Team Skinny Jan. 2014....New Year New You!!! (Page 5)

1/8 - 191.4
1/16 - 191.0
1/22 - 189.0
1/29 - 191.0

I don't know what I am doing wrong - I have been stuck around this weight for over a year now. I can dip below it but it's just not sustainable. I almost think I am to be stuck at this weight. I know that I still have a few pounds to lose. Frustrating! I blame the cold =).

Welcome!

1/1/14: 151
1/8/14: 150.2
1/15/14: 149.4
1/22/14: 148.6
1/29/14: 147.6

Total loss: -3.4

Well two more days to get down to Feb. 1 goal of 147. Funny thing, got a bit dehydrated at a track workout on Monday night and got home so late I wasn't able to eat enough for dinner. Definitely saw 145.6 on the scale on Tuesday morning... which was fun to see... but really just missing water weight. And I ate a TON yesterday as I was hungry all day. Whoops. Can't wait to see that number for real!

Edited by MechEChick 2014-01-29 9:24 AM

Don't get too discouraged yet. It's only January! I, for one, believe in you. Is your goal sustainable for you?

1-1-2014 240
1-9-2014 240
1-29-2014 241.5

Not too bad considering I have been on vacation for 2 weeks, beer and wine and good times are not good for losing weight!

Thanks, I'm glad someone does. I think It should be... I know I have more weight to lose, based on my body shape. Most of my extra flab is around my belly.

I know I should be happy, I started 2012 off at 250lbs. Now at 190 and can run a 7:45 min/mile for a HM.

Start: 200 lbs
Goal: 155 lbs

1/8/14: 197.3 lbs
1/15/14: 193.3 lbs
1/22/14: 194.9 lbs
1/29/14: 191.4 lbs

-3.8 lbs this week
-8.6 lbs total

Jan 01 242 lbs
Jan 08 240 lbs
Jan 15 238 lbs
Jan 22 236.8 lbs
Jan 234.6 lbs


Boom what a month!

1-29-2014 341 lbs. down 10

1/30/2014 = 153.0

Not going to hit my January goal by this weekend, but I am happy with the loss this month!

x2!!!

Thanks for letting me take part. Here are my goals:

Starting weight at the beginning of Jan 2014: 189

January Goal: 184

June Goal: 170

The initial goal for me is to start eating the right foods. I do well during the day but splurge in the evenings (bad snacker).

Awesome work everyone! Welcome aboard, new folks. Good luck with achieving your goals.

Since it's the 31st, I weighed in:

1/13: 150
1/16: 149.6
1/21: 148.8
1/28: 148.8
1/31: 148.2

Weight lost: 1.8

Not a ton, but not bad for two weeks. A slow downward trend is fine for me. I do notice that from the increase in training and its intensity, I'm tightening up all over. Looking less squishy. Yay!

On to February!

Jan. 29- 223.1 Down 1.1

Not a good eating weekend and start to week, in the middle of another Arctic Blast and had trouble staying on track

Great job this month, keep up the great work next month!!!

Solid Month!!

So close man, great job!

Tomorrow is final weigh in for the month, post em and get thinking about how you will make your February goal. We have a lot of momentum going in here lets keep it going strong for another month!

147.2 To finish the month. Sweet! Now onto February.

1-1-2014 240
1-9-2014 240
1-29-2014 241.5
1-31-2014 238

Goal was for 232, missed it pretty badly, but headed in the right direction now.

1/8 - 191.4
1/16 - 191.0
1/22 - 189.0
1/29 - 191.0
1/31 - 190.2

And the roller coaster continues.

Here is to a better month next month!