Subject: RE: Taboo foods?1. Fried foods. Easy to stay away from since I've never eaten much fast food in the first place.
2. Anything that can have trans fats in it, especially commercially baked muffins and cookies, crackers etc. That's been the hardest to cut out for me.
3. Red meat but since I haven't eaten any for 20+ years it really doesn't require any effort anymore to stay away from it... It would just make me sick.
4. Coffee. I had one cup when I was 15, my whole body shook violently, and I've stayed away from it since. Not hard since I never developed a liking for it.
5. Soft drinks, candy, stuff with HFCS,... I rather get my simple-sugar-fix in the form of a glass of wine, burb.
6. Saturated fats, especially butter. Major yuck! I use good oils for cooking. But I like to eat tasty, stinky, raw-milk cheese when I go home to Europe.
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