Redman Triathlon - Half Redman

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Redman Triathlon - Half Redman - Triathlon1/2 Ironman


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Oklahoma City, Oklahoma
United States
Oklahoma Redman Triathlon
 		Total Time = 5h 16m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

You know I like my chicken fried
Cold beer on a Friday night
A pair of jeans that fit just right
And the radio up....
Event warmup:

Well I was raised up beneath the shade of a Georgia pine
And that`s home you know
Sweet tea pecan pie and homemade wine
Swim
  • 31m 5s
  • 2112 yards
  • 01m 28s / 100 yards
Comments:

Where the peaches grow
And my house it`s not much to talk about
But it`s filled with love that`s grown in southern ground
What would you do differently?:

And a little bit of chicken fried
Transition 1
  • 00m
Comments:

Cold beer on a Friday night
A pair of jeans that fit just right
And the radio up
Well I`ve seen the sunrise
See the love in my woman`s eyes
Feel the touch of a precious child
And know a mother`s love
What would you do differently?:

And its funny how it`s the simple things in life that mean the most
Not where you live or what you drive or the price tag on your clothes
There`s no dollar sign on a piece of mind this I`ve come to know
So if you agree have a drink with me
Raise you glasses for a toast
To a little bit of chicken fried
Bike
  • 2h 46m 2s
  • 56 miles
  • 20.24 mile/hr
Comments:

Cold beer on a Friday night
A pair of jeans that fit just right
And the radio up
Well I`ve seen the sunrise
See the love in my woman`s eyes
Feel the touch of a precious child
And know a mother`s love
What would you do differently?:

I thank God for my life
And for the stars and stripes
May freedom forever fly, let it ring.
Salute the ones who died
The ones that give their lives so we don`t have to sacrifice
All the things we love
Transition 2
  • 00m
Comments:

Like our chicken fried
What would you do differently?:

Cold beer on a Friday night
A pair of jeans that fit just right
And the radio up
Run
  • 1h 54m
  • 13.1 miles
  • 08m 42s  min/mile
Comments:

Well I`ve seen the sunrise
See the love in my woman`s eyes
Feel the touch of a precious child
And know a mother`s love
What would you do differently?:

Cold beer on a Friday night
A pair of jeans that fit just right
And the radio up
Post race
Warm down:

BACON.




Last updated: 2009-08-11 12:00 AM
Swimming
00:31:05 | 2112 yards | 01m 28s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:46:02 | 56 miles | 20.24 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:54:00 | 13.1 miles | 08m 42s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-09-21 7:45 PM

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Elite
2793
2000500100100252525
Denver
Subject: Redman Triathlon - Half Redman

2009-09-21 7:59 PM
in reply to: #2418855

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Champion
34263
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Chicago
Subject: RE: Redman Triathlon - Half Redman
You are such a hillbilly. I'm getting my iPod fixed before the next road trip, by the way.

Really, great race Jon and it was good travelin' with you.
2009-09-21 9:12 PM
in reply to: #2418855

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Master
1730
100050010010025
Straight outta Compton
Subject: RE: Redman Triathlon - Half Redman
LMAO. This is awesome. Especially your cooldown!
2009-09-22 6:37 AM
in reply to: #2418855

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Elite
3490
20001000100100100100252525
Toledo, Ohio
Subject: RE: Redman Triathlon - Half Redman
Well I can see why you didn't have time for the tbag station.  Where do they sell chicken fried gels? 

2009-09-22 9:40 AM
in reply to: #2418855

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Redman Triathlon - Half Redman
Mmm....bacon. 
2009-09-22 1:58 PM
in reply to: #2418855

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Veteran
201
100100
Winter Park, Florida
Subject: RE: Redman Triathlon - Half Redman
Jon, you crazy som'b!tch  Now that's the way you do a Race Report.

At least you plugged in your times for the different legs...I think.

Edited by eddievolly 2009-09-22 1:58 PM

2009-09-22 2:32 PM
in reply to: #2418855

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Champion
5495
5000100100100100252525
Whizzzzzlandia
Silver member
Subject: RE: Redman Triathlon - Half Redman
2009-09-22 3:29 PM
in reply to: #2418855

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Alpharetta, Georgia
Bronze member
Subject: RE: Redman Triathlon - Half Redman
He's not lying. His warm-down really WAS bacon. He didn't even share




Edited by lisac957 2009-09-22 3:30 PM
2009-09-22 4:40 PM
in reply to: #2418855

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Subject: RE: Redman Triathlon - Half Redman
You just ordered a plate of bacon? Nice shirt, btw.
2009-09-22 4:43 PM
in reply to: #2418855

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Elite
2998
2000500100100100100252525
Fishers, Indiana
Subject: RE: Redman Triathlon - Half Redman
Truly one of the most concise and insightful race reports EVER.  

Great to have met you!! Well done at the race!
2009-09-22 8:23 PM
in reply to: #2418855

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Expert
968
5001001001001002525
Wellington, North Island
Subject: RE: Redman Triathlon - Half Redman
Love the race report! Thanks for sharing.


2009-09-22 9:01 PM
in reply to: #2418855

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Expert
927
50010010010010025
Longview, TX
Subject: RE: Redman Triathlon - Half Redman
Heh, nice!  Wish I could've caught up with you all.  That bacon is making me hungry...

Great race!
2009-09-22 9:28 PM
in reply to: #2418855

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Champion
7931
5000200050010010010010025
Sequim, Washington
Subject: RE: Redman Triathlon - Half Redman
Nice race!
2009-09-23 8:02 AM
in reply to: #2418855

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Pro
4277
20002000100100252525
Parker, CO
Subject: RE: Redman Triathlon - Half Redman

cold beer for me anytime!  the bacon...meh.  I would have hurled it after Saturday's race.  Great race for you!  Nice!

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