Subject: RE: Need peer pressureOK...from the other thread.
olddskool - 2005-10-05 3:41 PM I'm in base training mode. During this time, I'm currently focusing on technique. With regards to swimming, I understand that maintaining high elbows through the catch and pull (underwater phase of the stroke ) is highly desirous. However, when I drop my arm, while maintaining high elbows, I sink. What's the deal? How do I learn to keep high elbows during the catch and pull? Thanks fellow Triathletes.
Renee:
When are you dropping your arm?
What part of you sinks?
I keep my elbows up by using my elbows to create the stroke above water, rather than using my hands to pull the stroke. It's a simple pivot at the elbow. It's kind of like pulling up with your knees on your cycling instead of using the ankles. Make sense?
Maybe "I keep my elbows up by using the desk."
C'mon, get in the water will ya!
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