Subject: RE: Winter Cycling Plan Official ThreadJorge - question regarding HR zones. If I use your calculation with my LTHR they do not match my Zones that my coach gave me or the way they are calculated in Training Peaks. What method are you using? I am assuming I should use the Zones that I have been given and are using (and will verify this with my coach ). My question is as long as we are consistent does it matter if we use your calculation as opposed to other methods of Zone calculation? Thanks too for doing this! |