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Winter Series II
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Winter Series II - Run
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Comments: I just took this race really easy. I wanted to finish in 48 minutes but I was about six minutes off of that. It was a nice easy race, ran the whole way. Didn't stop to walk once and I really felt good about that. My first mile was right on pace. 12:30, but the second mile I kinda' lost it then I hit a couple of hills. Overall not my best run but hey better than I thought. What would you do differently?: Maybe kick it in better at the end.  Post race
Warm down: Hot cider and talking. What limited your ability to perform faster: My big a$$ Event comments: I have to work on kicking it in gear at the end of a race. My start off pace was good but I just slowed down at the end. It was crazy. I need to pace myself better. I got to find a way to give me more energy at the end of a race. Last updated: 2005-01-22 12:00 AM
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 2005-01-22 2:19 PM |
Master  1927     Chicago |  Subject: Winter Series II |
| 2005-01-22 4:45 PM in reply to: #107046 |
Master 1480 Plant City, FL | Subject: RE: Winter Series II Great job today Ovetta!! You'll make that time goal in no time!! :-) |
| 2005-01-22 6:28 PM in reply to: #107046 |
Expert 1180 Iowa | Subject: RE: Winter Series II Great job! Keep up all the good work. |
| 2005-01-22 9:34 PM in reply to: #107046 |
Expert 852 Evergreen, Colorado Bronze member | Subject: RE: Winter Series II Way to go Ovetta!! You rock with the running lately. This is a longer running race than your last couple, and a trail run on top of that (with hills!) - I think you did great! 34 degrees - weren't you COLD??? Well, there's no way I could run 4 miles without stopping right now, so I admire anyone who can |
| 2005-01-23 3:46 PM in reply to: #107046 |
Master 2233 Mechanicsburg, PA | Subject: RE: Winter Series II Great Job! Stupid hills, who needs 'em anyway? Glad to see you got a nice 4 mile run on the books with burgers and fries pre-race and hot cider afterwards. Sounds like a beautiful day to me  -Frank |
| 2005-01-23 3:49 PM in reply to: #107046 |
Pro 4228 Broomfield, Colorado | Subject: RE: Winter Series II Awesome race Ovetta! |
| 2005-01-23 4:01 PM in reply to: #107046 |
| Veteran 166 Alabama | Subject: RE: Winter Series II Congrats on your run! You did great and I see success in your report!! Again, great job! Kristi |
| 2005-01-24 9:44 AM in reply to: #107046 |
Extreme Veteran 458 Denver, CO | Subject: RE: Winter Series II Great job, Ovetta! |
| 2005-01-24 4:43 PM in reply to: #107046 |
Master 1494 Kingston Ontario | Subject: RE: Winter Series II |
| 2005-01-25 12:40 PM in reply to: #107829 |
Elite 3235 San Diego | Subject: RE: Winter Series II Congrats on completing your goal of running the whole thing. I knew you could! I'm also glad that you had a good time, after all that's why we do this...right? Good job, we will both be running sub 7's in no time  Tom |
| 2005-01-25 2:47 PM in reply to: #107046 |
Elite 2553 Tucson, AZ | Subject: RE: Winter Series II Great job on running the entire distance! Congrats!! You'll get those 6 minutes next time! I agree with Stacers...34°F is COLD!!!! And you're out running in it?!? Bravo! |
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United States
Pikes Peak Road Runners
34F / 1C
Overcast
Overall Rank = 186/200
Age Group =
Age Group Rank = 0/
Did some minor stretching but not much. I went out the night before and partied. Carb loaded with burgers and fries! The best pre race meal ever!
Light stretching and light run before.