Post Race Ritual

Lay by my pool and rehydrate with Screwdrivers.

Chill on the beach, feel awesome, and then celebrate a little at night.

It's all about a greasy burger and a beer.

Food and beer

chinese buffet

lay down til i regain consciousness...nah just kidding. eat a fatburger. nothing better than that

a light candles around the bathtub.

I usually take a nap and have a bacon cheeseburger for dinner.

Pizza and Ice Cream sometime over the next 36 hours

Eat whatever food they have at the race; then go home, shower, and sit down and relax the rest of the day.

Hit the refresh button on the race website until the official results are posted.

I usually try to eat what is healthy and will help me recover better, but with most of my races I have had to drive home 5 hours away from Norfolk, VA so pretty much after the race I get in my car and head home after visiting the parents in PA / where the race has been

x2! LOL!

They say chocolate milk is a good recovery drink... I figure ice cream for dinner is like 10x better!

please explain......just jk.

So far after my races it's been Philly Cheesesteak, fries and a milkshake. Just saying that out loud makes it all worth it!

I eat something and then it's happy nappy time, baby.

I did my first tri a couple of weeks ago. I went back to the hotel (sooooo thankful for late checkout times ), went to eat at a Mexican buffet (mmmmmm) and then went home to take a short (3 hour) nap. It was freakin' awesome!

I like to find the nearest garbage can as I cross the finish line and Puke right there at the finish, usually nothing more than a little gatorade or water.

Hahahahahahaha that's awesome!

A stop at In-N-Out (always) - double patty protein style and 2 orders of fries! Then back home to rest and lay around. Sometimes a dip in the pool!