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RW Run Challenge: Thanksgiving-New Year's Day (Page 5)
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  2011-12-06 9:46 AM in reply to: #3927867 |
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| 2011-12-06 2:48 PM in reply to: #3913161 |
Master 2177   | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Busted out a 1.5 late last night after a couple drinks and a lot of food, haha! |
| 2011-12-06 3:02 PM in reply to: #3913161 |
Champion 7546   Santa Cruz, California | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day hi guys ~ my name is julee and I am wanting to play~ I am signed up for a half ironman next july and need to work HARD on getting my core back~ |
I have missed a few runs this past week but will catch up ~ I will run at least a mile today at the gym after my spin class.| 2011-12-06 4:57 PM in reply to: #3928586 |
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| 2011-12-06 6:29 PM in reply to: #3913161 |
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| 2011-12-06 8:15 PM in reply to: #3928851 |
| Master 2770 Central Kansas | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day wgraves7582 - 2011-12-06 6:29 PM Easy 2 miler in tonight - after my 40+ mile commute r/t - felt alright! You're amazing! Got a 3.35 mile run in. Took my light with me, just in case, but I made it back home (barely) before I needed it. Tried a mile and a half of fartleks. I'm actually a little sore from that, but that's a good thing, right? |
| 2011-12-07 5:43 AM in reply to: #3913161 |
Expert 1038 Noosa | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Easy 2km brick run after an hour on the trainer, all good so far! |
| 2011-12-07 7:05 AM in reply to: #3913161 |
| Elite 4583 | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Happy Hump Day, all! Got 5 miles in this morning, felt great. I really feel like I'm getting back into great running shape. Makes me happy Have a great day! |
. A big thank you to all of you who took up this challenge with me!| 2011-12-07 7:08 AM in reply to: #3928938 |
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| 2011-12-07 3:55 PM in reply to: #3913161 |
| Master 2177 | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Woo hoo, Streakers! I'm so busy that I've been having to run late at night, but I'm so happy to still be active. Normally fitness gets way lost during the holidays. After shopping and fighting with traffic and crabby people in crowded places, last thing I want to do is leave the house for anything when I get home. Thanks for this challenge, Kim! |
| 2011-12-07 6:13 PM in reply to: #3913161 |
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| 2011-12-07 11:45 PM in reply to: #3930307 |
| Master 2770 Central Kansas | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day It was late, almost 11:00 p.m. before I got out there tonight, but I ran for 30 minutes this evening. My streak is still alive. :-) |
| 2011-12-08 4:13 AM in reply to: #3913161 |
| Expert 1038 Noosa | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Had a beautiful barefoot beach run with my dog this evening! We've just had a storm and there was still a really strong headwind to start with but that meant a tailwind on the way back up the beach. The stars and moon kept peeking out through gaps in the storm clouds and crabs were darting around all over the sand, very cool! Oh, forgot to say, 5km run |
| 2011-12-08 7:16 AM in reply to: #3913161 |
| Elite 4583 | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day I'm jealous of all these gorgeous runs! This morning got in 60 minutes on the trainer followed by a three mile run. I love my brick days. Have a good one! |
| 2011-12-08 2:09 PM in reply to: #3930687 |
| Master 2770 Central Kansas | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day I ran at noon today. Hooray! It feels good to have it done. It wasn't so fun getting out there at 11:00 last night, but you have to do what you have to do. |
| 2011-12-09 6:47 AM in reply to: #3913161 |
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| 2011-12-09 7:14 AM in reply to: #3913161 |
| Elite 4583 | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day It's Friday...yahoo! Got my one mile easy jog in plus another 1.5 mile walk. Even though Fridays are my 'off' days...I still love keeping my schedule and doing these easy, slow one mile runs. It just feels good! Have a great Friday! |
| 2011-12-09 2:06 PM in reply to: #3913161 |
| Expert 1038 Noosa | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Got my 2km in last night off the bike trainer, felt a bit harder than usual but the main set of the bike session was 14 x 30 secs HARD 30secs recovery and I think my legs were cooked! Anyway, the weekend's here so time to plan a long (ish) run |
| 2011-12-09 8:26 PM in reply to: #3932798 |
| Master 2770 Central Kansas | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Just a quickie this evening after work -- 1.35 miles. Long run scheduled for tomorrow. I can't wait. |
| 2011-12-09 9:14 PM in reply to: #3913161 |
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| 2011-12-10 4:21 AM in reply to: #3913161 |
| Expert 1038 Noosa | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Forgot I was working today, had to go in at 8am so screwed my long run ideas! Ran a quick 2km barefoot tonight. |
| 2011-12-10 7:20 AM in reply to: #3913161 |
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| 2011-12-10 8:28 AM in reply to: #3913161 |
| Elite 4583 | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Good morning! Bill, sounds like a beautiful run this morning! 5 miles for me before heading to a basketball tournament to watch oldest dd! Have a great Saturday! |
| 2011-12-10 10:40 AM in reply to: #3913161 |
| Champion 5312 Calgary | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Had a killer run yesterday. 21k in 1:54, which is like a pb. Then food infused Christmas party. Got to bed at midnight but couldn't sleep due to excessive stomach expansion. Rolled out of bed around 6 and got in a gorgous 9k, ran right into the eclipse. Super duper cool. Anybody else catch it. eta: nothing beats a Saturday where you already have hit your mileage goal for the week. Edited by BigDH 2011-12-10 10:41 AM |
| 2011-12-10 1:44 PM in reply to: #3933415 |
| Master 2770 Central Kansas | Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day BigDH - 2011-12-10 10:40 AM Had a killer run yesterday. 21k in 1:54, which is like a pb. Then food infused Christmas party. Got to bed at midnight but couldn't sleep due to excessive stomach expansion. Rolled out of bed around 6 and got in a gorgous 9k, ran right into the eclipse. Super duper cool. Anybody else catch it. eta: nothing beats a Saturday where you already have hit your mileage goal for the week. I missed the eclipse. I wasn't up in time and it is overcast here anyway. Ran my long run today. I ran a route that brought me back near the house at around mile 6 in case I needed to bail, but I kept going. My left achilles is complaining a little right now, but nothing really hurt while I was running. Usually I start feeling achy in my knees/achilles/joints at around mile 8. I purposefully slowed it down just a bit when I got to that spot to test things. Everything seemed good, so I just kept on going. 10 total. I ran it in almost the same time DH did his 21k. oh, well. |
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