Glencoe Ice Breaker
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Glencoe Ice Breaker - Run10k
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Comments: ran prett much as good as a could. leg didn't bother me which was good. Wanted to run under 55 min, so was thrilled I hold this time. What would you do differently?: Lose more weight, run faster and kick some serious fast-runners butt! Winner ran it in 32:43....there were alot of fasties out there. 1st real 'run' of the year around here. ![]() Post race
Warm down: Awesome brunch. Eggs,potatoes,ham,fruit, etc,etc. Hung out with peeps from the tri-team. What limited your ability to perform faster: I do not run fast. Although the last year I have picked it up quite a bit. This was a 5min PB for me. Event comments: great race. Tons of volunteers out there. 55 door prizes!! 2 big prizes of Trek bikes, trainer & helmet......Will run it next year. Last updated: 2010-02-26 12:00 AM
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Canada
Gelcoe Club
Overall Rank = 214/568
Age Group = 35-39
Age Group Rank = 23/38
Didn't have the girls last night, so had a decent sleep. Had a quick breaky. coffee and banana. Chased it with a chocolate GU. We were racing in 90 minutes and didn't want anything in the tummy that needed to be 'removed' during the run.
Did a quick 1.5 km run/stretch with my wife