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08-26-2008
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 2008-08-26 7:02 AM |
Master  2021  Alpharetta, GA |  Subject: 08-26-2008What is on tap today? |
| 2008-08-26 7:12 AM in reply to: #1628108 |
Expert 1158   Ocala, Florida | Subject: RE: 08-26-2008 plan on doing 20 mile or so bike ride and possibly a swim later this afternoon |
| 2008-08-26 7:19 AM in reply to: #1628108 |
Elite 4372 Connecticut | Subject: RE: 08-26-2008 4 mile run for me today. |
| 2008-08-26 7:23 AM in reply to: #1628108 |
Champion 14571  the alamo city, Texas | Subject: RE: 08-26-2008 full body strength workout and run done this morning. my reg pool is closed so if i find somewhere to train i'll put 30 minutes in tonight. |
| 2008-08-26 7:48 AM in reply to: #1628108 |
Veteran 163 nearby the city of brotherly love | Subject: RE: 08-26-2008 intervals on the bike this morning--done (thakfully!)...last long run tomorrow before the last week of taper!!! yippee! |
| 2008-08-26 8:27 AM in reply to: #1628108 |
Master 1678 Olney, MD | Subject: RE: 08-26-2008 4 mile run this morning |
| 2008-08-26 8:31 AM in reply to: #1628332 |
Cycling Guru 15134 Fulton, MD | Subject: RE: 08-26-2008 8.2 mile general aerobic run with 8 x 100 strides mixed in. Finally had a run with a decent average pace ...... |
| 2008-08-26 8:31 AM in reply to: #1628108 |
Veteran 344 Traverse City, MI | Subject: RE: 08-26-2008 T1 and T2 training for my first tri this weekend!!! |
| 2008-08-26 8:36 AM in reply to: #1628108 |
Elite 3221 the desert | Subject: RE: 08-26-2008 20+ mile ride this morning -- it rained last night and my bike is all dirty now. |
| 2008-08-26 9:07 AM in reply to: #1628108 |
Master 2073 The Redlands, FL | Subject: RE: 08-26-2008 An easy 15.5 miles bike ride to move and shake my legs... Will swim like usual this afternoon... |
| 2008-08-26 11:26 AM in reply to: #1628108 |
Expert 1076 Las Vegas, NV | Subject: RE: 08-26-2008 |
 2008-08-26 11:58 AM in reply to: #1628108 |
| Subject: ... This user's post has been ignored. |
| 2008-08-26 12:21 PM in reply to: #1628108 |
| Elite 3371 | Subject: RE: 08-26-2008 I think I'll be sick again today. Similar to yesterdays workout. This sucks.  |
| 2008-08-26 12:50 PM in reply to: #1628108 |
| Expert 1074 Madison, MS | Subject: RE: 08-26-2008 90 minutes on the trainer tonight with some z3/z4 intervals. |
| 2008-08-26 3:03 PM in reply to: #1628108 |
| Champion 5312 Calgary | Subject: RE: 08-26-2008 30 km to work in the pouring freezing rain. hour and a bit in the pool, man did that feel good to get out of the rain 30 km home, maybe a bit more, looks like the rain has stopped. |
| 2008-08-26 3:08 PM in reply to: #1628108 |
| Extreme Veteran 326 Zephyrhills, FL | Subject: RE: 08-26-2008 easy 3 mile run today |
| 2008-08-26 3:09 PM in reply to: #1628108 |
| Pro 5761 Bartlett, TN | Subject: RE: 08-26-2008 4 or 5 mile run tonight with the kids as they ride their bikes! |
| 2008-08-26 5:25 PM in reply to: #1628108 |
| Science Nerd 28760 Redwood City, California | Subject: RE: 08-26-2008 4 mile run |
| 2008-08-27 6:21 AM in reply to: #1628108 |
| Veteran 246 Racine, WI | Subject: RE: 08-26-2008 3 mile run |
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