Subject: RE: How Many HRS a Week do you Work (Not Workout)Erg, tough question. I'm between 55 and 60 most weeks...10 hour days, with a little weekend time sprinkled in. Weekends aren't too terribly tough, but during the weeks, it can really be hell trying to manage workouts, eating well (which takes time to shop & make food), and sleep. When the chips are down, usually the nutrition goes first, then sleep, then workouts themselves. Last year I did about a 5 month stretch where I'd get up and to the gym by 5AM, get 90 minutes in before work, and a 2nd workout in at lunch, and do that 4 days during the workweek. Makes it VERY tough to get the right amount of sleep, though, I was down to about 6 hours max a night. |