Subject: RE: 1.11.13 Funday Friday!Good Morning 1 1/2 hrs of Phisio this morning, I think they pulled out every gadjet in the books this morning, ultra sonic stimulator, electric muscle stimulator ,streches followed by 20 minutes on the Icewater compression sleve pump (Pure Heaven). no more running for now , get to re-evaluate that next week, but he thinks no running for 2 weeks at least, can't say I am broken hearted , anyway swim & bike approved, so off to the pool today at lunch, and I did get the OK to run the dogs at thier agility trial this weekend as long as I don't make any sharp cutting moves. Have a great day all and happy training |