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2013-01-05 3:16 PM
in reply to: #4557248

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Elite
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Lakewood, CO
Subject: RE: 1 year, 1000 miles
sanhador - 2013-01-02 2:18 AM

 So depending on how you want to break it down:

1,000 miles a year

83.333 miles a month

19.23 miles a week

2.74 miles a day

If you run 3 miles a day instead of 2.74, you can miss almost 32 days and still meet the goal. So there is some flex room. Just depends on what works for you.

Good Luck!

Based on this, I am behind, but then again, if I stick to the plan I have chosen for the first 12 weeks of the year, I should be back ahead of the curve sometime in February or early March.    And after today's race I am hoping for a lot of improvement between now and then.  First mile went according to plan but after that  -  yuck



2013-01-05 4:18 PM
in reply to: #4556786

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Veteran
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Raeford, North Carolina
Subject: RE: 1 year, 1000 miles
2013-01-05 7:00 PM
in reply to: #4556786

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Extreme Veteran
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Tallahassee, Florida
Subject: RE: 1 year, 1000 miles

39.9 miles done.  This is going to be a fun group!  I know many of the people from other places (plus I'm married to KWDreamun) and everyone is fun.  Looking forward to getting to know the others.

Darren, thanks for the demo of the setting the goal.  That is cool! Set mine up plus set up hubby's.

Erin, would you like for me to put together a spreadsheet?  I think maybe we could just put everyone's name and then let them record their monthly mileage.  Just let me know if you would like one.



Edited by Pink Socks 2013-01-05 7:03 PM
2013-01-05 7:26 PM
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2013-01-05 7:32 PM
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Extreme Veteran
759
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Villanova
Subject: RE: 1 year, 1000 miles
I'm in.  I didn't have a goal last year and missed it by 34 miles.  Should be fun!
2013-01-06 12:18 AM
in reply to: #4556786

Expert
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Subject: RE: 1 year, 1000 miles
23 miles in this week.. a bunch more to go :=)


2013-01-06 10:19 AM
in reply to: #4563976

Elite
3477
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Lakewood, CO
Subject: RE: 1 year, 1000 miles
Pink Socks - 2013-01-05 6:00 PM

39.9 miles done.  This is going to be a fun group!  

I read this a while back and you are not Ultra training now but you have done nothing yet to change my impression of you Cool

 On the other side of the equation, when your foot is healthy you could probably knock out the 24 run miles in one session and I would take 4 - 6 Laughing

 What he said... on all accounts!

 You guys made me laugh!!!!  You just happen to meet me during the ultra training and that gave you the wrong idea.  

 

2013-01-06 10:29 AM
in reply to: #4556786

Expert
972
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Falls Church
Subject: RE: 1 year, 1000 miles
Well...didn't quite reach the weekly goal of 19.72 but did get in 14.  
2013-01-06 5:10 PM
in reply to: #4556786

Veteran
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Raeford, North Carolina
Subject: RE: 1 year, 1000 miles
16 today which brings me to 969 after week 1. 
2013-01-06 5:33 PM
in reply to: #4556786

Expert
1439
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Tallahassee
Subject: RE: 1 year, 1000 miles
30 miles this week and 970 to go.
2013-01-06 6:30 PM
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2013-01-06 7:51 PM
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Master
2484
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St. Louis
Subject: RE: 1 year, 1000 miles
KWDreamun - 2013-01-06 5:33 PM30 miles this week and 970 to go.
Nice week!
2013-01-06 9:43 PM
in reply to: #4556786

Master
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Subject: RE: 1 year, 1000 miles
Well, I got 5km of 'real' mileage and 30min of aquajogging in this week.  I'm not going to add the aquajogging in to my total until I see how long I am going to be out.  I'll see the PT tomorrow again and see where we are at.  Great weeks everyone!
2013-01-07 8:28 AM
in reply to: #4565265

Master
2770
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Central Kansas
Subject: RE: 1 year, 1000 miles
bcraht - 2013-01-06 9:43 PM Well, I got 5km of 'real' mileage and 30min of aquajogging in this week.  I'm not going to add the aquajogging in to my total until I see how long I am going to be out.  I'll see the PT tomorrow again and see where we are at.  Great weeks everyone!
I hope you get good news from the PT. I am at 20 miles for the first week. I am heading out now for a four mile run.

Edited by KansasMom 2013-01-07 8:30 AM
2013-01-07 9:56 AM
in reply to: #4556786

Expert
1439
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Tallahassee
Subject: RE: 1 year, 1000 miles
GREAT 1st week everyone, Keep it going!!!
2013-01-07 2:42 PM
in reply to: #4556786

Elite
6387
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Subject: RE: 1 year, 1000 miles

I did 743 last year and took the last 3 months off. Since my Sept. 12 HIM, I have pretty much done nothing except eat and gain 15 pounds. I am not signed up for a single event yet for this year.

Someone mentioned this and I knew there would be a 1000 mile challenge here on BT. I'm in. I'm at zero, but about to head out.



2013-01-07 3:02 PM
in reply to: #4556786

Veteran
320
100100100
Lost, Florida
Subject: RE: 1 year, 1000 miles
I'm in!  Excellent idea. 15ish miles so far...will update exact mileage tomorrow.
2013-01-07 8:36 PM
in reply to: #4556786

Elite
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50001000100100100252525
Subject: RE: 1 year, 1000 miles
4 down. Glad I got up today.
2013-01-08 12:43 AM
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Master
4374
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Subject: RE: 1 year, 1000 miles
Ok, it looks like I may be in the water for some time.  I reckon that my slow training pace is about 7.5min/km.  1600km=12000min.  I will track my aquajogging time and log that.  When/if I get back out on the road I will figure out how to prorate the km for the rest of the year.
2013-01-08 4:52 AM
in reply to: #4556786

Veteran
151
1002525
Coldfoot, Alaska
Subject: RE: 1 year, 1000 miles

Wow! So many people have signed up for this - I was not expecting this to happen at all. 

Well week one is done everybody - unless someone happens to live in Hawaii, and then you've got a little more time, but that's about it. So just to recap to keep on pace you should have run  just over 19 miles by this point. Please remember to log your runs so that we can all keep up and encourage each other. As far as I can tell here is where everyone is at:

NameMilesMiles to Go
sanhador21979
sfm1515985
powerman4996
KWDreamun32.55967.45
KansasMom20980
yeszir131.3969.7
bcraht3.1996.9
ransick17.5982.5
wgraves758223.07976.93
hoffsquared13.95986.05
peto_primo19.65980.35
KateTri119.6980.4
japewang22.98979.02
Pink_Socks42.4957.6
bcraht6.62993.38
BigDH40.92959.08

Just remember this is not a race - we're all hear to have fun and train safe. Hope every one is doing good and looking forward to seeing updates!



Edited by sanhador 2013-01-08 4:53 AM
2013-01-08 7:15 AM
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2013-01-08 1:27 PM
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New user
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Subject: RE: 1 year, 1000 miles
do you guys include walks or strickly running? Just wondering.
2013-01-08 1:43 PM
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2013-01-08 2:23 PM
in reply to: #4556786

New user
32
25
Subject: RE: 1 year, 1000 miles

This one might be a stretch for me but I will give it a shot.  22 miles in the book so far this year...

 

Only got 730 ish done last year...

2013-01-08 2:38 PM
in reply to: #4556786

Expert
829
50010010010025
Subject: RE: 1 year, 1000 miles
Got room for another?  1000 miles is one of my goals for this year too.  I'm at 16.5mi over 6 runs in the first week, but I'm on a slow build so my weekly mileage will increase for a little while still.
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