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2013-10-21 9:38 AM
in reply to: ironannekidd

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

I fully intend to be well this week and double up. I WILL not let my Ghoulies down.



2013-10-21 9:54 AM
in reply to: ceilidh

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Yanti, where art thou?!  You went MIA on us.

2013-10-21 4:18 PM
in reply to: msteiner

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

With 10 days left in the month I need 30 more run miles to reach my goal.  Have totally derailed off my training plan but trying to get back on schedule.  How is everyone else doing? 

2013-10-21 4:27 PM
in reply to: cathyd

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by cathyd

With 10 days left in the month I need 30 more run miles to reach my goal.  Have totally derailed off my training plan but trying to get back on schedule.  How is everyone else doing? 

I need to get 52 miles in 10 days.  I got this!

2013-10-21 4:48 PM
in reply to: cathyd

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Subject: RE: Ghoulies vs BT World Halloween October Challenge
Originally posted by cathyd

With 10 days left in the month I need 30 more run miles to reach my goal.  Have totally derailed off my training plan but trying to get back on schedule.  How is everyone else doing? 





I had 3 goals. Due to some bad back pain, I missed a few workouts.

I have 10 days to get 24 miles in for running - I may be able to get that.
My bootcamp goal won't be met especially since I think that's where I hurt my back.
I have 10 days to do 315 minutes of swimming -may be able to get 75%.
2013-10-21 6:56 PM
in reply to: Lovey

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Subject: RE: Ghoulies vs BT World Halloween October Challenge
Originally posted by Lovey

Originally posted by cathyd

With 10 days left in the month I need 30 more run miles to reach my goal.  Have totally derailed off my training plan but trying to get back on schedule.  How is everyone else doing? 





I had 3 goals. Due to some bad back pain, I missed a few workouts.

I have 10 days to get 24 miles in for running - I may be able to get that.
My bootcamp goal won't be met especially since I think that's where I hurt my back.
I have 10 days to do 315 minutes of swimming -may be able to get 75%.


Got 3 miles in tonight, so now I have to get in 21 miles by month end.


2013-10-21 7:15 PM
in reply to: cathyd

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by cathyd

With 10 days left in the month I need 30 more run miles to reach my goal.  Have totally derailed off my training plan but trying to get back on schedule.  How is everyone else doing? 

I did an unplanned HM on Saturday which I'm having to take a few days to recover from.  Should still be ok.  Going to hit the trainer this evening.  I'm hoping to avoid any last minute drama hitting my goals so will keep pushing.

2013-10-22 7:22 AM
in reply to: popsracer

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2013-10-22 7:44 AM
in reply to: wgraves7582

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Subject: RE: Ghoulies vs BT World Halloween October Challenge
Hi guys.
I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve.

I am off work for two weeks, no running till dizziness improves but I am happy with her optimism.

Mary
2013-10-22 7:46 AM
in reply to: Chunga

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by Chunga Hi guys. I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve. I am off work for two weeks, no running till dizziness improves but I am happy with her optimism. Mary

Excellent news! Be gentle with yourself!

2013-10-22 8:25 AM
in reply to: ceilidh

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

5.5 miles down with 20 minutes of tempo.  That was tough!



2013-10-22 8:54 AM
in reply to: Chunga

Elite
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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by Chunga Hi guys. I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve. I am off work for two weeks, no running till dizziness improves but I am happy with her optimism. Mary

 

Great news!!!!

2013-10-22 11:57 AM
in reply to: Chunga

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Subject: RE: Ghoulies vs BT World Halloween October Challenge
Originally posted by ChungaHi guys.I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve.I am off work for two weeks, no running till dizziness improves but I am happy with her optimism.Mary
So glad to hear that Mary. I hope you can take advantage of the two weeks to rest up and relax.
2013-10-22 12:17 PM
in reply to: Chunga

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2013-10-22 2:28 PM
in reply to: Chunga

MotoQueen
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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by Chunga Hi guys. I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve. I am off work for two weeks, no running till dizziness improves but I am happy with her optimism. Mary
Good news.  Continue to rest and heal.

2013-10-23 6:06 AM
in reply to: Chunga

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

 

Originally posted by Chunga Hi guys. I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve. I am off work for two weeks, no running till dizziness improves but I am happy with her optimism. Mary

Thank goodness for that! Good to hear you're on the mend

 



2013-10-23 6:14 AM
in reply to: Taringa

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Gold Coast, Australia
Subject: RE: Ghoulies vs BT World Halloween October Challenge

I've been having a bit of an up-and-down week with training; the downside is I'm not managing the volume I had hoped for, but on the upside I completed my first sprint distance tri on the weekend. Caught a couple of jellyfish on the swim, was lapped by everyone-I mean everyone- on the bike, and was pretty slow on the run but I had a lot of fun and I'm looking forward to the next one. Maybe before the next race I'll even manage to save enough money for a shiny new road bike and I can leave my mountain bike at home in the shed 

2013-10-23 6:31 AM
in reply to: Taringa

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by Taringa

I've been having a bit of an up-and-down week with training; the downside is I'm not managing the volume I had hoped for, but on the upside I completed my first sprint distance tri on the weekend. Caught a couple of jellyfish on the swim, was lapped by everyone-I mean everyone- on the bike, and was pretty slow on the run but I had a lot of fun and I'm looking forward to the next one. Maybe before the next race I'll even manage to save enough money for a shiny new road bike and I can leave my mountain bike at home in the shed 

Sounds like you had a good time! Yea! They are having great sales on bikes now, closing out the year... just sayin

 

2013-10-23 8:42 AM
in reply to: Taringa

Elite
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20002000100100
washington state
Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by Taringa

I've been having a bit of an up-and-down week with training; the downside is I'm not managing the volume I had hoped for, but on the upside I completed my first sprint distance tri on the weekend. Caught a couple of jellyfish on the swim, was lapped by everyone-I mean everyone- on the bike, and was pretty slow on the run but I had a lot of fun and I'm looking forward to the next one. Maybe before the next race I'll even manage to save enough money for a shiny new road bike and I can leave my mountain bike at home in the shed 

 

Congratulations!!  Addictive isn't it?  Glad you had fun

2013-10-23 10:55 AM
in reply to: deehtz

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2013-10-24 6:44 AM
in reply to: ceilidh

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2013-10-24 8:44 AM
in reply to: wgraves7582

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Ridgeland, Mississippi
Subject: RE: Ghoulies vs BT World Halloween October Challenge

6.3 miles yesterday and 5.3 miles this morning.

2013-10-24 9:27 AM
in reply to: cathyd

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by cathyd

With 10 days left in the month I need 30 more run miles to reach my goal.  Have totally derailed off my training plan but trying to get back on schedule.  How is everyone else doing? 

I caught a cold and missed a week or more. Today I calculate that with 1 week to go I need to run a 10k every day to make my 70 mile goal! Probably not going to happen, but I can get close! I also need to do some weight training sessions.

 

2013-10-24 9:34 AM
in reply to: Chunga

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Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by Chunga Hi guys. I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve. I am off work for two weeks, no running till dizziness improves but I am happy with her optimism. Mary

Scary accident! Glad you are on the mend. Yeah, you don't want to be running dizzy. My recollection from having a concussion is that you need to sleep a lot to let your brain heal. And yeah, it takes some time to feel normal again.

2013-10-24 2:33 PM
in reply to: ceilidh

Subject: RE: Ghoulies vs BT World Halloween October Challenge

Originally posted by ceilidh

Originally posted by Chunga Hi guys. I saw my Dr and the good news is she thinks the dizziness and confusion are 'common' post concussion issues that will resolve. I am off work for two weeks, no running till dizziness improves but I am happy with her optimism. Mary

Excellent news! Be gentle with yourself!

My thoughts exactly!

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