General Discussion Triathlon Talk » April Totals Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 3
 
 
2013-05-01 9:40 AM
in reply to: #4722214

User image

Expert
1202
1000100100
Montana
Subject: RE: April Totals

Bike: 9h 49m 15s - 151.82 Mi
Run: 2h 57m 04s - 17.51 Mi
Swim: 3h 17m 55s - 10525 Yd

I have much lower mileage than everyone else who has posted, but I'm still happy with it.


2013-05-01 9:42 AM
in reply to: #4721508

User image

Extreme Veteran
929
50010010010010025
, Kobenhavns Kommune
Subject: RE: April Totals

S: 31,20 km / 8:45:43 hs

B: 291,53 km / 11:27:25 hs (trainer: 189,22 km / 7:30:00 hs)

R: 132,50 km / 12:52:30 hs including half marathon race

Decent but I really need to get more on the bike still...

2013-05-01 10:06 AM
in reply to: #4721508

User image

Pro
4313
20002000100100100
McKinney, TX
Subject: RE: April Totals


Swim - 15,600m (4:36)

Bike - 610.3 miles (36:25)

Run - 55.4 miles (10:04)


Tapering/lowering of mileage has begun. Done with all the long stuff.

Ironman Texas in t-minus 17 days!

2013-05-01 11:16 AM
in reply to: #4721508

User image

Pro
6520
50001000500
Bellingham, WA
Subject: RE: April Totals

I'm happy anytime I get 100 miles of running.  The rest is gravy.

Bike:10h 10m  - 201.3 Mi
Run:15h 44m 03s  - 102.08 Mi
Swim:5h 46m 55s  - 20100 Yd
2013-05-01 11:18 AM
in reply to: #4721508

User image

Extreme Veteran
1001
1000
Highlands Ranch, Colorado
Subject: RE: April Totals

Here are my totals for April.  Emphasis was on the run with my HM coming up on the 19th.  I was a slacker and only got in one lunchtime swim last month.  With the weather turning warmer I should be more consistent on the bike this month.

April's totals:
Bike:6h 52m 53s  - 107.7 Mi
Run:17h 07m 42s  - 117.71 Mi
Swim:32m  - 1500 M
2013-05-01 11:20 AM
in reply to: #4721508

User image

New user
98
252525
East Tennessee
Subject: RE: April Totals

Started tracking in the middle of the month and I've been a little lazy.  I hope to improve next month.

S: 7637.45 Yd  - 3h 35m 28s
B: 12.27 Mi  - 51m 30s
R: 39.91 Mi  - 6h 21m 02s
Str: 3h 00m



2013-05-01 11:21 AM
in reply to: #4721508

User image

Expert
1416
1000100100100100
San Luis Obispo, CA
Subject: RE: April Totals
April's totals:
Bike:58m  - 13.9 Mi
Swim:26h 20m 53s  - 91314.06 Yd
2013-05-01 1:08 PM
in reply to: #4721508

User image

Veteran
327
10010010025
Subject: RE: April Totals

I had a HIM race so that required a week of taper and a week of recovery.  Thus the numbers are lower than I wanted but my HIM was a PR by 9 min.

swim:  24,028 yds (6:16:13)

bike:  185.96 miles (9:33:43)

run:  60.74 miles (10:03:47)

race:  70.3 miles - 5:08:58

2013-05-01 3:41 PM
in reply to: #4721508

User image

Expert
793
500100100252525
South Florida
Subject: RE: April Totals

Last month before the heat puts a beatdown on my running.

April's totals:
Bike:27h 55m 52s  - 471.43 Mi
Run:15h 25m 22s  - 97.14 Mi
Swim:5h 06m 10s  - 14766.33 Yd
Strength:7h 40m
2013-05-01 4:28 PM
in reply to: #4721508

User image

Extreme Veteran
534
50025
Herriman, Utah
Subject: RE: April Totals
April's totals:Bike: 26h 45m - 484.86 MiRun: 14h 05m 58s - 87.2 MiSwim: 8h 40m - 24802.76 Yd
2013-05-01 5:06 PM
in reply to: #4721508

User image

New user
322
100100100
KY
Subject: RE: April Totals

Should have hit the bike more.  Also, includes a week of tapering for HIM:

Monthly totals:
S:  9300.00 Yd - 3h 35m 06s 
B:  361.50 Mi - 21h 39m 31s 
R:  119.03 Mi - 17h 44m 56s 
Str:  1h 30m 



2013-05-01 10:49 PM
in reply to: #4721508

User image

Master
2177
2000100252525
Subject: RE: April Totals
April's totals:
Bike:11h 43m 55s  - 107.41 Mi
Run:3h 53m 43s  - 22.84 Mi
Swim:7h 27m 32s  - 14326.33 Yd
Run down, bike and swim up. Missed a week to distractions of the unhappy sort. 
2013-05-01 11:23 PM
in reply to: #4721508

User image

Expert
1276
1000100100252525
Salem
Subject: RE: April Totals
April's totals:Bike: 21h 46m 40s - 371.88 MiRun: 15h 00m 25s - 79.23 MiSwim: 7h 31m 31s - 20800 YdI was looking at everyone's total run miles and was worried until I looked at the total hrs. I must just run a lot slower than lost of you speed demons.
2013-05-02 6:58 AM
in reply to: #4721508

User image

Veteran
287
100100252525
Subject: RE: April Totals

Just starting up tri training, peaking for bike racing.

Bike: 1242 miles, 76 hrs

Run: 10 miles, 2 hrs

Swim: 12,000 yds, 6 hrs

2013-05-02 7:57 AM
in reply to: #4721508

Member
49
25
NJ
Subject: RE: April Totals

One of my best months to date.  I should see a decent increase for May, but happy with April's totals. 

Between work and my kids sports taken up my time, were do you the rest of you find the time to put in such huge training hours? 

S:  11050.00 Yd - 3h 36m 31s
B:  258.50 Mi - 16h 16m 38s
R:  52.80 Mi - 8h 18m 12s

 

2013-05-02 8:35 AM
in reply to: #4721508

User image

Regular
586
500252525
Wisconsin
Subject: RE: April Totals
Run Focus for a 13.1, haven't broken out the bike yet.
 
S:  8050.00 Yd - 3h 24m 38s 
R: 81.80 Mi - 12h 27m 35s


2013-05-02 9:03 AM
in reply to: #4721508

User image

Regular
145
10025
Wisconsin
Subject: RE: April Totals

Apparently I haven't been swimming much

S: 2.29mi - 1h 25m

B: 225.18mi - 13h 19m

R: 112.67mi - 15h 44m

2013-05-02 9:21 AM
in reply to: #4721508

User image

Veteran
210
100100
Lake Stevens, Wa
Subject: RE: April Totals

Pretty much all run...my biggest run month to date.

R: 164.68 mi

S: 4250 yds

2013-05-02 9:30 AM
in reply to: #4721508

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: April Totals

 

April's totals:
Bike:15h 54m 30s
Run:11h 03m 02s
Swim:13h 39m 16s  - 32325 M
Strength:15m
Walking:1h 31m 50s
Yoga:3h 39m 30s
Not shabby for getting back into Iron training, but it feels odd to not have odd categories there like Elephant Riding or Gate Wrangling.
2013-05-02 1:48 PM
in reply to: #4721508

User image

Veteran
348
10010010025
Houston, TX
Subject: RE: April Totals

I did my highest volume and time to date:

  • Swim: 16,726 yd; 5h 41m
  • Bike: 134.3 miles; 9h 6m
  • Run: 27.8 miles; 4h 37m
2013-05-02 4:05 PM
in reply to: #4721508

User image

Member
522
500
Saint Paul, MN
Subject: RE: April Totals
April:
Swim - 15,400y          5:43:38
Bike -   258.5 miles  15:41:07
Run -   64.8 miles       8:43:03


2013-05-02 8:14 PM
in reply to: #4723601

User image

Veteran
287
100100252525
Subject: RE: April Totals

MKarp - 2013-05-02 8:57 AM]

Between work and my kids sports taken up my time, were do you the rest of you find the time to put in such huge training hours? 

No kids

No wife

Work nights

Spend all available hours on the bike...

easy.

haha

2013-05-02 8:25 PM
in reply to: #4723601

User image

Expert
3145
2000100010025
Scottsdale, AZ
Subject: RE: April Totals
MKarp - 2013-05-02 6:57 AM

 

Between work and my kids sports taken up my time, were do you the rest of you find the time to put in such huge training hours? 

 

As stated above; no kids, no wife, can ride to work (and take the long route for added mileage), can run during work and do not work more than an 8 hour day.  That makes it all pretty easy.  I don't know how any of you with kids/family can do any of this, you're the amazing ones in my book.

2013-05-02 8:56 PM
in reply to: #4721508

User image

New user
23

Subject: RE: April Totals

April totals:

April Bike: 151.93 Mi - 8h 24m 45s 
 
Run: 90.35 Mi - 11h 44m 46s 
 
Swim:16350.00 Yd - 5h 22m 23s 
 

 + a HM and some taper for that but came in 2nd in AG so it was worth it and got more swimming in. Ready for first sprint tri of the season in 2 weeks.  Anxious to get going.

2013-05-02 9:05 PM
in reply to: #4725181

User image

Expert
2192
2000100252525
Greenville, SC
Subject: RE: April Totals
thebigb - 2013-05-02 9:25 PM
MKarp - 2013-05-02 6:57 AM

 

Between work and my kids sports taken up my time, were do you the rest of you find the time to put in such huge training hours? 

 

As stated above; no kids, no wife, can ride to work (and take the long route for added mileage), can run during work and do not work more than an 8 hour day.  That makes it all pretty easy.  I don't know how any of you with kids/family can do any of this, you're the amazing ones in my book.

same situation here. really helps that 3 of my managers run marathons and typically schedule training runs during work hours.  i can also work more than 8 hours and get out early on friday or just not come in at all if i already have 40 hours in, so 3 day weekend whenever i want for training.

New Thread
General Discussion Triathlon Talk » April Totals Rss Feed  
 
 
of 3