Subject: 10.26.2011 Wednesday's WorkoutGood Morning, and welcome to Hump Day. What is on your schedule for today? Running day for me.
4:50 am - Wake up
5:00 am - Hit the bricks running, 3.5 miles today. Kept a good pace. I have to up the mileage in the next month in preparation for a 1/2 Mary on Thanksgiving weekend. I gotta try to beat my sister.
I hope that you enjoy whatever the day has in store for you. ![](https://beginnertriathlete.com/discussion/images/emoticons/smile.gif) |