Racing Manatees - Better Together in 2022 (Page 14)

Originally posted by mtnbikerchk

Originally posted by jmkizer

Originally posted by melbo55

Originally posted by jmkizer

I’m having my semi-annual "do I want to stay with Endurance Nation" talk with myself. I guess if I do this every so often the answer is probably no. The training plans are OK but I don’t feel like I’m getting a lot of guidance. When I ask questions about masters athletes the response was something like "it's important to do strength training twice a week."  When I ask about recovery/adaption weeks, the response was, maybe take a day off every 10 days. 

I also feel like I’m not "epic” enough or else I don’t have a big enough ego to garner mush support/attention.  You know, the typical, "I probably shouldn't have done xyz but I did, aren't I awesome?!"  When this happens, I think to myself, this is a training site/group with actual plans. Why are you celebrating someone who did not follow the plans?

Anyway, last time I had the conversation with myself, it was like, hang in there, you like the OutSeason plan.  Do that one and then...

This is where I need some help from the Manatees:

What do we think of 80/20 Endurance? They have both cycling and running plans so that is good. I’m not sure what I think of their power zones, though. Also they don’t do sweet spot at all I think think that’s been beneficial. Of course that doesn't mean that another type of plan wouldn't work well for me.  And did I mention that they have both cycling and running...  I also like the fact that you can use a plan more than once.

What about FasCat?  They only do cycling plans but their zones make sense and the plans look familiar so it would be an easy transition.

Both 80/20 and FasCat seem to have good support for their plans.

What else am I missing?

What are you looking for most?  Just a reliable, sensible training plan to work on your own with no coaching/feedback?  Do you want a coach/group to give feedback?  And do you want feedback on just the occasional workout or some guidance on most or all?  You mentioned forums and asking other members questions, so I get the impression you'd prefer some sort of human interaction.  Is a dedicated coach a consideration, as someone to work on with you and give workouts/recommendations based on where you are and where you want to achieve?

Sensible plan.  I have found that I like having a longer range plan on the calendar. It's a lot easier to plan other aspects of my life and that reduces stress. Week-to-week plans are more responsive and I get that but it can be stressful for me in other ways.  I'm sure that whatever way I go, I will have some initial questions as I adjust and there is always the "what plan should I load next" question. 

When I first joined Endurance Nation, there was a lot of interaction and that has not been the case recently. I'm sure that part if it is me and my drift away from triathlon but I do think that the group dynamic has changed as well

My humble recommendation would be to go with whichever plan ticks the most boxes of both acceptable workout plans and the interaction which seems to be valuable, too.  Probably I wasn't much help, LOL!  

Thanks for chiming in.  The discussion is helping me continue to work through the options.  I'm open to other suggestions as well.

(edit, fixed formatting woes)

I'm sorry I can't offer any advice on those. I've always liked having a coach. And the one I use now is SUPER reasonable ($) but he only does 2 weeks at a time (I know you like longer schedules). I like the shorter range workouts because seeing too much stresses me out (the opposite of you) LOL Maybe finding a coach/group that matches your current goals (more gravel focused less tri focused) and stage in your career would be a good place to look. Online groups are so hard - people come and go and like you said the dynamics change.

Thanks for the feedback. I know that you have been with your coach for a while so you must really like him. I would still be with Maija if she hadn't stopped coaching :-/  I still miss her.  Right now, having a longer view of my training really helps. Kevin likes to say things like "if the long range forecast can be believed, let's go to the mountains."  I can then look at the calendar and see, 4-hour ride, yes, can do that, etc.  It helps with negotiations. I get that with a coach you could just say, we might be out of town that weekend but I also don't want to "cry wolf" too many times.

I've also received some feedback from Anne, who gives a thumbs up to the FasCat plan, and Jen who likes the look of the 80/20 plans.

Thanks for the feedback. I know that you have been with your coach for a while so you must really like him. I would still be with Maija if she hadn't stopped coaching :-/  I still miss her.  Right now, having a longer view of my training really helps. Kevin likes to say things like "if the long range forecast can be believed, let's go to the mountains."  I can then look at the calendar and see, 4-hour ride, yes, can do that, etc.  It helps with negotiations. I get that with a coach you could just say, we might be out of town that weekend but I also don't want to "cry wolf" too many times.

I've also received some feedback from Anne, who gives a thumbs up to the FasCat plan, and Jen who likes the look of the 80/20 plans.

Racing Manatees!!!

Feb 26-27
I don't know of any Manatee events this weekend

Is anyone else racing or doing anything else fun this weekend?

Nice!

Just saw that for March Garmin has a badge challenge where if you get 400k steps you can get a free Starbucks beverage! In the US and Canada. Signed up for that one. :D

Oh! I need to check that out!  Found it!

Racing Manatees!!!

Feb 26-27
I don't know of any Manatee events this weekend

Is anyone else racing or doing anything else fun this weekend?

Oh! I need to check that out!  Found it!

13,000 steps a day, right?