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Lone Star Triathlon Festival - Sprint - TriathlonSprint


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Galveston, Texas
United States
EndorFUN SPORTS
Precipitation
Total Time = 1h 52m 34s
Overall Rank = 591/721
Age Group = F35-39
Age Group Rank = 30/36
Pre-race routine:

Rolled off my futon at the BT Beach House at 5:15am, scurried into the already-crowded kitchen, procured coffee, scurried back to change from sleep clothes to race clothes and so on.

Abandoned my usual pre-race wheat toast in favor of Bill's pancakes - yum.

It seemed like a nice leisurely morning, time to chat with everyone, then drive, set up transition. Wrestled my way into my wetsuit and swear I am still sore from that part a day later. Needs practice. :)

Walked down to the beach and waited with some other folks. Wished BT friends the best.
Event warmup:

Putting on the wetsuit, and some light stretches.
Swim
  • 17m 16s
  • 550 meters
  • 03m 08s / 100 meters
Comments:

First time wearing a wetsuit in SALT water - SOOOPerMAAAAAN! With all the buoyancy I get from body fat anyway, I had no idea that the wetsuit + salt combo would make such a difference. Felt like flying. Well, until my lungs gave out at about 100meters. Oopsie. Didn't train for flying. Didn't actually "train," to speak of. Okay. So, I slowed down and took it slow and steady-ish for the last 400.

One error: I'd been told to turn at the boat, and was sighting off of the boat... failing to notice the buoy to the RIGHT of the boat we needed to round before the left turn. A surfboard volunteer set me straight, but it wasted time.

Who cares? Fun swim. :)
What would you do differently?:

Know something about the course before I get in the water. Maybe by, um, listening to the pre-race instructions instead of relying on other people to explain them to me?
Transition 1
  • 03m 24s
Comments:

They had high schoolers stripping wetsuits, which was too bad. Would so have preferred a nice strong grown-up with more experience.

Took too long to get into my shoes - see below. Other than that, this seemed faster... why so slow? Maybe the long run from the water.
What would you do differently?:

Undo the velcro on my shoes before the race!
Bike
  • 55m 17s
  • 12.5 miles
  • 13.57 mile/hr
Comments:

The "out" was with tailwind, the "back" with headwind and some icy gusts of approaching storm fury.

Shortly into this ride, after the 27th "ON YOUR LEFT!" passing me, I realized that looking at my speed wasn't going to help me. I switched my computer to show only Cadence and Distance Traveled - perfect. Just kept my cadence and effort level steady for the rest of the ride and felt great.

This paid off on the way back. Focused only on cadence and effort level, I didn't lose a beat to discouragement at the headwind. Really, it was no big deal. Some guy was complaining about it when he passed me. Cadence and effort level were good, we had gone 6.7 miles, sad to be him! I improved my position on the way back, being passed by fewer people and passing some -- maybe a few who had tuckered themselves out getting high on their speed on the way out. :) I only put in a "kick" when passing, other than that kept it pretty steady effort the whole way.

Time was slow 'cause of lack of fitness, but I was pleased with how I raced. Ate one Gu early in the ride.

During the last two miles the steady winds were joined by a few sporadic gusts that felt like someone had opened the freezer... hmmm....
What would you do differently?:

Not much, other than train. And practice drinking. Managing my bottle still slows me down too much.
Transition 2
  • 00m
Comments:

My T2 time and run time got collapsed into one number - 36:36.30. I'm arbitrarily saying it was 3:00 for this transtiion and 33:36 for the run, but don't really know.

Included more shoe stupidity and a long-ish portapotty stop. Downed one Enduralyte.
What would you do differently?:

UNTIE SHOELACES BEFORE THE RACE! D'oh. What a waste. Or get speedlaces.

Oh, and, if the clouds have turned the color of charcoal, I could leave my sunglasses in T2 next time.
Run
  • 33m 36s
  • 3.1 miles
  • 10m 50s  min/mile
Comments:

As soon as I stepped out of T2, the rain broke. With thunder rumbling overhead, we ran through pouring pelting pooling rushing washing splashing soaking rain. Some of it may have been hail. Absolutely spectacular. Running in the rain elates me. We were ankle-deep at times. It was gorgeous.

I had no idea where I was - my mind concluded, "I will run where these people point me, until I cross a finish line and they tell me I am done. If they pull me off the course in a flash flood, I will stop. Other than that, I will run. Run run run run run."

Unfortunately, with no accurate T2/run split, I don't really know my exact pace. If my guess is right, this was very good, especially considering the water on the roads.

I wish I had words to convey the joy of this run experience.
What would you do differently?:

Run a little faster. :) Why not?

OVERALL, I'm super pleased with my race and my result. My goal for this year is simply to get into the "Top 90%" - I say it that way in part because I like laughing at myself. But really, it's breaking out of the consistent bottom 10%... and here, I was 82% of the way back -- that's solid BOP, not BOBOP (Back of the back of the pack, or even "behind" it!) as before. There are some people who would hold in disdain my sense of achievement at this accomplishment... but none of them read this far, so thank you! :) Part of it is from doing an easier race - a real sprint, instead of a super-sprint or Oly - and part is also improving my running a bit these last few months.

Next up... the bike! Gotta make it happen. The fun of this race was a good motivator/reminder.
Post race
Warm down:

I got very disoriented during the run & everything afterwards seemed surreal too.

Long story short, I never figured out that everyone was in the big tent, so I just talked for a few minutes with a couple of non-BT friends who were at the medical tent (one was trying to get warm, the others were just huddled there out of the rain) then went to get my stuff from transition.

At transition, many of us discovered that we had drowned our phones. Also , people's helmets and wetsuits and flipflops and such had floated around and been rescued by the bike support people. My stuff was all there, but my phone had drowned. So, not knowing where anyone was and thinking it a good idea to get out of the rain now, I went to the car and drove back to the BT Beach House for a HOT shower, dry clothes, food, coffee, and food. Did I mention food?

Fantastic day. Everything. I loved it.


What limited your ability to perform faster:

1. Not training.
2. Holding back a little in each area, but especially the run (due in part to fear of slipping in the water.)
3. Fumbled transitions, shoes not ready in particular.

Event comments:

Keith and the Endurofun folks did a fantastic job with the inaugural run of this event: great course, good support, quality schwag (very nice long-sleeved tech shirt, finisher's race towel and water bottle, sponsor logo towel, sponsor nutrition samples), preliminary results posted on the net the SAME DAY. Committed volunteers stayed out there through the rain. The only criticism is that the run course was so twisting and turning that it was not always 100% clear which way to go, even with many volunteers stationed around directing. The crazy rain did not help with that of course. And, I didn't see any mile markers on the run, so I don't know if there were any. (They could have blown/floated away, or I could have missed them in the gale.)




Last updated: 2007-03-08 12:00 AM
Swimming
00:17:16 | 550 meters | 03m 08s / 100meters
Age Group: 0/36
Overall: 526/721
Performance:
Suit:
Course: Really simple point-to-point course. A slight current appeared to favor us. Time includes a loooooooong trot back up to transition though.
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:24
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:55:17 | 12.5 miles | 13.57 mile/hr
Age Group: 0/36
Overall: 0/721
Performance:
Wind: Strong with gusts
Course: A few twists to get out of the park, then an out-and-back along Seawall Boulevard.
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:33:36 | 03.1 miles | 10m 50s  min/mile
Age Group: 0/36
Overall: 0/721
Performance:
Course: Twisting paths through Moody Gardens.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 5

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2007-04-01 5:04 PM

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Pro
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Evanston,
Subject: Lone Star Triathlon Festival - Sprint


2007-04-01 5:43 PM
in reply to: #744635

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Houston, TX
Subject: RE: Lone Star Triathlon Festival - Sprint
great race and great race report Celeste.  you are a jewel!  you painted a very good picture of what it looked like out there, wasn't it crazy seeing wetsuits and helmets floating around everywhere?  congratulations on your achivement, you are no longer a BOBOP'er! 
2007-04-01 6:00 PM
in reply to: #744635

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Master
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Sachse
Subject: RE: Lone Star Triathlon Festival - Sprint
Great job! Sounds like a lot of fun..

Kenny
2007-04-01 6:03 PM
in reply to: #744635

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Member
41
25
Oakville, ON
Subject: RE: Lone Star Triathlon Festival - Sprint
great race and great report! congrats!

your description of running in the rain is great! I actually read it aloud to my wife who was there watching.

congrats again!
2007-04-01 7:13 PM
in reply to: #744635

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Veteran
243
10010025
Katy, TX (West of Houston)
Subject: RE: Lone Star Triathlon Festival - Sprint
Celeste...I'm so proud of you gal...congrats on a good race!  Kudos to you on enduring the storm! 

Edited by lisaj1 2007-04-01 7:17 PM
2007-04-01 7:20 PM
in reply to: #744635

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Extreme Veteran
378
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Dallas, TX
Subject: RE: Lone Star Triathlon Festival - Sprint

Kudos to you for keeping such a positive attitude during that rainstorm on the skip!!!  Fantastic race!!!  I'm glad to see everyone else enjoyed the event as much as I did, despite the weather

 



2007-04-01 7:45 PM
in reply to: #744635

Subject: ...
This user's post has been ignored.
2007-04-01 8:12 PM
in reply to: #744783

Extreme Veteran
378
100100100252525
Dallas, TX
Subject: RE: Lone Star Triathlon Festival - Sprint
aestritx - 2007-04-01 7:20 PM

Kudos to you for keeping such a positive attitude during that rainstorm on the skip!!!  Fantastic race!!!  I'm glad to see everyone else enjoyed the event as much as I did, despite the weather

Hmmm, I think "skip" = skip.  No idea what happened there

 

2007-04-01 8:28 PM
in reply to: #744635

Veteran
243
10010025
Katy, TX (West of Houston)
Subject: RE: Lone Star Triathlon Festival - Sprint

ALL THREE events have been changed by a hacker...

shop = s-w-i-m

skip = r-u-n

dance = b-i-k-e

Good idea Celeste using the dashes!!! You are so clever!

2007-04-01 8:34 PM
in reply to: #744635

Master
2278
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State of Confusion
Subject: RE: Lone Star Triathlon Festival - Sprint
Super race...I just love your attitude. It made me smile! Congrats!
2007-04-01 10:15 PM
in reply to: #744635

Champion
19812
50005000500020002000500100100100
MA
Subject: RE: Lone Star Triathlon Festival - Sprint

Congrats!!

Very cool to get in the top 82%...way higher than your goal!!

Nice attitude and smart of you to change your dance computer as to not judge yourself. I actually take mine off so I can't beat myself and just race by how I feel..it was hard at first but really helps.

Sounds like you paced well and next race you'll be even better at it.
 

Glad to see Keith does a great race in TX as well as NH!! We had skipped/floods and 52 degrees last year at my race with him...maybe Keith brings the rain on.



2007-04-02 7:34 AM
in reply to: #744685

Crystal Lake, IL
Subject: RE: Lone Star Triathlon Festival - Sprint

Great job!  Thanks for a fun report to read.  I completely identify with your elation at running in rain like that, I love it too.  You're right, words just can't describe it. 

 

2007-04-02 7:57 AM
in reply to: #744635

New user
42
25
Subject: RE: Lone Star Triathlon Festival - Sprint
Great job...that run was crazy! It was nice meeting you. Have a great race.

Jim
2007-04-02 8:07 AM
in reply to: #744635

Master
1292
1000100100252525
Houston
Subject: RE: Lone Star Triathlon Festival - Sprint
Great job, Celeste.  I am sorry I didn't see you this time.
2007-04-02 8:31 AM
in reply to: #744635

Mountain View, CA
Subject: RE: Lone Star Triathlon Festival - Sprint
Very well done! Great race, physically and (especially) mentally. Smart choice to switch your bike computer's display. Awesome job, and way to blow away your goal!
2007-04-02 8:38 AM
in reply to: #744635

Elite
2796
2000500100100252525
Texas
Subject: RE: Lone Star Triathlon Festival - Sprint

Great job Celeste! Always good to see you. I never figured out who won the checkers games... Were you playing by Hannah's rules or conventional rules? See you next time!



2007-04-02 9:45 AM
in reply to: #744635

Resident Curmudgeon
25290
50005000500050005000100100252525
The Road Back
Gold member
Subject: RE: Lone Star Triathlon Festival - Sprint
Great race, great job finishing in the rain. I would have preferred running in it to standing in it serving water! Fun Times!
2007-04-02 10:05 AM
in reply to: #744635

Expert
1274
10001001002525
Houston, TX
Subject: RE: Lone Star Triathlon Festival - Sprint
Great job Celeste! I had run to the port of potty when you came by the BT  aid station! Sorry I missed you!
2007-04-02 11:13 AM
in reply to: #744635

Master
1831
100050010010010025
Keller Tx
Subject: RE: Lone Star Triathlon Festival - Sprint

Great to meet you this weekend!

You did great at the race.  If you were the top 82, I must have been the top 83% I was about 25seconds slower.

2007-04-02 3:00 PM
in reply to: #744635

Master
2288
2000100100252525
Katy, TX (West of Houston)
Subject: RE: Lone Star Triathlon Festival - Sprint

Great job friend!!!

Always a good read, glad you did so well!!!!

2007-04-02 4:06 PM
in reply to: #746027

Extreme Veteran
1491
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northeast Ohio
Subject: RE: Lone Star Triathlon Festival - Sprint
Freeswimmingfish - 2007-04-02 4:00 PM

Always a good read, glad you did so well!!!!

Absolutely!!!!  I love reading your RR's!!!!!  Congrats on a very nice race! 

Diane



2007-04-02 6:26 PM
in reply to: #744635

Elite
2706
2000500100100
Hurst, Texas
Subject: RE: Lone Star Triathlon Festival - Sprint
Great race!  Great attitude!  Great fun!  You are the real deal Skyster.
2007-04-02 6:57 PM
in reply to: #744635

Veteran
294
100100252525
Atlanta, GA
Subject: RE: Lone Star Triathlon Festival - Sprint
Congratulations!

We in the BOBOP will be sad to see you go, because you exemplify the kind of spirit that makes it so much fun in the back.

Enjoy the BOP, and keep enjoying your swims, runs, and bikes. Great race, and great report.

-Josh
2007-04-02 8:20 PM
in reply to: #744635

Master
2381
2000100100100252525
Frisco, Texas
Subject: RE: Lone Star Triathlon Festival - Sprint

Congratulations on a great race.  Good mental strategy for the windy bike course. 

TJ

2007-04-02 8:44 PM
in reply to: #744635

Champion
7821
50002000500100100100
Brooklyn, NY
Subject: RE: Lone Star Triathlon Festival - Sprint
Great RR, and great race.  Sorry I missed you, but I bet we ran through a few of the same puddles!
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