April totals (Page 2)

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2010-04-30 10:11 AM
in reply to: #2827692

Veteran
292
100100252525
Wisconsin
Subject: RE: April totals
Bike:8h 10m  - 140 Mi
Run:8h 35m 46s  - 63.65 Mi
Strength:3h 00m

2010-04-30 10:38 AM
in reply to: #2827692

User image

Regular
255
1001002525
Subject: RE: April totals
Yeesh, you guys are all putting me to shame. If anyone's reading this thinking to themselves "I thought this was BEGINNER Triathlete", here ya go:

April's totals:
Bike:10h 34m 42s  - 138.24 Mi
Run:4h 23m 10s  - 27.29 Mi
Swim:2h 30m  - 5300 Yd

I still have a 3 mile run this afternoon, at least 800 yards to swim after work, and then I'd like to put in 12 miles on the bike just to get to 150 miles for the month. I blame El nino.
2010-04-30 11:27 AM
in reply to: #2827702

User image

Master
1927
100050010010010010025
Guilford, CT
Subject: RE: April totals
PennState - 2010-04-30 6:29 AM
April's totals:
Bike:33h 09m 48s  - 652.2 Mi
Run:13h 49m 10s  - 109.54 Mi
Swim:7h 58m  - 24200 Yd



I have bike volume envy   Mental note for me not to do a late spring marathon again.

Curious how that compares to your build to Placid from last year.  Were you putting in that many miles this time last year as well?
2010-04-30 11:32 AM
in reply to: #2828569

Subject: ...
This user's post has been ignored.
2010-04-30 11:32 AM
in reply to: #2828569

Champion
6503
50001000500
NOVA - Ironic for an Endurance Athlete
Subject: RE: April totals

It aint over yet!

10 miles more running this afternoon.

Bike 256.77 / 15 h 18 m
Run 82.27 Miles / 12 h 52 m
Swim 14326.33 yd / 5 h 25 m
Weight 203
BF% 13.83



Edited by pga_mike 2010-04-30 11:36 AM
2010-04-30 11:42 AM
in reply to: #2827692

Master
2372
20001001001002525
Subject: RE: April totals
With my anticipated activity this evening:

Bike:9h 06m 46s  - 170.78 Mi
Run:9h  -  67 Mi
Swim:13h 20m  - 40500 Yd
Strength:3h 55m
Soccer:3h 40m

2010-04-30 1:34 PM
in reply to: #2827692

Master
2538
200050025
Albuquerque
Subject: RE: April totals
I just got started last week, so here's mine Smile
Bike:51m 45s  - 10.42 Mi
Run:1h 22m 24s  - 3.96 Mi

2010-04-30 1:46 PM
in reply to: #2827692

Expert
1053
10002525
Culpeper, VA
Subject: RE: April totals
Bike:413 Mi
Run:123.5 Mi
Swim:11.6 Mi
Strength:12 hours 

My best month yet this year... edged last months run by .5 and biking by 114 miles.  Happy with that.  Swim time down.  
2010-04-30 1:52 PM
in reply to: #2827692

Veteran
216
100100
Griswold, Connecticut
Subject: RE: April totals
Monthly totals:
S:  19796.76 Yd - 8h 32m 43s
B:  162.27 Mi - 10h 27m 22s
R:  28.88 Mi - 4h 18m 09s
Horseback riding:  16h 45m

My horse riding time competes with my running and biking time, but I will have to get my numbers up a little next month.
2010-04-30 2:51 PM
in reply to: #2827692

Elite
3658
200010005001002525
Roswell, GA
Subject: RE: April totals
April's totals:
Bike:31h 17m 02s  - 522.14 Mi
Run:15h 30m 57s  - 107.88 Mi
Swim:6h 20m  - 17200 M

 

Not bad with a week of spring break and yard work injury that knocked me out for a couple days, but May needs to be where the training comes together. 

2010-04-30 2:59 PM
in reply to: #2827692

Member
113
100
Woodland, Ca
Subject: RE: April totals
I was pretty consistant with last month, I did more biking though - and that was the goal. May will be all about biking, but no races

April's totals:
Bike:19h 51m 05s  - 310.65 Mi
Run:13h 11m 23s  - 72.08 Mi
Swim:12h 20m 22s  - 30505 Yd
Strength:10m
Stretching:35m
Yoga:6h 30m

2010-04-30 4:40 PM
in reply to: #2827692

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: April totals
Bike: 28h 20m 39s - 620.53 Mi
Run: 13h 21m 25s - 116.26 Mi
Swim:15h 54m 51s - 54998 Yd
2010-04-30 4:43 PM
in reply to: #2829371

Master
2356
20001001001002525
Westlake Village , Ca.
Subject: RE: April totals
bryancd - 2010-04-30 2:40 PM Bike: 28h 20m 39s - 620.53 Mi Run: 13h 21m 25s - 116.26 Mi Swim:15h 54m 51s - 54998 Yd


Yeah....whatever....Wink






Cry
2010-04-30 4:54 PM
in reply to: #2827692

Veteran
279
100100252525
South Suburb of Chicago, IL
Subject: RE: April totals
Bike:26h 42m 03s  - 480.97 Mi
Run:10h 07m 38s  - 72.61 Mi
Swim:10h 23m 10s  - 29837.45 Yd
Strength:12m
Stretching:2h 11m


My best month ever. Still have an easy 30 min recovery run to due.
2010-04-30 4:58 PM
in reply to: #2829389

Champion
6056
500010002525
Menomonee Falls, WI
Subject: RE: April totals
^^^^^^^^^^^^^^^^^^^

Sheesh, who wants to post after these guys?

For me, this was a solid April. I should be ready for the Memphis in May Oly next month.

Bike: 17h 21m 54s - 318.15 Mi
Run: 13h 05m 26s - 81.87 Mi
Swim: 5h 19m 40s - 17000 Yd

2010-04-30 4:59 PM
in reply to: #2827692

Subject: RE: April totals
April's totals:
Bike:21h 09m 49s  - 373.19 Mi
Run:14h 35m 23s  - 95 Mi
Swim:11h 58m 06s  - 27824 Yd
Strength:1h 50m
Stretching:3h 15m

2010-04-30 5:09 PM
in reply to: #2827692

Extreme Veteran
612
500100
Chicago-ish
Subject: RE: April totals
S:  9800.00 M - 3h 26m 57s
B:  145.31 Mi - 10h 49m 38s
R:  62.17 Mi - 11h 21m 25s
Spin:  5h 15m

The numbers aren't impressive but I did what I set out to do.  The swim and run are more than doubled from last month and the bike is quadrupled.  Next month I need to spend more time getting miles outside instead of spinning.
2010-04-30 5:49 PM
in reply to: #2827692

Expert
1087
1000252525
Portland
Subject: RE: April totals
Bike:13h 05m  - 223.64 Mi
Run:10h 45m 45s  - 98.55 Mi
Swim:1h 37m 02s  - 7100 Yd

Had a half Mary, so the recovery for that knocked my run mileage some.  Looking to get some longer rides in now that the weather is warmer and I'm done with Jorge's cycling plan (as of monday).  I feel like I've finally figured out my swimming as well... so this number will slowly climb.

Shaping up to be a GREAT season! 
2010-04-30 5:58 PM
in reply to: #2827692

Regular
107
100
Subject: RE: April totals
Bike:24h 55m 03s  - 704.41 KM
Run:19h 38m 50s  - 231.82 KM
Swim:3h 20m  - 9000 M

Meh...I had loftier goals going into the month, especially for swimming.  It's embarrassingly low.  I'm hoping May continues to build where I can get 1000k biked, similar run totals and at least 20k swimming. 

2010-04-30 6:34 PM
in reply to: #2827692

Fishers, IN
Subject: RE: April totals
Monthly totals:
S:  36700.00 M - 14h 05m
B:  554.87 Mi - 26h 49m
R:  160.43 Mi - 21h 59m 59s

Finally strung together some good weeks!  Hopefully stay healthy and big summer, lovin it!
2010-04-30 6:59 PM
in reply to: #2827692

New user
5

NWFL
Subject: RE: April totals
WOW!! I feel like a slacker...but not too bad for my first month (ever) training for a tri

SWIM...5.2 hrs
BIKE...11.4 hrs
RUN...5.75 hrs
STRENGTH...2.5 hrs

Only tracking time not distance...I'll try keeping up with that this month.

2010-04-30 7:03 PM
in reply to: #2827692

Uxbridge
Subject: RE: April totals
April's totals:
Bike:20h 44m 04s  - 316.86 Mi
Run:4h 28m  - 19.7 Mi
Swim:15h 43m  - 40850 Yd
Strength:10h 05m

I have an injured foot...so minimal running. This is one of my biggest swim months
2010-04-30 7:09 PM
in reply to: #2827692

Subject: RE: April totals

Best Month Ever. 

April's totals:
Bike:31h 16m 38s  - 613.67 Mi
Run:10h 52m 24s  - 83.88 Mi
Swim:7h 46m 46s  - 24750 M
2010-04-30 7:13 PM
in reply to: #2827692

Champion
6503
50001000500
NOVA - Ironic for an Endurance Athlete
Subject: RE: April totals
Bike:15h 18m 18s  - 256.77 Mi
Run:14h 37m 36s  - 92.8 Mi
Swim:5h 25m 52s  - 14326.33 Yd

Biggest month ever.
2010-04-30 7:19 PM
in reply to: #2827692

Regular
101
100
Subject: RE: April totals
Alright I'll bite.  But it's not pretty; 

Bike:7h 51m 23s  - 219.05 KM
Run:3h 08m 26s  - 29.29 KM
Swim:3h 43m 44s  - 12600 M
 
Next month is the month to Run a lot more and get my butt in the saddle; hopefully both weather and work will cooperate.

You guys (and girls) motivate me.

Thanks 
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