Fall Marathon Club
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2008-10-06 9:56 AM |
Expert 986![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Michiana | Subject: Fall Marathon ClubThe fall marathon season is upon us. Twin Cities, Chicago, Columbus, Detroit, Marine Corps, New York, Philadelphia...
I'm doing The Indianapolis Monumental on November 1st. My goal is 3:25, which would be a huge PR vs. last year's 3:47 at Columbus. I've had some plantar faciitis issues in my right foot. Stretching religously has helped, but it's still there... Otherwise, I'm feeling very strong and confident as my long runs have gone well (15, 16, 17, 19 all done) and have a 20-miler this Saturday. Once the marathon is over, I'll take ~ 4 weeks off from running to get my foot healthy. Lots of swimming, stretching and strength work are on order through the holidays. Good luck fellow marathoners!!! |
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2008-10-06 10:55 AM in reply to: #1720530 |
Cycling Guru 15134![]() ![]() ![]() ![]() ![]() Fulton, MD | Subject: RE: Fall Marathon ClubBaltimore, this coming weekend (Saturday the 11th). Ummm, just finish. Healthy, yes. Trained for it? Not even remotely close. My longest run in about 2 months was yesterday at 12.2 miles ....... Lack of training. Down time for the first time in a few years. Taking two weeks completely off of running/biking with a purpose (may do a few "recovery" runs or spins, but not real training - may not do anything at all). I've done this race for the last 4 years so this will be #5 starting it (DNF'ed the first one, then successful finished the rest). It's become a tradition even if I did not train for it. |
2008-10-06 11:13 AM in reply to: #1720530 |
Expert 936![]() ![]() ![]() ![]() ![]() ![]() Salisbury | Subject: RE: Fall Marathon ClubPhilly Marathon with 1) a goal of 9:00min mile average. 2) a goal of sub 4 hrs. 3) a goal of no one finishing in 1/2 my time I'll sign up after this week providing everything is still in working order. |
2008-10-06 11:17 AM in reply to: #1720530 |
Champion 5345![]() ![]() ![]() ![]() ![]() Carlsbad, California | Subject: RE: Fall Marathon ClubI have 3 marathons this Season: Long Beach Marathon, 10/12/2008 (Tuneup Race) ETA: In my final week of taper for LB and definitely ready to rock. I nailed all of my long runs during the training cycle and have been finding some great intensity during my taper time.
Edited by WaterDog66 2008-10-06 11:18 AM |
2008-10-06 11:27 AM in reply to: #1720530 |
Science Nerd 28760![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Redwood City, California | Subject: RE: Fall Marathon ClubI'm doing Marine Corps Marathon (10/26). It'll be my first marathon. My goal is just to finish. I think I'm reasonably healthy. I haven't had any injuries this year. I have had a lot of GI problems while training, so that may affect my race day. Post marathon plans: taking a nap? No, I'm doing a half marathon in Richmond 3 weeks later and then a 5k a week after that. Once those are done, I'm going to take some time off. |
2008-10-06 11:31 AM in reply to: #1720530 |
Expert 1207![]() ![]() ![]() Liberty Lake, WA | Subject: RE: Fall Marathon ClubWhich one are you doing? - Spokane Marathon 10/12/08. What is your goal? - No real goal this time, I would like to push the last 10k but I'll have to see how the first 20 miles shake out. Are you healthy? - For the most part. I have been having some foot problems (PF) but I think I have it under control enought to run. Any issues? - I have a lot of issues but very few are running related. Post marathon plans? - Get back on my bike and back into the pool. For the most part I've taken the summer off from riding and swimming. It's time to build some base before IMCDA09 training starts. |
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2008-10-06 11:33 AM in reply to: #1720530 |
Extreme Veteran 613![]() ![]() | Subject: RE: Fall Marathon ClubGreat thread, thanks Brian! I'm doing Detroit on October 19. My aggressive goal is a 3:20 BQ. Based on my long runs (two 20's and one 21 miler), I'm pretty confident I can go 3:30 (assuming all goes well with my taper, I can stay healthy, and it isn't in the 90's like Chicago last year.....). Struggled with ITB issues during the peak volume weeks, but have been religious about stretching and icing. Post marathon? Some down time. I'm physically and psychologically tapped as I've basically been going hard since I started training for IMCDA last November. Have a labrum tear in my left shoulder that is keeping me out of the pool and the bike also aggrevates it........Ortho is taking a conservative approach and hoping that PT and some rest will allow me to return to my "normal" level of activity, we'll see..... |
2008-10-06 11:36 AM in reply to: #1720530 |
Expert 655![]() ![]() ![]() ![]() Muncie, IN | Subject: RE: Fall Marathon ClubI'm doing the Indianapolis Marathon on Oct. 18th in Ft. Harrison on the NE side of Indy. My goal is a 3:15 and this is my first marathon. Training has gone very well and I'm on taper now. I do have some mild tendonitis in my right heel but it's not bothersome while I run. After the marathon I'm planning on swimming more and getting out more on my bike which will hopefullly rest my foot a little...I may take a few weeks off of running. |
2008-10-06 11:39 AM in reply to: #1720530 |
Not a Coach 11473![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Media, PA | Subject: RE: Fall Marathon Club
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2008-10-06 11:52 AM in reply to: #1720530 |
Elite 3519![]() ![]() ![]() San Jose, CA | Subject: RE: Fall Marathon ClubSilicon Valley Marathon 10/26...this will be the 5th time I have run this race. I am not sure I will actually do it. My knee bothered me a little bit this weekend while doing the 1/2 mary. Goal is to just finish Cal. International Marathon 12/7...If I can afford this I will do it. Goal again would be to just finish. |
2008-10-06 11:55 AM in reply to: #1720530 |
Expert 715![]() ![]() ![]() Welcome to Super Mario World | Subject: RE: Fall Marathon Club |
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2008-10-06 11:57 AM in reply to: #1720530 |
Elite 2608![]() ![]() ![]() Denver, Colorado | Subject: RE: Fall Marathon ClubOctober 19th: Denver half marathon. January 11th: Disney marathon. And to think, I thought of taking a break from endurance sports... |
2008-10-06 12:08 PM in reply to: #1720530 |
Coach 10487![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Boston, MA | Subject: RE: Fall Marathon ClubTucson half mary as training and then a February marathon race (don't know which one yet). Goal is going to be 2:xx hrs, I am sort of healthy (have a weird ankle/calf injury that comes and goes and MDs don't know what it is), post marathon plan: focus on Tri season and get back in killer racing shape. |
2008-10-06 12:25 PM in reply to: #1720530 |
Expert 810![]() ![]() ![]() ![]() Southeast | Subject: RE: Fall Marathon Club
Governor's Cup 1/2M (Cola, SC), then Kiawah Island full in December.
Finish without injury. I've done lots of marathons, but this will be my first after several knee problems/surgeries. I'm still nursing it along -- recently had to cut run volume by a lot to avoid injury, and am building back slowly. Fingers crossed...
No, and yes -- see above.
Few weeks off, then start base training for my first IM (IMKY) next fall. I can't wait! Good luck on your races, everyone. |
2008-10-06 1:01 PM in reply to: #1720530 |
Expert 939![]() ![]() ![]() ![]() ![]() ![]() Tulsa | Subject: RE: Fall Marathon ClubRoute 66 marathon - Tulsa oklahoma November 16th Goal is 3:30-3:45 - The thing is i can run 8 min miles FOREVER! Low HR and very lesire pace. But i just don't know if i'll have the endurance to hold that for 26.2. I have been doing a marathon plan, but not for long. I didn't start until after my last HIM of the season. Yep healty. |
2008-10-06 1:03 PM in reply to: #1720530 |
Champion 6931![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Bellingham, Washington | Subject: RE: Fall Marathon ClubSkagit Flats Marathon and Bellingham Bay Marathon. Both finished. |
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2008-10-06 1:47 PM in reply to: #1720530 |
Master 1249![]() ![]() ![]() ![]() Atlanta, GA | Subject: RE: Fall Marathon ClubWhich one are you doing? Chicago, this Sunday! What is your goal? Finish without being completely miserable, this is my first. I'd be happy with anything under 6:00 for now at least. Are you healthy? More or less, missed 20 mile run b/c of bad ITB day, but tweaked bike fit and it seems better now. Any issues? VERY undertrained(see post marathon plans) because my training plans changed in August. Longest run was 17-ish and I'm not thrilled about that, but it's my first and I'm doing it mainly to finish a marathon before next years IM. Post marathon plans? Clearwater 70.3 in November and possibly a Thanksgiving Half for fun. Then REST! |
2008-10-06 2:42 PM in reply to: #1720530 |
Master 1547![]() ![]() ![]() | Subject: RE: Fall Marathon ClubOct 12-Long Beach half marathon...first race at this distance. Goal is to finish in under 2 hrs, learn as much as possible about what I do wrong.
Jan-Carlsbad Marathon...finish under 4 hrs. Finish healthy in my first marathon. |
2008-10-06 2:48 PM in reply to: #1720530 |
Expert 1288![]() ![]() ![]() ![]() ![]() ![]() Hatboro, PA | Subject: RE: Fall Marathon ClubI was supposed to do Philly, but now I'm doing the Philly Half, as an old injury kept me from increasing my mileage as much as I wanted to do. I'm going to try for the Philly full again next year. Good luck to everyone! |
2008-10-06 3:09 PM in reply to: #1720530 |
Master 1811![]() ![]() ![]() ![]() ![]() Nashville, TN | Subject: RE: Fall Marathon Clubrunning St Jude marathon in dec. Right now injuried a little so will see after this week of minimal running |
2008-10-06 3:49 PM in reply to: #1720530 |
Expert 973![]() ![]() ![]() ![]() ![]() ![]() ![]() Berkeley, Calif. | Subject: RE: Fall Marathon Club |
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2008-10-06 5:21 PM in reply to: #1720530 |
Veteran 247![]() ![]() ![]() Mission | Subject: RE: Fall Marathon ClubOkanagon marathon this sunday 3:10 or under so i can get a boston spot healthy finish my cross country season in top 20 province Edited by Triboy77 2008-10-06 5:22 PM |
2008-10-06 5:46 PM in reply to: #1720530 |
Master 1531![]() ![]() ![]() TORONTO | Subject: RE: Fall Marathon ClubI'm going to try my first half marathon this winter. The Miami Marathon in January. Primary goal is to finish with a smile on my face and feeling good. Thinking it will probably be in about 2.5 hrs. I think I'm healthy - I could lose a few pounds but love my wine and cheese too much No issues - I have 17 weeks to prepare - the longest distance I've run to date is 4 miles so that might pose an issue but taking it slow and gradual. We'll see... Post plans are to start getting ready for spring tri season. Have only done mini-sprints to date and this summer really want to go for something more challenging. Neat thread to read! Thx & good luck to everyone! (Advice & suggestions welcome!) |
2008-10-06 6:03 PM in reply to: #1720530 |
Expert 626![]() ![]() ![]() | Subject: RE: Fall Marathon ClubRichmond half marathon 11/15 with my two neighbor girls. goal: finish in 2 hours and injury free This is a first for me. |
2008-10-06 6:06 PM in reply to: #1720530 |
Master 1882![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Chandler, Arizona | Subject: RE: Fall Marathon ClubPhoenix RnR half on 1/18 I start training for it after my last tri, an OLY on Oct 26th.
My goal is sub 2:00:00 It will be my first half and if all goes well I'll move up to a full in 2009. |
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2008-10-06 9:56 AM


Michiana



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