Subject: RE: BT Swim ChallengeTri Take Me Away - 2005-05-25 10:25 AM
My April swim total was 21,300 yards. My pledge was 30,000 yards and as of today I am at 33,075. I have followed my plan for bike and run, so I have not taken away from them. Alas, although I feel stronger in the water, I am not getting any faster. I tested myself today and my 100 pace is exactly the same as the last time I tested, probably 2 or more months ago. Blech.
FWIW, it took about 2 months or so of increased swim volume (30+k ) before I saw improvements in swim times. Hang in there, keep it up, and then when the improvements come, they will come on quick, and you'll look back and realize you just went faster than before with less effort.
-Chris |