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Ironman USA Lake Placid : Official Thread (Page 17)
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 2009-12-11 1:29 PM in reply to: #2337428 |
Expert  770    Long Island, NY |  Subject: RE: Ironman USA Lake Placid : Official ThreadI'd love to join in all this trash talking, but modesty makes it very difficult to brag about how much you all are going to beat me by.
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| 2009-12-11 2:01 PM in reply to: #2554616 |
Master 1853 syracuse | Subject: RE: Ironman USA Lake Placid : Official Thread thelunchbox - 2009-12-11 2:29 PM I'd love to join in all this trash talking, but modesty makes it very difficult to brag about how much you all are going to beat me by.
dude, Dr. Heinz Doofenshmirtz is your avatar?!?! he rocks...only show I can watch with my kids and actualy be slightly entertained!!! that dude is hysterical. the best part of talking trash is when you cant back it up, you can just make excuses........so talk away!! |
| 2009-12-11 2:04 PM in reply to: #2554678 |
Champion 9600  Fountain Hills, AZ | Subject: RE: Ironman USA Lake Placid : Official Thread cusetri - 2009-12-11 2:01 PM the best part of talking trash is when you cant back it up, you can just make excuses........so talk away!! ...or just flat out lie!!!  |
| 2009-12-11 2:06 PM in reply to: #2554678 |
Champion 6962 Atlanta, Ga | Subject: RE: Ironman USA Lake Placid : Official Thread cusetri - 2009-12-11 3:01 PM thelunchbox - 2009-12-11 2:29 PM I'd love to join in all this trash talking, but modesty makes it very difficult to brag about how much you all are going to beat me by.
dude, Dr. Heinz Doofenshmirtz is your avatar?!?! he rocks...only show I can watch with my kids and actualy be slightly entertained!!! that dude is hysterical. the best part of talking trash is when you cant back it up, you can just make excuses........so talk away!! DUDE.... quit giving away my secrets. I've already got my list going. let's see... speed wobble unseen hairline fracture of the upper membrane of my left brake cable forgot to close the presta valve I just plain suck TSA wouldn't let my run legs through the checkpoint so I borrowed these I'm still working on the list. Edited by Marvarnett 2009-12-11 2:06 PM |
| 2009-12-11 2:11 PM in reply to: #2337428 |
| Subject: RE: Ironman USA Lake Placid : Official Thread Nothing like trash talking ...7 months in advance! Anyways... Question: How are you guys and gals choosing your LP Marathon Pace? This is one thing that has me stumped. Should I wait and see what my fitness is during my Build Period right before the race? Are you using a HR zone? Is there a good Rule of Thumb to follow in choosing an Ironman Marathon Pace? Especially for a challenging Marathon like LP?
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| 2009-12-11 2:11 PM in reply to: #2554598 |
Champion 6962 Atlanta, Ga | Subject: RE: Ironman USA Lake Placid : Official Thread jazz82482 - 2009-12-11 2:21 PM Marvarnett - 2009-12-11 1:26 PM Very smart, Dan, leaving me off the list. You wouldn't want to challenge yourself TOO much. Don't worry, I'll cheer extra loud for you as you cross the finish line (behind me) bryancd - 2009-12-11 1:18 PM Marvarnett - 2009-12-11 12:16 PM And you know what they say about a broken watch.... Indeed, but some aren't even right once per day, let alone twice...  Or thrice in my case! I'm just looking to FINISH* *As long as it's in front of Jorge, Rick, Jenn, Fred, etc I'm dumb not stupid remember! Plus, while Jorge may look like a girl from behind he doesn't have pace booty like you. Not saying anything bad about Jorge or anyone else...but I'm sayin. |
| 2009-12-11 2:14 PM in reply to: #2554705 |
Champion 6962 Atlanta, Ga | Subject: RE: Ironman USA Lake Placid : Official Thread Dream Chaser - 2009-12-11 3:11 PM Nothing like trash talking ...7 months in advance! Anyways... Question: How are you guys and gals choosing your LP Marathon Pace? This is one thing that has me stumped. Should I wait and see what my fitness is during my Build Period right before the race? Are you using a HR zone? Is there a good Rule of Thumb to follow in choosing an Ironman Marathon Pace? Especially for a challenging Marathon like LP?
Serious Answer: For ME, whatever my coach, Jorge, tells me to do. That's why I pay him to get me ready. My job is to do the work to get ready and suffer till the end. |
| 2009-12-11 2:16 PM in reply to: #2337428 |
Master 1436 Wilmington | Subject: RE: Ironman USA Lake Placid : Official Thread Looks like to me Bryan has an advantage over some living in AZ with the High altitude training and stuff he does there. IMLP should be a walk in the park for him lol . |
| 2009-12-11 2:20 PM in reply to: #2554705 |
Coach 10487 Boston, MA | Subject: RE: Ironman USA Lake Placid : Official Thread Question: How are you guys and gals choosing your LP Marathon Pace? This is one thing that has me stumped. Should I wait and see what my fitness is during my Build Period right before the race? |
| 2009-12-11 3:10 PM in reply to: #2554719 |
Champion 9600 Fountain Hills, AZ | Subject: RE: Ironman USA Lake Placid : Official Thread Livestrong191 - 2009-12-11 2:16 PM Looks like to me Bryan has an advantage over some living in AZ with the High altitude training and stuff he does there. IMLP should be a walk in the park for him lol . But I have the disadvantage of not actually being in the race! |
| 2009-12-11 3:32 PM in reply to: #2554875 |
Master 1436 Wilmington | Subject: RE: Ironman USA Lake Placid : Official Thread bryancd - 2009-12-11 3:10 PM Livestrong191 - 2009-12-11 2:16 PM Looks like to me Bryan has an advantage over some living in AZ with the High altitude training and stuff he does there. IMLP should be a walk in the park for him lol . But I have the disadvantage of not actually being in the race!Thought you might go up there and do a training camp and get Rick back up to speed in the swim department. I mean if has to make-up 20min eesh thats alot lolol |
| 2009-12-11 3:49 PM in reply to: #2554875 |
Master 1920 Ann Arbor, MI | Subject: RE: Ironman USA Lake Placid : Official Thread bryancd - 2009-12-11 4:10 PM Livestrong191 - 2009-12-11 2:16 PM Looks like to me Bryan has an advantage over some living in AZ with the High altitude training and stuff he does there. IMLP should be a walk in the park for him lol . But I have the disadvantage of not actually being in the race! You can easily remedy that |
| 2009-12-11 4:10 PM in reply to: #2554983 |
Champion 9600 Fountain Hills, AZ | Subject: RE: Ironman USA Lake Placid : Official Thread jazz82482 - 2009-12-11 3:49 PM bryancd - 2009-12-11 4:10 PM Livestrong191 - 2009-12-11 2:16 PM Looks like to me Bryan has an advantage over some living in AZ with the High altitude training and stuff he does there. IMLP should be a walk in the park for him lol . But I have the disadvantage of not actually being in the race! You can easily remedy that Not if it means getting chicked by you, hot stuff!! |
 2009-12-11 4:15 PM in reply to: #2337428 |
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| 2009-12-11 4:17 PM in reply to: #2337428 |
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| 2009-12-11 4:52 PM in reply to: #2554692 |
| Expert 1244 New York | Subject: RE: Ironman USA Lake Placid : Official Thread Marvarnett - 2009-12-11 3:06 PM cusetri - 2009-12-11 3:01 PM thelunchbox - 2009-12-11 2:29 PM I'd love to join in all this trash talking, but modesty makes it very difficult to brag about how much you all are going to beat me by.
dude, Dr. Heinz Doofenshmirtz is your avatar?!?! he rocks...only show I can watch with my kids and actualy be slightly entertained!!! that dude is hysterical. the best part of talking trash is when you cant back it up, you can just make excuses........so talk away!! DUDE.... quit giving away my secrets. I've already got my list going. let's see... speed wobble unseen hairline fracture of the upper membrane of my left brake cable forgot to close the presta valve I just plain suck TSA wouldn't let my run legs through the checkpoint so I borrowed these I'm still working on the list. |
| 2009-12-11 5:16 PM in reply to: #2555088 |
| Subject: ... This user's post has been ignored. |
| 2009-12-11 5:18 PM in reply to: #2337428 |
| Subject: ... This user's post has been ignored. |
| 2009-12-11 5:47 PM in reply to: #2555115 |
| Cycling Guru 15134 Fulton, MD | Subject: RE: Ironman USA Lake Placid : Official Thread My excuse is easy. I'm slow and this distance kicks my azz. Doesn't get much more blunt than that! |
| 2009-12-11 5:53 PM in reply to: #2337428 |
| Champion 9600 Fountain Hills, AZ | Subject: RE: Ironman USA Lake Placid : Official Thread Aliana is going to chick a bunch of you boys, no doubt about it. And Jorge won't split a 2:58 even if they drop him off a cliff.... |
| 2009-12-11 6:07 PM in reply to: #2555147 |
| Coach 10487 Boston, MA | Subject: RE: Ironman USA Lake Placid : Official Thread bryancd - 2009-12-11 5:53 PM Aliana is going to chick a bunch of you boys, no doubt about it. And Jorge won't split a 2:58 even if they drop him off a cliff.... it might be 2:59:59 or 2:57:59, all I know it is going to be sub 3hrs! |
| 2009-12-11 6:23 PM in reply to: #2555034 |
| Master 2621 Mechanicsburg, PA | Subject: RE: Ironman USA Lake Placid : Official Thread PennState - 2009-12-11 5:15 PM LP 2010 is definitely the race to be it. Tons of cool kids. Tons of fast kids. (not many modest kids )One fast old guy two.  Edited by tasr 2009-12-11 6:28 PM |
| 2009-12-11 6:30 PM in reply to: #2337428 |
| Master 2468 Muskego, Wisconsin | Subject: RE: Ironman USA Lake Placid : Official Thread Instead of coming up with an excuse so early I'm just going to use the Bull Durham lines We gotta play 'em one day (IM) at a time |
| 2009-12-11 6:52 PM in reply to: #2555161 |
| Champion 9600 Fountain Hills, AZ | Subject: RE: Ironman USA Lake Placid : Official Thread JorgeM - 2009-12-11 6:07 PM bryancd - 2009-12-11 5:53 PM Aliana is going to chick a bunch of you boys, no doubt about it. And Jorge won't split a 2:58 even if they drop him off a cliff.... it might be 2:59:59 or 2:57:59, all I know it is going to be sub 3hrs! |
| 2009-12-11 6:59 PM in reply to: #2554503 |
| Master 2621 Mechanicsburg, PA | Subject: RE: Ironman USA Lake Placid : Official Thread bryancd - 2009-12-11 1:40 PM Marvarnett - 2009-12-11 12:26 PM *As long as it's in front of Jorge, Rick, Jenn, Fred, etc Better keep an eye on the tasr, James, as well. He's my dark horse pick to do very well. JohnnyKay thinks I'm to old. |
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