic reaction and took all sorts of other precautions like making him sit in the official chemo chair (he likes to sit in his walker seat, it's easier to get up), having the rescue drugs sitting nearby, monitoring his BP every 5-10 minutes and having me monitor him as well. Of course they gave him pre-treatment drugs both for nausea and to help prevent a reaction from the new drug, plus he still needed an hour long infusion of his other drug when the 5 hour one was over. It was a bit scary and stressful, and he admitted he was stressed, too. Thankfully all went OK. We were there from 7:45 am-2:45 pm yesterday, a long day for both of us! Thank you to everyone who has been keeping him in your thoughts and prayers. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by popsracer OK, if the truth be known. I signed up for a big out of town half marathon and showed up to this pre-race function. It was the only race expo I've ever been to where you could get your nails down, makeup applied , or a vajazzle. Va-WHAT-le?!?!? I know what a bedazzler is, and I kinda think I have no desire to go any further down this thought process! I have never been more glad to be male. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Asalzwed Originally posted by cdban66 Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Were you wearing these? http://blog.lululemon.com/a-letter-to-our-guests/
LOL! But yeah, when you attempt to return them, Lulu just says you are too fat. *Oh, before anything decides I am an ahole http://www.dailymail.co.uk/news/article-2506036/Lululemon-boss-apologizes-saying-fat-thighs-yoga-pants-through.html
I was trying to find the earlier link for Steve and I ran across that. WTH were they thinking?!?! |
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Pro ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by melbo55 Hey, kids! I've been busy with Dad the past two days and haven't had the chance to hang out in manatee-land for a bit. Speaking of manatees, I'm surprised no one mentioned the manatee 'swarm' at Crystal River earlier this week: http://www.businessinsider.com/manatees-invade-three-sisters-springs-florida-2015-2 . A few years ago I was fortunate enough to do a kayak tour in that area and see the gentle beauties in the wild and even saw a young one! Lovely area. I'm glad to hear we have more manatees joining in the fun on Strava! I, too, enjoy having a better visualization of what our pod is doing via maps and pictures. Cool stuff! Dad had bloodwork done on Wed. and his counts were good enough to try his new chemo regimen Thurs. The drug they used in place of the one that socked his platelets last time is one nasty fellow. They had to administer it over 5 hours to avoid an allergic reaction and took all sorts of other precautions like making him sit in the official chemo chair (he likes to sit in his walker seat, it's easier to get up), having the rescue drugs sitting nearby, monitoring his BP every 5-10 minutes and having me monitor him as well. Of course they gave him pre-treatment drugs both for nausea and to help prevent a reaction from the new drug, plus he still needed an hour long infusion of his other drug when the 5 hour one was over. It was a bit scary and stressful, and he admitted he was stressed, too. Thankfully all went OK. We were there from 7:45 am-2:45 pm yesterday, a long day for both of us! Thank you to everyone who has been keeping him in your thoughts and prayers. Glad to hear your Dad is doing well. Some of these drugs are amazing and have miraculous results. The drugs I got were infused over five days. Fours cycles of it. Nearly killed me but this stuff has to be fought at a microscopic level. Hang in there. All will be well. |
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![]() | ![]() Originally posted by melbo55 Hey, kids! I've been busy with Dad the past two days and haven't had the chance to hang out in manatee-land for a bit. Speaking of manatees, I'm surprised no one mentioned the manatee 'swarm' at Crystal River earlier this week: http://www.businessinsider.com/manatees-invade-three-sisters-springs-florida-2015-2 . A few years ago I was fortunate enough to do a kayak tour in that area and see the gentle beauties in the wild and even saw a young one! Lovely area. I'm glad to hear we have more manatees joining in the fun on Strava! I, too, enjoy having a better visualization of what our pod is doing via maps and pictures. Cool stuff! Dad had bloodwork done on Wed. and his counts were good enough to try his new chemo regimen Thurs. The drug they used in place of the one that socked his platelets last time is one nasty fellow. They had to administer it over 5 hours to avoid an allergic reaction and took all sorts of other precautions like making him sit in the official chemo chair (he likes to sit in his walker seat, it's easier to get up), having the rescue drugs sitting nearby, monitoring his BP every 5-10 minutes and having me monitor him as well. Of course they gave him pre-treatment drugs both for nausea and to help prevent a reaction from the new drug, plus he still needed an hour long infusion of his other drug when the 5 hour one was over. It was a bit scary and stressful, and he admitted he was stressed, too. Thankfully all went OK. We were there from 7:45 am-2:45 pm yesterday, a long day for both of us! Thank you to everyone who has been keeping him in your thoughts and prayers. Hey! Glad to see some forward progress for your dad, that is great. |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by melbo55 Hey, kids! I've been busy with Dad the past two days and haven't had the chance to hang out in manatee-land for a bit. Speaking of manatees, I'm surprised no one mentioned the manatee 'swarm' at Crystal River earlier this week: http://www.businessinsider.com/manatees-invade-three-sisters-springs-florida-2015-2 . A few years ago I was fortunate enough to do a kayak tour in that area and see the gentle beauties in the wild and even saw a young one! Lovely area. I'm glad to hear we have more manatees joining in the fun on Strava! I, too, enjoy having a better visualization of what our pod is doing via maps and pictures. Cool stuff! Dad had bloodwork done on Wed. and his counts were good enough to try his new chemo regimen Thurs. The drug they used in place of the one that socked his platelets last time is one nasty fellow. They had to administer it over 5 hours to avoid an allergic reaction and took all sorts of other precautions like making him sit in the official chemo chair (he likes to sit in his walker seat, it's easier to get up), having the rescue drugs sitting nearby, monitoring his BP every 5-10 minutes and having me monitor him as well. Of course they gave him pre-treatment drugs both for nausea and to help prevent a reaction from the new drug, plus he still needed an hour long infusion of his other drug when the 5 hour one was over. It was a bit scary and stressful, and he admitted he was stressed, too. Thankfully all went OK. We were there from 7:45 am-2:45 pm yesterday, a long day for both of us! Thank you to everyone who has been keeping him in your thoughts and prayers. How funny, I was just gonna post a Manatee Riot link myself http://mashable.com/2015/02/05/hostile-manatee-pack/ They're stormin' for warmer waters. I totally understand. Ugh, what an ordeal for your family. Really glad your Dad did well through the grueling regimen. Lots of love and prayer still comin' atch'all.
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![]() | ![]() Ah boy, rain in the lowlands and the high. I was hoping to get my workout done down low then head up to the mountains and get out of the rain (and into the snow) but no dice. What to do this weekend, what. to. do?
I AM hosting my first Sunday Beer Run, though! I'm hoping people show up (despite the rain) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Asalzwed Originally posted by cdban66 Originally posted by popsracer Originally posted by Jet Black Originally posted by AsalzwedSteve shops at lululemon, remember? That's funny right there. ![]()
There's an inside joke/story behind this. Really. Ya gotta believe me guys. Were you wearing these? http://blog.lululemon.com/a-letter-to-our-guests/
LOL! But yeah, when you attempt to return them, Lulu just says you are too fat. *Oh, before anything decides I am an ahole http://www.dailymail.co.uk/news/article-2506036/Lululemon-boss-apologizes-saying-fat-thighs-yoga-pants-through.html
Lululemon is terrible about this. Sonja Weick, a multiple Ironman AG winner and triathlon coach was told by Lululemon that her thighs are fat (you can cut to the "celebration" section to see what I mean) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by popsracer Originally posted by melbo55 Hey, kids! I've been busy with Dad the past two days and haven't had the chance to hang out in manatee-land for a bit. Speaking of manatees, I'm surprised no one mentioned the manatee 'swarm' at Crystal River earlier this week: http://www.businessinsider.com/manatees-invade-three-sisters-springs-florida-2015-2 . A few years ago I was fortunate enough to do a kayak tour in that area and see the gentle beauties in the wild and even saw a young one! Lovely area. I'm glad to hear we have more manatees joining in the fun on Strava! I, too, enjoy having a better visualization of what our pod is doing via maps and pictures. Cool stuff! Dad had bloodwork done on Wed. and his counts were good enough to try his new chemo regimen Thurs. The drug they used in place of the one that socked his platelets last time is one nasty fellow. They had to administer it over 5 hours to avoid an allergic reaction and took all sorts of other precautions like making him sit in the official chemo chair (he likes to sit in his walker seat, it's easier to get up), having the rescue drugs sitting nearby, monitoring his BP every 5-10 minutes and having me monitor him as well. Of course they gave him pre-treatment drugs both for nausea and to help prevent a reaction from the new drug, plus he still needed an hour long infusion of his other drug when the 5 hour one was over. It was a bit scary and stressful, and he admitted he was stressed, too. Thankfully all went OK. We were there from 7:45 am-2:45 pm yesterday, a long day for both of us! Thank you to everyone who has been keeping him in your thoughts and prayers. Glad to hear your Dad is doing well. Some of these drugs are amazing and have miraculous results. The drugs I got were infused over five days. Fours cycles of it. Nearly killed me but this stuff has to be fought at a microscopic level. Hang in there. All will be well. My niece spent several long days in "the chair". She's recovered and happy now! Prayers for Dad and the fam. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Asalzwed Ah boy, rain in the lowlands and the high. I was hoping to get my workout done down low then head up to the mountains and get out of the rain (and into the snow) but no dice. What to do this weekend, what. to. do?
I AM hosting my first Sunday Beer Run, though! I'm hoping people show up (despite the rain) Saw the post for the run. Yet another reason to visit... |
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![]() | ![]() Originally posted by rrrunner Originally posted by Asalzwed Ah boy, rain in the lowlands and the high. I was hoping to get my workout done down low then head up to the mountains and get out of the rain (and into the snow) but no dice. What to do this weekend, what. to. do?
I AM hosting my first Sunday Beer Run, though! I'm hoping people show up (despite the rain) Saw the post for the run. Yet another reason to visit... Yes! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Racing Manatees! A listing of Manatee Races, Rides and Runs and other events |
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