Subject: RE: RW Run Challenge: Thanksgiving-New Year's Day Little worried about a couple days. The 25th for instance. My inlaws have a treadmill so I might be able to sneak a mile that day. The 23rd is also a concern, we host a party that day so convincing my wife that I should get out for a run may be a bit of a chore. I know it is only a mile... Those are my concerns, too. We will be vacationing in California, where I don't know routes, and I might not have a treadmill. But if I have to run up and down the halls of the hotel for 15 minutes, I guess I'll just do that. lol Kim -- I loved your 8 mile run story. Don't you hate youth sometimes? I went out for a 3-4 mile run and ran 5.15 miles. I could have kept going, but since I told my husband I would be just 30-45 minutes, and I was pushing an hour, I decided I had better call it good. I've noticed a difference in running every day -- I've run for the last 10 or 11 days (my streak started the day before Thanksgiving). A month ago, it would take me about a mile or mile and a half to feel warmed up and ready to go. Lately, like this past week, it seems like it takes no time at all, and my legs feel good, my breath is regulated, and I'm sailing along (well, okay, I don't exactly "sail," but you know). Has anyone else noticed a change? |