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1.29.13 Tuesday Training
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 2013-01-29 7:31 AM |
Elite  4583   |  Subject: 1.29.13 Tuesday TrainingGood morning BT! 4:15am: 6 mile run5:15am: 50 mins/15 miles on the KK Today is Twin Day...hubby and I are dressing alike, we teach right across the hall from each other--I sure hope the kids don't get confused! Lord help them if they think I'm going to teach them math or science! Have a good one! |
| 2013-01-29 8:08 AM in reply to: #4599213 |
Expert 2098 Ontario Canada | Subject: RE: 1.29.13 Tuesday Training Good Morning Probably try to get to the pool here at lunch for a swim but it will be short and sweet today, with 4 labs running all day extra time will be non existent. I just hate it when work interferes with play.
Have a great day all, and happy training
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| 2013-01-29 8:09 AM in reply to: #4599213 |
| New user 35 Worrstadt, Germany | Subject: RE: 1.29.13 Tuesday Training 3 mi run in 30:25 today. Snow storm headed our way tonight...might be bound to the treadmill the next couple days, since tomorrow is a strength training day maybe I can avoid the dreadmill for Thursdays intervals...
Chris |
| 2013-01-29 8:12 AM in reply to: #4599213 |
Master 8250   Eugene, Oregon Bronze member | Subject: RE: 1.29.13 Tuesday Training Tuesday all but finished here. One hour run around our school fields and some strength training in the posh new fitness room at work.....everything my gym has, except the big windows with killer views of river and sunset. The school treadmills face a blank wall--not attractive, but I suppose they will serve if I'm time-crunched and desperate! |
| 2013-01-29 8:46 AM in reply to: #4599213 |
| 167 | Subject: RE: 1.29.13 Tuesday Training 30 mins in the pool this morning @ 6:30am Quick blast on the turbo tonight followed by some core strength training. |
| 2013-01-29 9:26 AM in reply to: #4599213 |
Expert 1115 Spokane, WA | Subject: RE: 1.29.13 Tuesday Training Good morning. I have a 2000yd+ swim before lunch and 40min-1 hour on the trainer this evening scheduled. Have a great day. |
| 2013-01-29 9:38 AM in reply to: #4599213 |
Extreme Veteran 1234 West Michigan | Subject: RE: 1.29.13 Tuesday Training 5:30am run was cancelled due to heavy lightning and rain... After work tonight either make up the run or do resistance workout... |
| 2013-01-29 9:43 AM in reply to: #4599213 |
Regular 243 | Subject: RE: 1.29.13 Tuesday Training Slow 2.5 mile run 0500. It was good to finally get outside even though it was dark and foggy. May get to the pool tonight if I can leave work on time. |
| 2013-01-29 10:50 AM in reply to: #4599213 |
Extreme Veteran 463 Fort Worth, TX | Subject: RE: 1.29.13 Tuesday Training ingleshteechur - 2013-01-29 7:31 AM Good morning BT! 4:15am: 6 mile run5:15am: 50 mins/15 miles on the KK Today is Twin Day...hubby and I are dressing alike, we teach right across the hall from each other--I sure hope the kids don't get confused! Lord help them if they think I'm going to teach them math or science! Have a good one!
Just a note to thank you for your posts...being a fellow teacher/coach, I am encouraged in seeing you handle your schedule so diligently.... Again, thanks!!! Now to get my schedule/routine in motion.... CoachH |
| 2013-01-29 11:01 AM in reply to: #4599213 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 1.29.13 Tuesday Training 5K on the tread mill this afternoon. |
| 2013-01-29 11:04 AM in reply to: #4599213 |
Champion 10550 Austin, Texas | Subject: RE: 1.29.13 Tuesday Training |
| 2013-01-29 11:05 AM in reply to: #4599605 |
Elite 4583 | Subject: RE: 1.29.13 Tuesday Training CoachH - 2013-01-29 10:50 AM ingleshteechur - 2013-01-29 7:31 AM Good morning BT! 4:15am: 6 mile run5:15am: 50 mins/15 miles on the KK Today is Twin Day...hubby and I are dressing alike, we teach right across the hall from each other--I sure hope the kids don't get confused! Lord help them if they think I'm going to teach them math or science! Have a good one!
Just a note to thank you for your posts...being a fellow teacher/coach, I am encouraged in seeing you handle your schedule so diligently.... Again, thanks!!! Now to get my schedule/routine in motion.... CoachH Awww, you are welcome! This thread has become such a part of my routine--it helps me stay accountable more than anything else I've done! It is my pleasure. |
| 2013-01-29 11:07 AM in reply to: #4599213 |
Extreme Veteran 386 Findlay | Subject: RE: 1.29.13 Tuesday Training 1600 in the pool this morning, drive home and ran 3 miles outside...enjoying the springlike temps today...just wish the would be sticking around. Near 60 today and tomorrow with high of 25 for Thursday...brrrrrrrr... |
| 2013-01-29 11:52 AM in reply to: #4599213 |
Veteran 498 Redding, CA | Subject: RE: 1.29.13 Tuesday Training 3 mile run scheduled right after work and then an hour and a half of Kung Fu class tonight for cross training. Happy training everyone! |
| 2013-01-29 12:06 PM in reply to: #4599213 |
Member 216 Haymarket, VA | Subject: RE: 1.29.13 Tuesday Training 20 minutes in the pool this morning, tonight will be 30 min on the trainer. |
| 2013-01-29 12:13 PM in reply to: #4599213 |
| Expert 1099 Broadlands | Subject: RE: 1.29.13 Tuesday Training No SBR for me today, I have a soccer game this evening, well actually it's 10pm tonight so that can count as my training for the day. Trying to figure out if I can play the game, get back and asleep before midnight then up at 4.30 to run. Not looking forward to that run! |
| 2013-01-29 12:41 PM in reply to: #4599213 |
Member 1083 | Subject: RE: 1.29.13 Tuesday Training 5:30 - 70 minutes on the bike trainer then 20 minute run. Trying to train myself to get up at 5. Makes me very sleepy right about, now. Zzzzzzzz. |
| 2013-01-29 1:08 PM in reply to: #4599213 |
Veteran 279 Raeford, North Carolina | Subject: RE: 1.29.13 Tuesday Training 4.0 with Maxx (the dog) earlier today...comfy pace (9:28) |
| 2013-01-29 1:14 PM in reply to: #4599213 |
Veteran 145 | Subject: RE: 1.29.13 Tuesday Training Hello BT Day four of the Tour of Sufferlandria for me - todays video A Very Dark Place. I finished it about 30 mins ago and my legs still dont feel completely solid! Definitely starting to feel it now! |
| 2013-01-29 1:15 PM in reply to: #4599213 |
Regular 163 Kansas | Subject: RE: 1.29.13 Tuesday Training 700 yards in the pool this morning - 1st for me. I've never done anything over 500 yds. Trying to build up my endurance. |
| 2013-01-29 1:27 PM in reply to: #4599213 |
Regular 145 Wisconsin | Subject: RE: 1.29.13 Tuesday Training 5 mile run at lunch, 1.5 hours on the trainer tonight plus core |
| 2013-01-29 2:28 PM in reply to: #4599213 |
| 154 | Subject: RE: 1.29.13 Tuesday Training 60 minutes on the trainer this morning. Going to run after work for approximately 40 minutes. |
| 2013-01-29 3:03 PM in reply to: #4599213 |
Master 1526 Bolivia, NC | Subject: RE: 1.29.13 Tuesday Training 45 minutes on the bike today taking advantage of 70+ degree temperatures. Slightly windy today but not too bad. |
| 2013-01-29 3:23 PM in reply to: #4599213 |
Member 138 | Subject: RE: 1.29.13 Tuesday Training 5 mile run on the TM since the weather is a disaster...warm but pouring rain/melting ice. A bit trecherous. Maybe tomorrow I can get outside if the ice is gone. Supposed to be 12 degrees with rain. I'd take that in Jan! |
| 2013-01-29 4:08 PM in reply to: #4599213 |
Extreme Veteran 406 | Subject: RE: 1.29.13 Tuesday Training Just a 5 mile run for me. Getting back into the swing of things. |
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