Subject: RE: Logging trainer miles - using Bike Trainer sectionI log the training rides under the bike and track the time, distance and avg mph. I also make a note that it was on the trainer. This time of year most of my bike time is on the trainer due to lack of daylight and weather. Although the avg. mph and the distance traveled may not correlate to actual road riding I can compare them to similar trainer workouts to judge improvements or lack there of. But, like most of the tools on this site, these are for you to use how you think they will help you the most, so you need to decide how to use them. |