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Chattahoochee Road Runners 10K - Run


View Member's Race Log
Sandy Springs, Georgia
United States
55F / 13C
Sunny
Total Time = 48m 27s
Overall Rank = 120/552
Age Group = 25-29
Age Group Rank = 25/110
Pre-race routine:

woke up at 7am, 1/2 nutrigrain bar, 8oz water
Event warmup:

ran 7 min., stretched
Run
  • 48m 29s
  • 6.2 miles
  • 07m 49s  min/mile
Comments:

Great race, definitely do it again. I saw friends from church, a bunch of BTers (Karl, Amy, Blake, Dominick, Tom) and a former co-worker.

I qualified for P'tree Road Race!
Post race
Warm down:

waited in line for a bus, ate bagel, drank water.

What limited your ability to perform faster:

short legs

Event comments:

The picture is from the website. It's the start of the race. Can you find: me, Tom, Karl, Amy, Blake and Dominic? Good luck! :)


Profile Album


Last updated: 2005-01-19 12:00 AM
Running
00:48:29 | 06.2 miles | 07m 49s  min/mile
Age Group: 0/110
Overall: 0/552
Performance: Good
Course: mostly flat or downhill w/ 1 long uphill.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2005-03-05 10:50 AM

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Elite Veteran
628
50010025
Atlanta, GA
Subject: Chattahoochee Road Runners 10K


2005-03-05 11:09 AM
in reply to: #125745

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Master
1558
10005002525
Pensacola, Fl
Subject: RE: Chattahoochee Road Runners 10K
Wow that was fast...the race report and ther run time!  Congrats!!!  Makes for a good start to a great weekend............Enjoy!! 
2005-03-05 11:10 AM
in reply to: #125745

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Expert
1152
10001002525
wrightsville beach, North Carolina
Subject: RE: Chattahoochee Road Runners 10K
WOW!! girl, you kicked some serious butt!!! Very very impressive!!
2005-03-05 11:30 AM
in reply to: #125745

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Elite
4344
2000200010010010025
Subject: RE: Chattahoochee Road Runners 10K
I win the Predict Bethany's Time Pool. Check your blog for this morning.Great run. Beautiful day for a race. Sorry I couldn't clap especially for you and Karl, Amy, Dominick, Tom and others, but I did cheer for everybody who went by. I am looking forward to the rest of the race reports.TW
2005-03-05 12:31 PM
in reply to: #125745

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Pro
4228
2000200010010025
Broomfield, Colorado
Subject: RE: Chattahoochee Road Runners 10K
Nice race Bethany!  Great time!  And congrats on qualifying!
2005-03-05 1:38 PM
in reply to: #125745

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Master
1790
1000500100100252525
Whitsett, North Carolina
Subject: RE: Chattahoochee Road Runners 10K
Nice fast fast time.  Short legs...LOL!  You did great. I mean really really kicked hooch.  Congrats...hope to see some pictures!


2005-03-05 1:46 PM
in reply to: #125745

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Master
2381
2000100100100252525
Frisco, Texas
Subject: RE: Chattahoochee Road Runners 10K

Bethany,

Congratulations on a fast race and on qualifying for P'tree.  This is a great way to start off your '05 season.

TJ

2005-03-05 1:56 PM
in reply to: #125745

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Expert
833
50010010010025
Adrian, MI
Subject: RE: Chattahoochee Road Runners 10K

DAMN, GIRL !!

You were flyin'!!  CONGRATS.  YOU SMOKED YOUR QUALIFYING TIME. 

I knew you could do it!!

2005-03-05 2:22 PM
in reply to: #125745

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Extreme Veteran
508
500
Kennesaw, GA
Subject: RE: Chattahoochee Road Runners 10K
Congratulations again on your time. It was a wonderful race, and good to see you again also. I'll see you at the next one.

Those short legs of yours had no problem passing my long ones.


Edited by tplauche 2005-03-05 2:42 PM
2005-03-05 2:28 PM
in reply to: #125745

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Veteran
113
100
Greenville, SC
Subject: RE: Chattahoochee Road Runners 10K
Great time...i'm with you on the short legs thing...seems like we have to work a lot harder at turning over the stride!

Donna
2005-03-05 5:04 PM
in reply to: #125745

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Extreme Veteran
391
100100100252525
Singapore
Subject: RE: Chattahoochee Road Runners 10K

SMOKING FAST!!! Is it a PB!??! WOOHOO!! And you were WORRYING about qualifiying?!??

Nice work!!!



2005-03-05 9:10 PM
in reply to: #125745

Veteran
166
1002525
Alabama
Subject: RE: Chattahoochee Road Runners 10K
Ok, you now have a new name, "Greased Lightening"!!
Awesome race, you are so FAST!!
Congrats!!

K
2005-03-05 10:55 PM
in reply to: #125745

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Extreme Veteran
591
500252525
Miami, FL
Subject: RE: Chattahoochee Road Runners 10K
Great job today Bethany! And congrats on qualifying!!!!
2005-03-06 10:59 AM
in reply to: #125901

Expert
671
5001002525
Atlanta, GA
Subject: RE: Chattahoochee Road Runners 10K
GREAT race, Bethany! Congrats on qualifying for the PTRR!

Tony
2005-03-06 3:04 PM
in reply to: #125745

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Expert
1013
1000
White House, TN
Subject: RE: Chattahoochee Road Runners 10K
Great race, B!  Congrats on qualifying for P'Tree!!
2005-03-07 7:26 AM
in reply to: #125745

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Extreme Veteran
301
100100100
Metro Atlanta
Subject: RE: Chattahoochee Road Runners 10K

Good job Bethany.  Looks like you are definately gearing up to kick some butt this year.  That is one quick time!!  Glad it was alot of fun.  You ROCK!!

Alan



2005-03-07 10:11 AM
in reply to: #125745

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Veteran
134
10025
Marietta, GA
Subject: RE: Chattahoochee Road Runners 10K

You had such a huge smile on your face Saturday, great race chick!

It was fun to see you and chat after the race.  Thanks for getting water for me

2005-03-07 8:08 PM
in reply to: #125745

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Master
2447
200010010010010025
Marietta, Ga
Subject: RE: Chattahoochee Road Runners 10K

Bethany, I want to add my congrats to all the posts above.  You ran a great race, as did Tom.  I won't be running the PTRR, but I hope you have a great time of it.  It was good to see you and the other BT'rs Saturday.  We should pick out another race to enter in the near future.  I like these smaller races.  Don't get me wrong, the PTRR is a blast, but 55,000 people is a whole lot different from 1,800.

Again, it was great to see you and congrats on your race and new job!

2005-03-08 4:35 PM
in reply to: #125745

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Extreme Veteran
348
10010010025
Melbourne
Subject: RE: Chattahoochee Road Runners 10K
FANTASTIC time - sooo quick! I am impressed - well done. Great start to the season. Yay!
2005-03-10 6:53 PM
in reply to: #125745

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Master
2233
200010010025
Mechanicsburg, PA
Subject: RE: Chattahoochee Road Runners 10K
Great race Bethany! Congratulations on qualifying for the Peach Tree Road Race!!!

-Frank
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