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2008-03-28 9:51 AM
in reply to: #1293530

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Veteran
228
10010025
Greenbelt, MD
Subject: RE: April challenge? Multisport?

I'm so in.  I really need the butt kicking of a challenge in every sport to get better about doing all my workouts.  So my goals:

Swim: 14,000 yards

Bike: 10 hours

Run/Walk: 30 miles

Strength: 8 sessions

And any team is fine. 



2008-03-28 10:40 AM
in reply to: #1293530

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Expert
1112
1000100
I'm a Tennessee girl living in SoCal.
Subject: RE: April challenge? Multisport?
I'm in. Here are my goals:

Bike: 50 miles
Wog: 30 miles
2008-03-28 1:26 PM
in reply to: #1293530

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Master
1289
1000100100252525
Franklin, TN
Subject: RE: April challenge? Multisport?

I'm in!  Had a blast with the March Challenge!  Okay, I'm an official Challenge addict now!

Olympic 2x Plan calls for:

Schwimmy - 421 minutes

Bike - 706 minutes

Run - 344 minutes

I'll add Strength/Abs/Core - 220 minutes

2008-03-28 2:02 PM
in reply to: #1293530

Extreme Veteran
484
100100100100252525
El Cajon, Ca
Subject: RE: April challenge? Multisport?
I am in

8000 yds swim
70 miles bike
40 miles run


I may have to adjust if I have sick kiddos.

Any team is fine with me also.



2008-03-28 2:41 PM
in reply to: #1293530

Member
16

Subject: RE: April challenge? Multisport?
I'm in! These challenges are great for making me stick to training (even though I got sick this month so I had to cut everything back). April's going to be really busy for me, but I want to try to work on balancing all the different workouts and doing a little strength training, which I haven't gotten started on yet.

Swim: 8,000 yards
Bike: 4 hours, 30 minutes
Run: 65 miles
Strength: 8 sessions

2008-03-28 3:05 PM
in reply to: #1293530

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: April challenge? Multisport?

My goal numbers for April:

Bike: 450 miles
Run: 70 miles
Swim: 18000 yds

Strength or yoga- 10 sessions 

I may need to change them on the 4th when I get my plan from my coach. My shoulder is not great and my swims depend if I have pain or not so that is a big unknown. 

 



2008-03-28 3:55 PM
in reply to: #1293530

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: April challenge? Multisport?

Hi Lynette,

I am in...have signed up on the spreadsheet....because I am old and forgetful, I forget the numbers that I chose for the challenge, but if you have any questions...let me know...THANKS FOR SETTING THIS UP! Any team is fine with me...although chatty would be preferred! thanks again!

2008-03-28 3:57 PM
in reply to: #1293530

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Elite
3067
200010002525
Cheesehead, WI
Subject: RE: April challenge? Multisport?

Can I play?!

If so, I'll bike 8 hours, Run 6 hours, and swim 6 hours.

2008-03-28 4:44 PM
in reply to: #1293530

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Veteran
144
10025
Tucson
Subject: RE: April challenge? Multisport?

Let's do it!

I'm down for the following:  

Swim:  25,000 meters

Bike:  460 miles

Run:  80 miles

Lift:  6 sessions

Ummmm...yep...   Smile

2008-03-28 5:21 PM
in reply to: #1300579

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: April challenge? Multisport?
Girl Passing on Left - 2008-03-28 4:55 PM

Hi Lynette,

I am in...have signed up on the spreadsheet....

What spreadsheet? 

2008-03-28 5:50 PM
in reply to: #1293530

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Expert
935
50010010010010025
South eastern Ohio
Subject: RE: April challenge? Multisport?

I'm in too. My numbers for the next month will be:

Swim: 12 hours

Bike: 28 hours

Run:15 hours

I am looking forward to the next month and my training getting a little more intense as my first "A" race is the end of May.

Chris

'



2008-03-28 6:43 PM
in reply to: #1293530

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Pro
4353
200020001001001002525
Wallingford, PA
Subject: RE: April challenge? Multisport?
Okay I guess I'll play....

Here are my goals:

Swim: 20,000 yds
Bike: 375 miles
Run: 75 miles
Strength: 3 hours
2008-03-28 7:34 PM
in reply to: #1293530

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Master
2235
200010010025
Pacific Northwest
Subject: RE: April challenge? Multisport?

I'd like to play....here's what my Oly plan says I should do, although I do have a duathlon at the end of the month:

B 12.5 hours

S 6 hrs 14 min

R 6 hrs 14 min

Thanks!

Leslie

2008-03-28 7:51 PM
in reply to: #1293530

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: April challenge? Multisport?

if at all possible, i'd like to be on a team with Julie 'girlpassingonleft' and Steve  'Reno8'

we seem to be in a similar place right now

2008-03-28 7:54 PM
in reply to: #1300579

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: April challenge? Multisport?
Girl Passing on Left - 2008-03-28 3:55 PM

Hi Lynette,

I am in...have signed up on the spreadsheet....because I am old and forgetful, I forget the numbers that I chose for the challenge, but if you have any questions...let me know...THANKS FOR SETTING THIS UP! Any team is fine with me...although chatty would be preferred! thanks again!

ha - ummmmm, i think i know someone that would fit on her team

2008-03-28 9:37 PM
in reply to: #1293530

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: April challenge? Multisport?

Count me in. Will be a big month of IM training and also the 822.7 club so

40000 yds swimming

100 mi running

700 mi riding (praying for nice weather in April)



2008-03-28 11:36 PM
in reply to: #1300907

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Master
1675
1000500100252525
Suwanee, Ga.
Subject: RE: April challenge? Multisport?
lastcall2003 - 2008-03-28 8:51 PM

if at all possible, i'd like to be on a team with Julie 'girlpassingonleft' and Steve  'Reno8'

we seem to be in a similar place right now

Yes...I am in serious need of a glitter fix

2008-03-28 11:47 PM
in reply to: #1293530

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Veteran
226
10010025
Subject: RE: April challenge? Multisport?

I'm in

Swim  25,000 meters
Bike 450 miles
Run 85 miles

2008-03-29 12:29 AM
in reply to: #1300747

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: April challenge? Multisport?
MDHillSlug - 2008-03-28 3:21 PM
Girl Passing on Left - 2008-03-28 4:55 PM

Hi Lynette,

I am in...have signed up on the spreadsheet....

What spreadsheet? 

googles doc....same one that we are using for the Peep Jousters...should I have not entered there?

2008-03-29 12:43 AM
in reply to: #1293530

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Elite
3072
200010002525
san francisco
Subject: RE: April challenge? Multisport?
Please sign me up for the challenge.
Will post goals over the weekend.



thanks for setting it up!
2008-03-29 1:55 AM
in reply to: #1293530

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Elite
3913
20001000500100100100100
far northern CA
Subject: RE: April challenge? Multisport?

OK.  Here are my numbers.

175 miles cycle

38 miles run



2008-03-29 4:55 AM
in reply to: #1293530

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Extreme Veteran
364
1001001002525
Subject: RE: April challenge? Multisport?

With just a few short days left in March here are my goals:

Run 60 miles

Bike 400 miles

Swim 25000 yards

This will be a challenge because I'm going to China for 5 days at the end of next week so depending on the accomodations at the hotel I may be in a training hole right at the start of the month.  At least I'll have plenty of time to dig out...

2008-03-29 9:38 AM
in reply to: #1301140

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: April challenge? Multisport?
Girl Passing on Left - 2008-03-29 1:29 AM
MDHillSlug - 2008-03-28 3:21 PM
Girl Passing on Left - 2008-03-28 4:55 PM

Hi Lynette,

I am in...have signed up on the spreadsheet....

What spreadsheet?

googles doc....same one that we are using for the Peep Jousters...should I have not entered there?

You did right; I didn't know there was a spreadsheet for this! 

2008-03-29 9:45 AM
in reply to: #1293530

Extreme Veteran
484
100100100100252525
El Cajon, Ca
Subject: RE: April challenge? Multisport?
If Beth ( lastcall) and Julie (Girl Passing.. ) end up on the same team, I would like to request to be on their team. I can not nearly keep up with their posting, but I like to try.


2008-03-29 9:51 AM
in reply to: #1301317

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: April challenge? Multisport?

abud7373 - 2008-03-29 10:45 AM If Beth ( lastcall) and Julie (Girl Passing.. ) end up on the same team, I would like to request to be on their team. I can not nearly keep up with their posting, but I like to try.

It can be difficult. Make sure you stretch first!  

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