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2012-04-01 6:07 AM
in reply to: #3942845

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Champion
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Verona WI--Ironman Bike Country!
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

This is for George.  Normally I wouldn't do an RR for this kind of race!

Jayne--I'm very proud of you.  The strategy was set and you stuck to it!  Now what?

George--Despite the fact you think I am smaller than a 6 year old, I am not.  I am a full 58" tall buddy.  And pack a mean punch!

Fatty--only 11"? really?



2012-04-01 7:24 AM
in reply to: #3942845

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Master
1372
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Tosa, WI
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

Wow.... Busy weekend in the MG. 

Congrats Jayne on a great race with a well executed strategy.

SSMinnow - 2012-04-01 6:07 AM  Jayne--I'm very proud of you.  The strategy was set and you stuck to it!  Now what? 
 Sounds like it is time for the training to move from the completing of races to competing in races!!

 

Fatty-  New house?  AWESOME!  Hope the family enjoys it and there are no little "new owner" surprises.  Was Jarrett the one who negotiated the 56"er with the ranch?  Nice race even though I am disappointed you weren't 1st in T1 and T2.  A little more practice and you will be back on your game!  

 

Minnow leaving her mark by the race.  That is the way to REPRESENT!!  Nice.  

SSMinnow - 2012-04-01 6:07 AM   And pack a mean punch!  
 I will second this comment!  Don't mess with the little people.  Wink

 

Off to watch the Tour of Flanders Live (AWESOME!) on TV and then go ride my bike.  Maybe I will find my running shoes again this month..... probably not.  

2012-04-01 7:54 AM
in reply to: #4122929

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Expert
1797
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CHARLOTTESVILLE, Virginia
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
badgerintx - 2012-04-01 7:24 AM

Wow.... Busy weekend in the MG. 

Congrats Jayne on a great race with a well executed strategy.

SSMinnow - 2012-04-01 6:07 AM  Jayne--I'm very proud of you.  The strategy was set and you stuck to it!  Now what? 
 Sounds like it is time for the training to move from the completing of races to competing in races!!

 

Fatty-  New house?  AWESOME!  Hope the family enjoys it and there are no little "new owner" surprises.  Was Jarrett the one who negotiated the 56"er with the ranch?  Nice race even though I am disappointed you weren't 1st in T1 and T2.  A little more practice and you will be back on your game!  

 

Minnow leaving her mark by the race.  That is the way to REPRESENT!!  Nice.  

SSMinnow - 2012-04-01 6:07 AM   And pack a mean punch!  
 I will second this comment!  Don't mess with the little people.  Wink

 

Off to watch the Tour of Flanders Live (AWESOME!) on TV and then go ride my bike.  Maybe I will find my running shoes again this month..... probably not.  

 

Taping Flanders to watch later after Tony gets back from his ride.  Got Ironman live up for the Texas race.  Huge pack out of the water.  Lance is with them.  Not that 30 sec. is much on the bike for him to make up.  I wonder if the run is the same 4 loop concrete trek when we were there.

2012-04-01 8:40 AM
in reply to: #4122885

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Expert
847
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Brevard, North Carolina
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
SSMinnow - 2012-04-01 7:07 AM

This is for George.  Normally I wouldn't do an RR for this kind of race!

Jayne--I'm very proud of you.  The strategy was set and you stuck to it!  Now what?

George--Despite the fact you think I am smaller than a 6 year old, I am not.  I am a full 58" tall buddy.  And pack a mean punch!

Fatty--only 11"? really?

Next up, A trail half marathon April 28th.  How about you Suzy?  What's next? 

2012-04-01 10:14 AM
in reply to: #3942845

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marietta
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
Peeps on the scene gown in galveston say its crazy. Sam they changed the run a little bit. Now you head out onto the runway of the little airport next door. Foo thing the temps are down because that could be brutal out there

Edited by fattyfatfat 2012-04-01 10:22 AM
2012-04-01 11:19 AM
in reply to: #4123071

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Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

Jayne - Great job on your half marathon! I'm glad you reached your goal, and had fun!

Suzy - Awesome race! I'm so inspired by how well you pace your running!

John - Congratulations on your race and the new house! I hope you have some great neighbors there!

Great March training numbers, everyone. George and Roni, great to see you back in tri mode! Linda, way to run your little heart out!



2012-04-01 11:39 AM
in reply to: #3942845

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Master
1478
1000100100100100252525
Horseheads, NY
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
BT doing a little April Fools thing...we get archived before the next round starts?
2012-04-01 1:55 PM
in reply to: #3942845

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Regular
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Chicago
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
Had a great time at today's half marathon! Finished in 1:49:35, which is a 3.5 minute PR! Kept a consistent-ish pace and weather was NOT a factor - 55 F and overcast, perfect! 
2012-04-01 2:09 PM
in reply to: #4123251

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Expert
653
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Henderson, NV
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

doxie - 2012-04-01 11:55 AM Had a great time at today's half marathon! Finished in 1:49:35, which is a 3.5 minute PR! Kept a consistent-ish pace and weather was NOT a factor - 55 F and overcast, perfect! 

Congrats Melissa!  Sub 1:50 is a big deal and a nice PR to boot.

2012-04-01 2:38 PM
in reply to: #4123251

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Master
2005
2000
Silverton, Oregon
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

doxie - 2012-04-01 11:55 AM Had a great time at today's half marathon! Finished in 1:49:35, which is a 3.5 minute PR! Kept a consistent-ish pace and weather was NOT a factor - 55 F and overcast, perfect! 

Awesome job, Melissa! So glad the weather was good to you and that you had a great time! Big congrats on the PR!!!

2012-04-01 3:28 PM
in reply to: #4123251

Master
2009
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Charlotte, NC
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

doxie - 2012-04-01 2:55 PM Had a great time at today's half marathon! Finished in 1:49:35, which is a 3.5 minute PR! Kept a consistent-ish pace and weather was NOT a factor - 55 F and overcast, perfect! 

That's awesome!!  Congrats on the great work!

 



Edited by tricrazy 2012-04-01 3:29 PM


2012-04-01 3:51 PM
in reply to: #3942845

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Regular
459
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Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
Bike:	8h 40m 48s  - 89.53 Mi
Run: 12h 02m 47s - 66.98 Mi
Swim: 13h 36m 36s - 13008.79 Yd
 
My swim time is actually higher then my bike or run...  I've had so many issues with my bike fit this month, and I've been doing more swimming because of it.
2012-04-01 4:41 PM
in reply to: #4123071

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Expert
1797
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CHARLOTTESVILLE, Virginia
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

fattyfatfat - 2012-04-01 10:14 AM Peeps on the scene gown in galveston say its crazy. Sam they changed the run a little bit. Now you head out onto the runway of the little airport next door. Foo thing the temps are down because that could be brutal out there

 

I saw some of the live coverage.  YUCKY!!!  I would not want to be running on that runway.  It looked hot enough.

Congrats Melissa - awesome PR!!!!!

Spring is here - we have officially been archived.

2012-04-01 5:48 PM
in reply to: #3942845

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Elite
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Raleigh
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
Family and I made it to SF!
2012-04-01 7:53 PM
in reply to: #3942845

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Master
1841
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Sendai, Japan
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

Congrats to Jayne, Suzy, John and Melinda on your weekend performances.

 

My numbers for March are below. 

 

Bike:16h 15m  - 569.2 KM
Run:14h 54m 05s  - 151.9 KM
Swim:22h 55m  - 24750 M

 

2012-04-01 8:11 PM
in reply to: #4123265

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Champion
7163
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Verona WI--Ironman Bike Country!
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
cbarnes1 - 2012-04-01 2:09 PM

doxie - 2012-04-01 11:55 AM Had a great time at today's half marathon! Finished in 1:49:35, which is a 3.5 minute PR! Kept a consistent-ish pace and weather was NOT a factor - 55 F and overcast, perfect! 

Congrats Melissa!  Sub 1:50 is a big deal and a nice PR to boot.

I second this one!!! Love it.



2012-04-01 8:38 PM
in reply to: #3942845

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Master
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Maryland
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

Great race Melissa!

Sad news about Caballo Blanco,  Micah True.

2012-04-01 8:52 PM
in reply to: #4123251

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Champion
6973
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marietta
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
doxie - 2012-04-01 2:55 PMHad a great time at today's half marathon! Finished in 1:49:35, which is a 3.5 minute PR! Kept a consistent-ish pace and weather was NOT a factor - 55 F and overcast, perfect! 
Awesome!!!
2012-04-01 9:40 PM
in reply to: #3942845

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Pro
4100
20002000100
Wherever the trail takes me, WA.
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

Although we have been "archived" we still live strong.  I submitted for a new one so STAY TUNED!

 

I am also committed this time (the new one) to actually contribute mindless, pointless, thoughts and information.  My advice though--- Not gonna give you any of that.  Won't do anyone any good!

 

In the "STAGING AREA"

 

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=432956&posts=1&start=1

 

 



Edited by swbkrun 2012-04-01 9:40 PM
2012-04-01 11:02 PM
in reply to: #3942845

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Master
2621
2000500100
Almaden Valley, San Jose, California
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
Anybody have any advice or information on where to start with elder-care issues, please PM me.  I'm out of my league here.
2012-04-02 6:53 AM
in reply to: #3942845

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Expert
670
5001002525
metro west, MA
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

I hate when work gets in the way of my BT time.  Lots of happenings!

Congrats racers! 

Suzy- amazing as always!

Great race, and fantastic swim, John!  And congrats on the new place with your 56"!!!

Way to blow your first HM out of the park, Jane!

Congrats on your PR, Melissa!

Sorry to hear about your dad, Linda.  No advice but many prayers coming your way.  I know my parents have had an awful time dealing with my grandmothers failing health.

OK month for me.  Just need my shoulder to get back to 100%.  It keeps cramping up on me about 3/4 of the way through my workouts. 

March's totals:
Bike:18h 30m
Run:13h 36m 27s  - 78.7 Mi
Swim:1h 20m  - 6300 Yd
Skiing:3h 00m
Yoga:1h 00m


2012-04-02 9:51 AM
in reply to: #3942845

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Expert
847
50010010010025
Brevard, North Carolina
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
Finally got the official time for my race. Can't figure out how to link from my phone, but you can get to it from my logs. On my way to Chicago for a couple days!
2012-04-02 1:12 PM
in reply to: #3942845

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Regular
641
50010025
Chicago
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
Thank you so much for the encouragement! RR here.
2012-04-02 2:41 PM
in reply to: #4125018

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Veteran
336
10010010025
Yorktown, VA & Langley AFB
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING

doxie - 2012-04-02 2:12 PM Thank you so much for the encouragement! RR here.

Congrats Melissa!  Excellent pacing!

New warm up -- Chasing the Metro bus.

2012-04-02 6:04 PM
in reply to: #3942845

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Master
1841
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Sendai, Japan
Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING
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