General Discussion Triathlon Talk » Significantly faster in a deeper pool? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2012-03-16 8:26 AM

User image

Expert
1123
1000100
Falls Church, VA
Subject: Significantly faster in a deeper pool?

So I finally got sick of trying to wait for a lane at the gym pool (which is only 3'6" and the lanes are only wide enough for one person and >80 degree water) and went to the local aquatic center to get some laps in (7', regulation width lanes, and upper 70's water).  I was shocked by how much faster I was swimming.  I don't think it was a faulty pace clock since the minute hand of the pace clock coincided with the actual clock as most pace clocks do.  It definitely felt faster as I have done a few laps at that speed before in my normal pool and I can usually tell I'm cruising by the increase bow wake when breathing.  But yesterday it was easily reproduced and consistent, about 5 seconds per 100 faster.  

 

What gives.. anyone experience this? 



2012-03-16 8:31 AM
in reply to: #4098907

User image

Expert
1159
10001002525
Charlotte, NC
Subject: RE: Significantly faster in a deeper pool?

Sounds familiar - I too am quicker in a deeper pool.  I have two to choose from, but I end up at the 3'6" one most often since it's closer.  However, whenever I get in the 9' pool I just feel quicker and the clock supports that.  I had a swim coach tell me once that you'll be faster in a deeper pool because of less disturbance from water coming off the bottom but I'm not sure if that's true.  It may just be a mental thing for me - if I feel like I'm going to be quicker in the deeper pool, it's easy to make that a self-fulfilling prophecy.

I'll be curious to read what others have to say.

2012-03-16 8:32 AM
in reply to: #4098907

User image

Extreme Veteran
887
500100100100252525
Lake Placid, NY
Subject: RE: Significantly faster in a deeper pool?
Bioteknik - 2012-03-16 9:26 AM

So I finally got sick of trying to wait for a lane at the gym pool (which is only 3'6" and the lanes are only wide enough for one person and >80 degree water) and went to the local aquatic center to get some laps in (7', regulation width lanes, and upper 70's water).  I was shocked by how much faster I was swimming.  I don't think it was a faulty pace clock since the minute hand of the pace clock coincided with the actual clock as most pace clocks do.  It definitely felt faster as I have done a few laps at that speed before in my normal pool and I can usually tell I'm cruising by the increase bow wake when breathing.  But yesterday it was easily reproduced and consistent, about 5 seconds per 100 faster.  

 

What gives.. anyone experience this? 

Although I can definitely paddle a canoe faster in deep water than shallow, I personally think that water temperature was the bigger factor. I definitely swim at LEAST 5/100 faster in comfortable water, just like I run faster in comfortable (vs. too hot) air.

2012-03-16 8:33 AM
in reply to: #4098921

User image

Champion
10018
50005000
, Minnesota
Bronze member
Subject: RE: Significantly faster in a deeper pool?
I am pretty sure the difference is due to the cooler temp of the water.   Whenever I swim at the U of MN Aquatic center pool I feel like a rockstar.  Some water is just "faster".
2012-03-16 8:35 AM
in reply to: #4098907

User image

Veteran
2297
2000100100252525
Great White North
Subject: RE: Significantly faster in a deeper pool?
There are fast pools and slow pools but for a fast swimmer the difference is tenths of a second per hundred unless there are currents, its way too hot, etc.
2012-03-16 9:13 AM
in reply to: #4098907

User image

Master
2802
2000500100100100
Minnetonka, Minnesota
Bronze member
Subject: RE: Significantly faster in a deeper pool?
Pool design can make a big difference, and deeper is faster.  Currents can make a big difference, even lane to lane.


2012-03-16 9:14 AM
in reply to: #4098907

User image

over a barrier
Subject: RE: Significantly faster in a deeper pool?
You'll be slightly faster in a deeper pool as its less choppy on the surface (generally) and when you swim you create a wave that heads downward and outward...the downward wave reflects back off the the bottom of the pool and hits you again slowing you down...this doesn't happen in deeper water since you've already moved away from the reflection point.

Edited by running2far 2012-03-16 9:14 AM
2012-03-16 9:14 AM
in reply to: #4098907

User image

Master
2327
200010010010025
North Alabama
Subject: RE: Significantly faster in a deeper pool?

Off the top, it's probably the water temperature.

Our indoor pool tuned up for the aerobics class flirts with low 80s and that's a struggle. The outdoor pool that's being neglected right now is running 70 or so and it's awesome. I love that pool, but it's closed a little longer until the weather gets a wee bit nicer.

Secondly, you will be faster in deeper water. One of the reasons that in the Olympics in Beijing, the swimmers were crushing records. The deeper the water, the further the water has to travel away from your body before coming back at you. There's more space for the water to spread out (in horizontal and vertical directions) eliminating the immediate chop and bounce. 

There was a great "in depth" on the construction of the pool and how it was designed for speed. Really cool stuff there.

2012-03-16 9:17 AM
in reply to: #4099012

User image

Champion
10018
50005000
, Minnesota
Bronze member
Subject: RE: Significantly faster in a deeper pool?

running2far - 2012-03-16 9:14 AM You'll be slightly faster in a deeper pool as its less choppy on the surface (generally) and when you swim you create a wave that heads downward and outward...the downward wave reflects back off the the bottom of the pool and hits you again slowing you down...this doesn't happen in deeper water since you've already moved away from the reflection point.

Interesting!  I do notice the push back from the current in my shallow pool when I turn at the wall.  Never thought about how a deeper pool changed that. 

2012-03-16 9:21 AM
in reply to: #4098907

Veteran
549
50025
Subject: RE: Significantly faster in a deeper pool?
Is it possible one is slightly shorter?
2012-03-16 9:24 AM
in reply to: #4098907

User image

Extreme Veteran
856
5001001001002525
Detroit, Michigan
Subject: RE: Significantly faster in a deeper pool?

My first guess is water temperature BUT...

My friend who is a lifeguard told me at my first indoor tri to take the outside lanes because they are faster. Now, he's not a physicist but he explained that the water splashing back to you from the walls can slow you down. By this logic, wouldn't that also apply to a shallow pool?



2012-03-16 9:28 AM
in reply to: #4098907

User image

New user
74
2525
Subject: RE: Significantly faster in a deeper pool?

Along with the temperature and the depth, the aquatic center pool probably also has more sophisticated gutters and lane lines.  Fast pools tend to have enormous gutters that can take in a lot of waves and reduce churn and larger lane line dampen turbulence from  lane to lane.

 

Depth, temperature, and lane width are regulated in NCAA competition.  Lanes must be 7' across, depth must be at least 4' and temperature must be between 79 and 81 degrees.

http://fs.ncaa.org/Docs/rules/fielddiagrams/swimming_diving.pdf

(warning that is a really boring read)

2012-03-16 9:28 AM
in reply to: #4099036

User image

over a barrier
Subject: RE: Significantly faster in a deeper pool?
Miles around Midtown - 2012-03-16 9:24 AM

My first guess is water temperature BUT...

My friend who is a lifeguard told me at my first indoor tri to take the outside lanes because they are faster. Now, he's not a physicist but he explained that the water splashing back to you from the walls can slow you down. By this logic, wouldn't that also apply to a shallow pool?



Middle lanes are fastest...as the don't have the waves bouncing off the side walls back at you. This is why the fastest seeds get the middle lanes during competition.
2012-03-16 9:51 AM
in reply to: #4098907

User image

Elite
3498
20001000100100100100252525
Laguna Beach
Subject: RE: Significantly faster in a deeper pool?

Hmmm. This flies in the face of Olympic swimming specifications for swimming pools which mandate a specific minimum depth.

My admittedly cursory understanding is that shock waves reverberating off the bottom of the pool may have both a propulsive- and reductive- effect of swim velocity depending on the shock wave action. Bottom line: It changes times.

Interesting.

2012-03-16 10:39 AM
in reply to: #4099030

User image

Expert
1123
1000100
Falls Church, VA
Subject: RE: Significantly faster in a deeper pool?

kdlsch111 - 2012-03-16 10:21 AM Is it possible one is slightly shorter?

 

I did consider that my gym pool is maybe 25 meters, but then there are inconsistencies in the paces when converting the pool distance to yards.  But the feel of that pool was so much smoother, even flip turns were much easier makes the turbulent water theory of the shallow pool sound possible. 

2012-03-16 10:46 AM
in reply to: #4099218

User image

Extreme Veteran
385
100100100252525
shenandoah valley
Subject: RE: Significantly faster in a deeper pool?
Bioteknik - 2012-03-16 11:39 AM

kdlsch111 - 2012-03-16 10:21 AM Is it possible one is slightly shorter?

 

I did consider that my gym pool is maybe 25 meters, but then there are inconsistencies in the paces when converting the pool distance to yards.  But the feel of that pool was so much smoother, even flip turns were much easier makes the turbulent water theory of the shallow pool sound possible. 

 

You're getting faster just means I have to work harder.  In my shallow and hot pool, geez can't I catch a break...



2012-03-16 11:09 AM
in reply to: #4099015

User image

Subject: RE: Significantly faster in a deeper pool?
LostSheep - 2012-03-16 10:14 AM

One of the reasons that in the Olympics in Beijing, the swimmers were crushing records. The deeper the water, the further the water has to travel away from your body before coming back at you. There's more space for the water to spread out (in horizontal and vertical directions) eliminating the immediate chop and bounce. 

There was a great "in depth" on the construction of the pool and how it was designed for speed. Really cool stuff there.



That was the first thing I thought about too.

Deeper water, 9' instead of 6'
Extra lane on each side of race lanes
Splash gutters

All added up to faster times.

2012-03-16 11:11 AM
in reply to: #4098907

User image

over a barrier
Subject: RE: Significantly faster in a deeper pool?
Also keep in mind, gym pools while they may state they're 25yd or meters they often are not. I had a membership at a corp gym and was hitting my times from years gone by on little yardage....ask the front desk they confirmed 25 yds. I had my suspension and took a tape measure and found out it was 24 yards.

2012-03-16 11:51 AM
in reply to: #4098907

User image

Expert
2547
200050025
The Woodlands, TX
Subject: RE: Significantly faster in a deeper pool?
You'd be surprised as to what goes into a fast pool. Deeper is always faster, but everything from gutters, lane ropes, width of lane, temp of water, right down to the filtration system will make a huge difference. Back in the 80's I remember a big meet where the filter (and jets) were left on during the 50 meter freestyle. Because it was an old pool and there was little thought to the design, everyone in lane 8 was winning (lane 4 being the fastest seeded person and lane 8 the slowest). Reason was the jets in lane 8 were pointing slightly in favor of the direction of the race.
2012-03-16 11:59 AM
in reply to: #4098907

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: Significantly faster in a deeper pool?

I routinely practice in a pool that is less than a metre deep, has no gutters, is probably closer to 90F than 80F, and that a swim team practices in at the same time. No lane lines.

I'm faster in the ocean, even without the flips and push-offs. Come to think of it, I'm faster just about anywhere else. Significantly.

2012-03-16 12:25 PM
in reply to: #4099237

User image

Expert
1123
1000100
Falls Church, VA
Subject: RE: Significantly faster in a deeper pool?
mrussell - 2012-03-16 11:46 AM
Bioteknik - 2012-03-16 11:39 AM

kdlsch111 - 2012-03-16 10:21 AM Is it possible one is slightly shorter?

 

I did consider that my gym pool is maybe 25 meters, but then there are inconsistencies in the paces when converting the pool distance to yards.  But the feel of that pool was so much smoother, even flip turns were much easier makes the turbulent water theory of the shallow pool sound possible. 

 

You're getting faster just means I have to work harder.  In my shallow and hot pool, geez can't I catch a break...

 

That would mean you have to race a tri this year doesn't it Mark? 



2012-03-16 12:34 PM
in reply to: #4099429

User image

Expert
1123
1000100
Falls Church, VA
Subject: RE: Significantly faster in a deeper pool?

tjfry - 2012-03-16 12:51 PM You'd be surprised as to what goes into a fast pool. Deeper is always faster, but everything from gutters, lane ropes, width of lane, temp of water, right down to the filtration system will make a huge difference. Back in the 80's I remember a big meet where the filter (and jets) were left on during the 50 meter freestyle. Because it was an old pool and there was little thought to the design, everyone in lane 8 was winning (lane 4 being the fastest seeded person and lane 8 the slowest). Reason was the jets in lane 8 were pointing slightly in favor of the direction of the race.

 

So it seems like I am experiencing the stark differences in ideal swim conditions; shallow, warm pool with narrow crappy lane dividers vs ~7 feet deep, cooler water, competition pool with gutters and nice wide lanes.  Even flip turns were easier in the competition pool once I got used to the distance to the wall...

 

Too bad my A race is in conditions closer to the gym pool, a warm, shallow, choppy river with irregular current patterns.

2012-03-16 2:18 PM
in reply to: #4098907

User image

Champion
5781
5000500100100252525
Northridge, California
Subject: RE: Significantly faster in a deeper pool?
Reflected bow wave turbulence in shallow water FTW.  Shallow is slower, everything else being equal.
2012-03-16 2:30 PM
in reply to: #4099052

User image

Extreme Veteran
856
5001001001002525
Detroit, Michigan
Subject: RE: Significantly faster in a deeper pool?
running2far - 2012-03-16 9:28 AM
Miles around Midtown - 2012-03-16 9:24 AM

My first guess is water temperature BUT...

My friend who is a lifeguard told me at my first indoor tri to take the outside lanes because they are faster. Now, he's not a physicist but he explained that the water splashing back to you from the walls can slow you down. By this logic, wouldn't that also apply to a shallow pool?

Middle lanes are fastest...as the don't have the waves bouncing off the side walls back at you. This is why the fastest seeds get the middle lanes during competition.

Yes, I should have clarified that there was more pool (kids' area or whatever) on the other side of the lanes.

This has been a fascinating read. I had no idea about the whole science to gutters, lane dividers, etc.

New Thread
General Discussion Triathlon Talk » Significantly faster in a deeper pool? Rss Feed