Subject: RE: The Energy Bar SandwichAnd I was thinking small with my PB&J idea; Two Honey Stinger energy waffles, 320 cal Peanut Butter Gu gel 100 cal Any berry-flavored Gu gel, 100 cal So the PB&J energy sandwich comes in at only 520 cal, surprisingly the same as a Quarter Pounder with Cheese! But the source of those calories is a lot different. |