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Article title Date published
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (878%) 2007-09-20
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (878%) 2007-09-25
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (874%) 2007-09-20
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (874%) 2007-09-25
Bosu Ball Squats - Bosu Upside Down (481%) 2007-09-16
Bosu Ball Calf Raises (475%) 2007-09-16
Bosu Ball Lunges - Foot Behind on Bosu (401%) 2007-09-16
Bosu Ball: Squats - One Leg on Floor (396%) 2007-09-11
Bosu Ball Straight Leg Lift Exercise – Single Leg (396%) 2007-09-25
Bosu Ball Lunges - Foot in Front of Bosu (395%) 2007-09-16
Bosu Ball Squats - One Toe on Bosu (392%) 2007-09-14
Bosu Ball: Squats (377%) 2007-09-11
Bosu Ball: Step-up (363%) 2007-09-11
Member Case Study: Foot Stability Rehabilitation Exercises (282%) 2007-02-21
Core Exercises #5 (272%) 2014-01-14
Functional Strength Training for the Modern Triathlete: Part 2 (268%) 2012-05-22
Bosu Ball: Hip Abduction - single leg (266%) 2007-09-11
Core Exercises #4 (266%) 2014-01-14
Bosu Ball: Squats - Single Leg (265%) 2007-09-11
Bosu Ball: Squats - Weighted (261%) 2007-09-11
VIDEO: Strength Training at Home (259%) 2007-12-04
Leg Drop and Reach with a Stability Ball (256%) 2007-03-20
Stability Ball Streamline Knee Crunch (234%) 2007-03-20
Core Exercises #6 (233%) 2014-01-14
Leg Drops with a Stability Ball (232%) 2007-03-20