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Mad Manatee Mentors, Part 2! CLOSED (Page 18)
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 2013-02-08 11:29 AM in reply to: #4602563 |
Master  4452   |  Subject: RE: Mad Manatee Mentors, Part 2! CLOSEDGoooooooooo Felicia Goooooooooooo!!!!!!!!! |
| 2013-02-08 11:29 AM in reply to: #4602563 |
 Seattle | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Go Felicia! Get that mud! |
| 2013-02-08 11:30 AM in reply to: #4602563 |
Science Nerd 28760   Redwood City, California | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Ack...I've been trying to order argyle compression socks from TriSports all morning and their website seems to be down. Or blocked at work.  |
| 2013-02-08 11:34 AM in reply to: #4614411 |
Master 7712 Orlando | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED jmkizer - 2013-02-08 10:39 AM GO FELICIA!!!Racing Manatees! This week we have one Racing Manatee. We also have Kate, Salty, Janyne, Jen, Chris, Melanie, and Stacey on deck! February 9-10 Go Felicia! Go! Disabled list: Good health vibes heading to all injured or sick Manatees! Get off the list! |
| 2013-02-08 11:46 AM in reply to: #4602563 |
Regular 980 Caerphilly, Wales, uk. | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Go Felicia, Go!!!!!!!!!!!!!PS Can I get taken off the disabled list, lower back seems ok now, I've been running for 5 days on the trot now with no pain there. Although, I am feeling a new niggle, in my left foot now, honestly, I feel like my bones and joints are falling apart. I don't feel I am kicking the out of training either. Nice and slow runs, but still getting niggles. What I need to work out now is which niggles are normal, and are therefore allowable to run on. And those that are warning signs to stop running, humph. |
| 2013-02-08 12:08 PM in reply to: #4614570 |
Master 9705 Raleigh, NC area | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Richardsdrr - 2013-02-08 12:46 PM Go Felicia, Go!!!!!!!!!!!!!PS Can I get taken off the disabled list, lower back seems ok now, I've been running for 5 days on the trot now with no pain there. Although, I am feeling a new niggle, in my left foot now, honestly, I feel like my bones and joints are falling apart. I don't feel I am kicking the out of training either. Nice and slow runs, but still getting niggles. What I need to work out now is which niggles are normal, and are therefore allowable to run on. And those that are warning signs to stop running, humph. Good news! |
| 2013-02-08 12:15 PM in reply to: #4602563 |
| Seattle | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Oh yeah! I am not officially racing per se, but I AM playing hockey this weekend!!! W00t, w00t Manatee on ice! It's been a really looooong time since I have even put skates on. Should be great! Edited by Asalzwed 2013-02-08 12:16 PM |
| 2013-02-08 12:58 PM in reply to: #4614411 |
Master 6595 Rio Rancho, NM | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED jmkizer - 2013-02-08 9:39 AM Racing Manatees! This week we have one Racing Manatee. We also have Kate, Salty, Janyne, Jen, Chris, Melanie, and Stacey on deck! February 9-10 Go Felicia! Go! Disabled list: Good health vibes heading to all injured or sick Manatees! Get off the list! GO FELICIA!!!!!! |
| 2013-02-08 1:01 PM in reply to: #4613311 |
Master 9705 Raleigh, NC area | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED rrrunner - 2013-02-07 4:15 PM So, based on the weather forecast, I may be looking at a 4 hour drainer ride this weekend I want to get some benefit out of the ride without burning up my legs too quickly doing something like Sufferfest. Yanti, I know you have a focus for each hour on a long drainer ride. Anyone have suggestions for how I should spend those hours? The Fink plan calls for Z2 with 5 min @ Z4 at the 3.5 hour mark. Thoughts? I have nothing earth shattering to offer here. For a trainer ride that long I'd consider finding two movies that add up to the right amount of time. Redbox or something you've already seen. Preferably something that allows you to miss a good bit of the dialog or has subtitles. For shorter (2 hours or less), I often end up with Food Network of HGTV because of the whole not needing to hear it thing. You know, show items being measured into stand mixer, show mixer mixing, show mixing bowl being emptied into baking pan, show finished product being removed from oven, eating... Similar situation for Yard Crashers, Property Brothers, etc. Besides, time lapsed home improvements rock! If you end up watching TV with commercials, you can always play the commercials game. During commercials increase cadence or do a standing climb or go up two gears or... |
| 2013-02-08 1:16 PM in reply to: #4614411 |
| Pennsylvania | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED jmkizer - 2013-02-08 11:39 AM Racing Manatees! This week we have one Racing Manatee. We also have Kate, Salty, Janyne, Jen, Chris, Melanie, and Stacey on deck! February 9-10 Go Felicia! Go! Disabled list: Good health vibes heading to all injured or sick Manatees! Get off the list! Yeah, Felicia, ROCK IT!!! GOOOOOOO!!!! Thought I was going to get added to the IR list after getting whacked in the ankle with a puck at practice last night (hurt SOO bad when it happened) but so far normal activity isn't bothering it much and it doesn't look bad at all, just hurts a little depending how I move it. We'll see how it tolerates TKD and running today and tomorrow! But for now, keep me off that list! |
| 2013-02-08 1:19 PM in reply to: #4614624 |
| Pennsylvania | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Asalzwed - 2013-02-08 1:15 PM Oh yeah! I am not officially racing per se, but I AM playing hockey this weekend!!! W00t, w00t Manatee on ice! It's been a really looooong time since I have even put skates on. Should be great! HOCKEY!!!! YAY!!!! Go Salty!! Have fun and be safe! Are you playing with the team with the awkward goalie pic you showed us? That pic was just wrong. So bad. Hopefully their playing skills aren't reflected in their inability to plan a good photo. |
| 2013-02-08 1:25 PM in reply to: #4614723 |
| Seattle | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED melbo55 - 2013-02-08 1:19 PM Asalzwed - 2013-02-08 1:15 PM Oh yeah! I am not officially racing per se, but I AM playing hockey this weekend!!! W00t, w00t Manatee on ice! It's been a really looooong time since I have even put skates on. Should be great! HOCKEY!!!! YAY!!!! Go Salty!! Have fun and be safe! Are you playing with the team with the awkward goalie pic you showed us? That pic was just wrong. So bad. Hopefully their playing skills aren't reflected in their inability to plan a good photo. Nah, that is the team we are playing against. Hopefully that awkwardness works to our advantage haha. I actually don't know what position I will be playing or anything. Should be an adventure. Oh and I have to drive across the state to play but the bonus is I get to spend some time with my cousins! |
| 2013-02-08 7:18 PM in reply to: #4614462 |
Master 2770 Central Kansas | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED TriAya - 2013-02-08 10:54 AM Yes. And at packet pick up tonight, they tried to talk me into the 20.6 miler. Man oh man it was hard to stick to the plan. If I hadn't been sick for the past four weeks . . .I am really looking forward to running tomorrow. The hotel is packed with piglets. I feel totally out of place. LOLGO FELICIA GO! Technically 10.3 miles, no? But who's counting? |
| 2013-02-08 7:39 PM in reply to: #4615238 |
Master 3870 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED KansasMom - 2013-02-08 5:18 PM Good thing you didn't tell the pod about your 20.6 "invite"...you know the standard answer TriAya - 2013-02-08 10:54 AM Yes. And at packet pick up tonight, they tried to talk me into the 20.6 miler. Man oh man it was hard to stick to the plan. If I hadn't been sick for the past four weeks . . .I am really looking forward to running tomorrow. The hotel is packed with piglets. I feel totally out of place. LOLGO FELICIA GO! Technically 10.3 miles, no? But who's counting?  And luck? Naw... You've got everyone's good running vibes! Woot-woot! |
| 2013-02-08 9:08 PM in reply to: #4602563 |
Master 4452 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED I did an 8minute test on Trainerroad tonight (last one was 3 months ago). My FTP went from 195 to 220. I reckon that is pretty good. I guess being off running is at least helping my swim and bike  . Day 4 of walking streak; upped by 5 minutes today. |
| 2013-02-08 11:34 PM in reply to: #4602563 |
Veteran 940 Citrus Heights, CA | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED GO FELICIA!!!! GO ICY SALTY!!!!!! (YAY HOCKEY!)
I'm beginning to feel like myself again, and hopefully will be back on track again tomorrow. In fact, I am thinking that tomorrow would be a good day for a playground workout....after the morning croc wrestling, of course.
I'll miss this angry little guy, but I am happy for him; he will be living happily ever after in San Diego Zoo with his 3 (!) new girlfriends--hopefully making baby dwarf crocs in the future. |
| 2013-02-08 11:36 PM in reply to: #4615397 |
Master 4452 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED kgore - 2013-02-08 9:34 PM GO FELICIA!!!! GO ICY SALTY!!!!!! (YAY HOCKEY!)
I'm beginning to feel like myself again, and hopefully will be back on track again tomorrow. In fact, I am thinking that tomorrow would be a good day for a playground workout....after the morning croc wrestling, of course.
I'll miss this angry little guy, but I am happy for him; he will be living happily ever after in San Diego Zoo with his 3 (!) new girlfriends--hopefully making baby dwarf crocs in the future. THAT is a dwarf croc? Boy, I hope that is an extreme closeup! I always love the pics you post, Kate! |
| 2013-02-09 12:11 AM in reply to: #4602563 |
Elite 4435 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Swim buddy let me down but I went anyway beach was busy so no drama swimming alone I did 800m warm up 10x100m sprints then 1200m easy swim loved it I had another km in me I think maybe next week hit 4km. |
| 2013-02-09 12:17 AM in reply to: #4602563 |
Elite 4435 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Great news the husband and kids got their visas but the house pest is here until April. |
| 2013-02-09 12:53 AM in reply to: #4614411 |
Veteran 416 Cleveland, Tennessee | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED jmkizer - 2013-02-08 7:39 AM Racing Manatees! This week we have one Racing Manatee. We also have Kate, Salty, Janyne, Jen, Chris, Melanie, and Stacey on deck! February 9-10 Go Felicia! Go! Disabled list: Good health vibes heading to all injured or sick Manatees! Get off the list!
GO FELICIA!!!!!!! |
| 2013-02-09 1:15 AM in reply to: #4615412 |
Master 3870 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED jobaxas - 2013-02-08 10:17 PMGreat news the husband and kids got their visas but the house pest is here until April. Hahaha! "House pest"...Gave me a giggle. |
| 2013-02-09 1:20 AM in reply to: #4615409 |
Master 3870 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED jobaxas - 2013-02-08 10:11 PMSwim buddy let me down but I went anyway beach was busy so no drama swimming alone I did 800m warm up 10x100m sprints then 1200m easy swim loved it I had another km in me I think maybe next week hit 4km. Holy schnikees!...please send your swimming fairy to AZ for me. Magic wand and pixie dust and genie lamp would be appreciated as well. |
| 2013-02-09 1:30 AM in reply to: #4615424 |
Elite 4435 | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED 4agoodlife - 2013-02-09 6:20 PM if only riding a bike was like that!!! I'm planning on riding all freakin day Sunday in my running shoes if those clip less are causing me fear!jobaxas - 2013-02-08 10:11 PMSwim buddy let me down but I went anyway beach was busy so no drama swimming alone I did 800m warm up 10x100m sprints then 1200m easy swim loved it I had another km in me I think maybe next week hit 4km. Holy schnikees!...please send your swimming fairy to AZ for me. Magic wand and pixie dust and genie lamp would be appreciated as well. |
| 2013-02-09 5:16 AM in reply to: #4615397 |
Master 7712 Orlando | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED kgore - 2013-02-08 11:34 PM Anyone else see a hippo when they first looked at this pic (;GO FELICIA!!!! GO ICY SALTY!!!!!! (YAY HOCKEY!)
I'm beginning to feel like myself again, and hopefully will be back on track again tomorrow. In fact, I am thinking that tomorrow would be a good day for a playground workout....after the morning croc wrestling, of course.
I'll miss this angry little guy, but I am happy for him; he will be living happily ever after in San Diego Zoo with his 3 (!) new girlfriends--hopefully making baby dwarf crocs in the future. |
| 2013-02-09 7:54 AM in reply to: #4602563 |
Veteran 2441 Western Australia | Subject: RE: Mad Manatee Mentors, Part 2! CLOSED Hi Manatees I have a problem, not a big one but I need some help. When I ride for more than about 45 minutes the balls of my feet feel like they are on fire and the three smallest toes on each foot go numb. It doesn't seem to matter if i wear socks or not. Any ideas? |
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