Subject: RE: what is your favorite peanut butterEver since I read the back of the pb jars, I switched to natural. It really irks me that every branded pb (like Jif) adds partially hydrogenated oils to their mix. Basically, they take a food with good fats and add the worst kind of fat to it, ruining the nutritional value. So, I eat Publix old-fashioned pb, crunchy -- nothin' but peanuts and salt. If you're new to old-fashioned peanut butter, store it upside down to keep the oil mixed in. I don't put it in the fridge, though some recommend that. Anyway, enjoy your fantastic health food! |