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2019-01-02 12:31 AM

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Master
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Subject: Run 1000 miles in 2019!
Greetings everyone! Happy 2019! Don and I completed the challenge last year and I know more of us can make it this year!

Who's in? Fast, easy, run/walker, walk/runner. You are all welcome to join!

https://docs.google.com/spreadsheets/d/17VWciD8tPAvVijWJG9mhn3bNpUQk...

Best of luck to all who join this challenge!!!

Roland


2019-01-02 1:51 PM
in reply to: kloofyroland

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Veteran
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Subject: RE: Run 1000 miles in 2019!
Hi Roland
Happy New Year.
I will track my mileage again. I haven't decided what my distance goal will be, or even if I will have a distance goal.
Starting the new year off with a sore throat so it will take me a few days to get going.
Don
2019-01-03 7:23 PM
in reply to: kloofyroland

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Master
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Atlanta, Georgia
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Subject: RE: Run 1000 miles in 2019!
I'll play...I'm on run 21 of the Slowtwitch 100/100 Challenge and no body parts are broken yet. I'm doing almost all my running on my treadmill...

It's been a few years since I clocked 1000mi but most of my chronic ouchies are taking a break or something so I'm inclined to take advantage by running more. Very, very slow running...

Best of luck to all playing along..

C
2019-01-05 6:29 PM
in reply to: alltom1

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Welcome and good luck C!

Roland
2019-01-09 10:28 AM
in reply to: kloofyroland

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Extreme Veteran
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Tallahassee, Florida
Subject: RE: Run 1000 miles in 2019!
Originally posted by kloofyroland
Who's in? Fast, easy, run/walker, walk/runner. You are all welcome to join!

Roland

Because of this statement, I'll try again. I've been failing on my run miles the last few years because I've been doing gym, walking, and yoga in addition to the running. My body and soul is happier with the balance but I feel like a loser when recording miles because I only record running miles and not walking. So if it's ok with the group, I'll still record only running miles under my running log but once a month, I'll include my walking miles in my overall total. Then I'll see if those 1 to 3 mile walks added to running miles will get me to 1000 miles - traveled by foot - for the year. On on.
2019-01-10 12:07 PM
in reply to: 0

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Welcome back Pam!

Yup! I do run/walks on my long runs so walking counts!

Roland

Edited by kloofyroland 2019-01-10 12:07 PM


2019-01-10 6:47 PM
in reply to: kloofyroland

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Subject: RE: Run 1000 miles in 2019!
I was sick which resulted in no runs for me from Dec 30 until Jan 7.
In all of 2018 the longest gap with no running was 4 days.
Still bellow 100% - my runs on Jan 8 and Jan 9 felt a pretty sluggish bit it's good to be moving again.
Not off to a good start bu I know that in the long run it's no big deal.
Don
2019-01-10 7:13 PM
in reply to: donw

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Subject: RE: Run 1000 miles in 2019!
I'm in. I ran 1,000 miles for the first time last year. 1,001.5 to be more exact. I would like to repeat plus a little more cushion.
2019-01-13 11:22 AM
in reply to: donw

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Master
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Subject: RE: Run 1000 miles in 2019!
Originally posted by donw

I was sick which resulted in no runs for me from Dec 30 until Jan 7.
In all of 2018 the longest gap with no running was 4 days.
Still bellow 100% - my runs on Jan 8 and Jan 9 felt a pretty sluggish bit it's good to be moving again.
Not off to a good start bu I know that in the long run it's no big deal.
Don

Go in nice and easy Don. Lotsa time left in 2019!
2019-01-13 11:23 AM
in reply to: JBacarella

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Originally posted by JBacarella

I'm in. I ran 1,000 miles for the first time last year. 1,001.5 to be more exact. I would like to repeat plus a little more cushion.

Welcome back JB! Good luck this year and stay healthy to get those cushion miles in.
2019-01-13 7:10 PM
in reply to: kloofyroland

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Master
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Subject: RE: Run 1000 miles in 2019!

Hi everyone!  1214km for me (Just over 750 miles) in 2018.  Not sure I will ever get 1000 miles, but will keep trying .  I always seem to get sick in December and get derailed.  Not that I was going to do 250 miles in Dec

Best of luck that you all meet your 2019 goals!



2019-01-13 8:31 PM
in reply to: IronOx

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Originally posted by IronOx

Hi everyone!  1214km for me (Just over 750 miles) in 2018.  Not sure I will ever get 1000 miles, but will keep trying .  I always seem to get sick in December and get derailed.  Not that I was going to do 250 miles in Dec

Best of luck that you all meet your 2019 goals!



Welcome back IronOx! I know what you mean about getting sick. I almost didn't make myself last year due to shingles attacking me late January last year. Good thing it didn't kick my for too long, hehehe.
2019-02-03 3:08 PM
in reply to: kloofyroland

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Just had a record setting month in January with just over 200 running miles injury free (well almost, I tripped and fell a couple weeks ago, hehe).

How'd everyone's January go?
2019-02-04 2:28 PM
in reply to: kloofyroland

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Master
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Subject: RE: Run 1000 miles in 2019!
I got 135-ish which is more than I've done in a month in quite some time...I'm at 55 runs in 52 days for the 100in100 Challenge and still moving forward but without distinction in either pace or distance per-run. I've done almost every run on my treadmill and it's probably the reason why the ouchie parts haven't gone into armed revolt...
2019-02-06 1:11 PM
in reply to: alltom1

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Subject: RE: Run 1000 miles in 2019!
ff pace, nothing that can't be fixed this month. Speaking of injuries I came close to having a treadmill crash last week. While I was running an 8 pt buck was standing in my neighbor's yard. Deer are like squirrels around here, but the big ones lay low during the day (that's how they get to grow to be big ones). We had a major storm coming and so even he was out feeding.
I was spending too much time watching him, when I stepped on the motor housing for the machine and banged into the consul. Fortunately, I caught myself one the hand rails before I came down for and ugly crash.
2019-02-10 6:46 PM
in reply to: JBacarella

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Originally posted by JBacarella

ff pace, nothing that can't be fixed this month. Speaking of injuries I came close to having a treadmill crash last week. While I was running an 8 pt buck was standing in my neighbor's yard. Deer are like squirrels around here, but the big ones lay low during the day (that's how they get to grow to be big ones). We had a major storm coming and so even he was out feeding.
I was spending too much time watching him, when I stepped on the motor housing for the machine and banged into the consul. Fortunately, I caught myself one the hand rails before I came down for and ugly crash.

Glad you're okay! Did you happy to scare off the buck?


2019-02-10 6:48 PM
in reply to: alltom1

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Originally posted by alltom1

I got 135-ish which is more than I've done in a month in quite some time...I'm at 55 runs in 52 days for the 100in100 Challenge and still moving forward but without distinction in either pace or distance per-run. I've done almost every run on my treadmill and it's probably the reason why the ouchie parts haven't gone into armed revolt...

Treadmill running ftw! I've done lotsa treadmill running myself lately due to heavy rain and my lack of rain gear. It was pure insanity and 3 IM Kona WC shows to get me through my recent 3.5 hour treadmill run. O_O
2019-02-11 12:06 PM
in reply to: JBacarella

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Extreme Veteran
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Tallahassee, Florida
Subject: RE: Run 1000 miles in 2019!
Originally posted by JBacarella

ff pace, nothing that can't be fixed this month. Speaking of injuries I came close to having a treadmill crash last week. While I was running an 8 pt buck was standing in my neighbor's yard. Deer are like squirrels around here, but the big ones lay low during the day (that's how they get to grow to be big ones). We had a major storm coming and so even he was out feeding.
I was spending too much time watching him, when I stepped on the motor housing for the machine and banged into the consul. Fortunately, I caught myself one the hand rails before I came down for and ugly crash.

Hope that you are ok! I actually did have a treadmill crash the other day. My gym wasn't open and went to hubby's with him. So different treadmills (no excuse) and hubby is on the left side of me. Talking to him and stepped off on the left and down I go. When I finally got up, hubby looked and me and said, "See, I told you that you always swerve towards me when we run together." Grr. I hate that he had to use that moment to point out that he is right.

10 days ago we had our Tybee Island runfest - 5 races in 2 days for marathon distance. I was convinced that I wouldn't finish the half in time to go to the 4th race but actually made it. So all 5 races completed which was more than I deserved since other things (as well as motivation) kept me from serious training in Oct/Nov.
2019-02-11 6:39 PM
in reply to: Pink Socks

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Master
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Subject: RE: Run 1000 miles in 2019!
Pink Socks --oops, I accidentally put my mileage total in your totals field on the spreadsheet...I'm sure there's some way I could have undone my blunder but I would probably have things even worse. My apologies..
2019-02-12 1:00 PM
in reply to: Pink Socks

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Originally posted by Pink Socks
10 days ago we had our Tybee Island runfest - 5 races in 2 days for marathon distance. I was convinced that I wouldn't finish the half in time to go to the 4th race but actually made it. So all 5 races completed which was more than I deserved since other things (as well as motivation) kept me from serious training in Oct/Nov.


Nice accomplishment Pam!
2019-02-18 2:37 PM
in reply to: alltom1

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Extreme Veteran
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Subject: RE: Run 1000 miles in 2019!
Originally posted by alltom1

Pink Socks --oops, I accidentally put my mileage total in your totals field on the spreadsheet...I'm sure there's some way I could have undone my blunder but I would probably have things even worse. My apologies..

No problem. But I liked your totals better than mine.


2019-03-02 8:06 PM
in reply to: kloofyroland

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Another good month of running has passed without injury, yay!

I did take a few days off due to my right Achilles feeling sore after a sub 60 miles of running week about 2 weeks ago. It's still sore but not so bad (there's no pain when I go running). I applied some KT Tape to provide some support.

After tomorrow's 20-22 mile LSD run I begin to taper down for the LA Marathon, woohoo!!!
2019-03-02 8:32 PM
in reply to: kloofyroland

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Subject: RE: Run 1000 miles in 2019!

Originally posted by kloofyroland Another good month of running has passed without injury, yay! I did take a few days off due to my right Achilles feeling sore after a sub 60 miles of running week about 2 weeks ago. It's still sore but not so bad (there's no pain when I go running). I applied some KT Tape to provide some support. After tomorrow's 20-22 mile LSD run I begin to taper down for the LA Marathon, woohoo!!!

Yay for no pain!

I am creeping up on the bunny.  Still way behind, but making progress.  Ran a 5km today and PR'd by 30 seconds.  Pretty happy with that

2019-03-03 10:02 PM
in reply to: IronOx

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Master
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
Originally posted by IronOx

Ran a 5km today and PR'd by 30 seconds.  Pretty happy with that




Congratulations IronOx!
2019-03-21 2:24 PM
in reply to: kloofyroland

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Master
2759
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Los Angeles, CA
Subject: RE: Run 1000 miles in 2019!
LA Marathon race day approaches! I've invested just over 750 running miles in 148 hours in the past 6 months consisting of torturous 400m hills, 800m Yassos, and lotsa easy paced running to pwn this race. Wish me luck guys!
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