Team Skinny Feb. 2012- Love to lose them pounds

I am in again.

I was 213lbs this morning. Up a bit from last week but My muscle mass has gone up, due to all the weights and core work I am doing. I am ok with this.

2012 I AM GOING UNDER 200lbs

And I am doing it with TEAM SKINNY... WOOT WOOT

I am in again. I feel like i make progress then for some reason the weight comes back on. Got no idea why or how. 

Think i need to really cut out a few things and start cleaning up my diet seriously and weighing the food that i eat. 

I have noticed that highs are lower but my weight flutcuates so much with water rentention it is disheartening week on week. I mean i can loose 3kg of water in a exercise session

Start weight 94.0kg or 207.2

Goal: 91kg. consistently

Question for the group... waht is the most succesful way you have lost weight? 

In it to win it. (I mean for me, not like there's a contest. I just like rhyming.)

Jan 30 279.3.I'll call this my Feb 1 weight, since I only weigh in Mondays on the horrible shame machine that is the Wii Fit. I mute it.

I love it, lets get a whole group of us out of the clydesdales!

January sucked due to an annoying illness, so I'm back after a very small loss from last month.

2/1  151.2   BF%: 16.6

2/8

2/15

2/22

2/29

goal 147 sub 15% bf

Jan. 1 220.4

Feb. 1 209.2

Goal for Feb. 29..........sub 200

Going for the gusto, you know what they say, shoot for the moon cause even if you miss you end up in the stars!

*like*

I'm in! I'm new to the forum and just registered for my first triathlon. Must. lose.

Feb 1 - 175.8

Feb goal: 170

end goal: 148

Welcome to the team and to BT!

2012 Starting Weight=227

Feb 1 Weight=221

March 1 Goal=215

Overall Goal=190  (High School Weight at 41!)

Wow great job in Januray!  I better watch out or you may beat me to sub 200!  Game on!

GREAT Job! Way to lead the pack!

I'm on the train headed for Lean town!

Jan 1    236

Jan 31  230.5

Feb 1   228.5 I knew I would be down 

Feb Goal  224

Overall Goal 205

I'm in:

Beginning 1/25 - 234

2/1 - 230

February Goal 222

Final Goal 185

I'm back in for another month. January was a good "get started" month. Exercise is up, weight is down a bit. Lost 1/2 inch around the ol' spare tire. I feel good about life.

January 1 -- 216.7 lbs; 42.0 in

February 1 -- 213.9 lbs; 41.5 in

February goal -- 211 lbs

End of year goal -- 180 lbs, hoping to be ex-clydesdale by June

Keep up the great work everyone!

I'm in for February, lets get it started! January was a good month for me, lost a total of almost 7lbs and got one step closer to getting out of the Clyde catagory

Feb 1- 225lbs

End of Month Goal- 219lbs

I'm back after not posting my weight the last 2 weeks of January, mainly because of the embarrassment of not having lost.  I really wish I had done a better job of journaling my food those weeks when I was in a good groove, losing quickly back in Nov/Dec.  I'm trying desperately to get back into that mode and refind that mojo.

Anyway...

Feb. starting weight: 190.5 

End of Feb. goal weight: 184

Overall goal: 155 would be nice

Why do I like food so darn much?

Im back in , I will weigh tomorrow morning and use fridays. I have been pretty stable thankfully, I had surgery in Dec and havent really been able to get after it fully untill last week. Whatever the start # is Im going for 5#.

2012-02-03

2012-02-10

2012-02-17

2012-02-24

I am in again. I will say that my starting weight is 189 and my goal for the month will be 187 or lower. the holiday, my anniversary, and some foot pain have combined for some weight gain.

I looking to get back to mid summer weight of 185-6 in april/ may and push into the summer lower than that, hopefully 180 or so.

In again.  Thursday is my official weigh day so here's 1 and 2.  Goal for the month is sub 205.  Had a bumpy December and end of January, but still down 7# from 12/1, so it's good

1/1/12 - 211.8

1/2/12 - 211

Wow great to see so many of us aiming for 200 or under...

As a former Team Skinny guy that started at over 265 here this is awesome to see. I made it down this far with this group.

So I am sure this is the group that will help hold me accountable to be under 200.

Today won't be the day based on how bad I ate... but I will be back on track. 90 mins spin class tonight.