The swimmer doesn't have his goggle on, and only his head is showing. Bad technique or just treading water before the start, and that water is a little murky? The runner is sinking in mud - must be a tough trail run!
Congrats on this milestone and welcome to the club. I didn't start training seriously until I hit late thirties, and now that I'm in my fourties I'm in the best shape of my life and loving it!
thats a fabulous cake!! So cool I've been trying to figure out how to do a tri cake! I've made an Mdot cake and a wheel cake. might have to give that one a go!