Chilly Cheeks Duathlon Series #2
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Chilly Cheeks Duathlon Series #2 - Duathlon
View Member's Race Log
Run
Comments: It was freakin' COLD! I wore running tights and tri shorts as well as 2 shirts, a thin fleece, and my cycling jacket. And hat and gloves. Felt great and had a great pace for the 1st run. There were some difficult areas with snow and ice. What would you do differently?: Practice running in snow more often, and wear socks that are higher so snow doesn't get in my shoes! Transition 1
Comments: Took my time. changed shoes (at all 3 transitions!) Chatted with Brett during the 1st 2 transitions What would you do differently?: Move a bit faster! Bike
Comments: I need a bike tune up. My gears kept slipping. What would you do differently?: Need to work on hills with my bike's current set up - double with an 11-23 rear cassette. Much different than my previous triple! AND I need to bike faster! :) Transition 2
Comments: There were 3 transitions of about 4 minutes each ( not just 2!). What would you do differently?: Stop relaxing, and move! Run
Comments: I have to laugh that there's a section for me to answer that says "keeping cool" I was PLENTY cool....I needed to be warm! What would you do differently?: Again, practice running in snow. Press a bit harder on the 2nd run Post race
Warm down: The 2nd bike section was actually last, so I did that and THEN I finished. I took a short walk to get something hot, but the soup was meat based (vegetarian here) and the hot chocolate was gone, so I was stuck with freezing water. But that's ok, I kept the heat on full blast all the way home! What limited your ability to perform faster: Snow and ice on the run. Freezing temps. Even my Accelerade was partially frozen Event comments: Had a great time. It's nice when a race is almost like a training day! Plus it's always cool to meet other BTers :) My times are guesses - I just got the total time (no splits) and now it doesn't add up right - yeah well. Last updated: 2005-01-01 12:00 AM
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2005-01-16 10:40 PM |
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2005-01-16 10:46 PM in reply to: #104595 |
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2005-01-17 12:36 PM in reply to: #104595 |
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2005-01-21 12:14 PM in reply to: #104595 |
2005-01-21 1:15 PM in reply to: #104595 |
General Discussion-> Race Reports! |
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United States
www.racingunderground.com
15F / -9C
Overcast
Overall Rank = 83/105
Age Group = 0-39
Age Group Rank = 14/19
As you read this, keep in mind the race was NOT your normal du - it was a 2 mi run, 3.5 mi bike, 2 mi run, 7 mi bike, and then a 50 yd run to the finish after racking the bike. I'll come back and put in my real times once the results are posted - these are pretty darn close.
Breakfast, church, pack the car, and go!
Ran for about 5 minutes total prior to the start of the race. Met Brett and Mark (other BTers!).