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Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED (Page 36)
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 2019-03-01 10:44 AM in reply to: Hot Runner |
Master  7712     Orlando |  Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSEDOriginally posted by Hot Runner I'm alive, made it thru surgery okay, no sleep last night as i could feel nerve block wear off. That took almost 18 hours! Now just very sore. Trying to make it without the controlled substances. OMG. I *may* make it off the couch sometime. Attaching proof of my bionic nature. Aero, not so much. My scrawny arm is now actually the size of the buff athlete I've always wanted to be. Alas no doubt some serious shrinkage is coming! You are bionic! Glad the surgery went well. Here's to quick, painless healing! |
| 2019-03-01 10:49 AM in reply to: Hot Runner |
Champion 14677  Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Hot Runner I'm alive, made it thru surgery okay, no sleep last night as i could feel nerve block wear off. That took almost 18 hours! Now just very sore. Trying to make it without the controlled substances. OMG. I *may* make it off the couch sometime. Attaching proof of my bionic nature. Aero, not so much. My scrawny arm is now actually the size of the buff athlete I've always wanted to be. Alas no doubt some serious shrinkage is coming! Glad that is in your rear view mirror. Don't let the pain get a head of you. Rest and heal up. |
| 2019-03-01 12:12 PM in reply to: Hot Runner |
| 310 Raleigh, North Carolina | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Hot Runner I'm alive, made it thru surgery okay, no sleep last night as i could feel nerve block wear off. That took almost 18 hours! Now just very sore. Trying to make it without the controlled substances. OMG. I *may* make it off the couch sometime. Attaching proof of my bionic nature. Aero, not so much. My scrawny arm is now actually the size of the buff athlete I've always wanted to be. Alas no doubt some serious shrinkage is coming! Heal soon. Not what you wanted, but that looks pretty bad-assed! |
| 2019-03-01 12:25 PM in reply to: amd723 |
Master 4119 Toronto Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by amd723 Originally posted by jmkizer Racing Manatees!!! March 2-3 Is anyone else racing? Please send healing thoughts toward Karen. Her elbow surgery was today. Small group, but still exciting racing this weekend! Go get 'em Janyne and Jen!! Thanks! Glad i've been doing some training even if not great training. I keep saying to myself that i'll be happy i did it come spring because it's better to have a base than to start fresh but, man, this winter has been icy, snowy, windy and it is really going to be a 'Cold Half Marathon' this weekend. |
| 2019-03-01 12:27 PM in reply to: awm007 |
Master 4119 Toronto Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by awm007 Originally posted by Hot Runner I'm alive, made it thru surgery okay, no sleep last night as i could feel nerve block wear off. That took almost 18 hours! Now just very sore. Trying to make it without the controlled substances. OMG. I *may* make it off the couch sometime. Attaching proof of my bionic nature. Aero, not so much. My scrawny arm is now actually the size of the buff athlete I've always wanted to be. Alas no doubt some serious shrinkage is coming! Heal soon. Not what you wanted, but that looks pretty bad-assed! x2 - and as someone else said - one thing done on your road back to the regular you! :D Onward! |
| 2019-03-02 7:15 AM in reply to: juniperjen |
Veteran 2441 Western Australia | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by juniperjen Good luck with the healing and the rehab Karen.Originally posted by awm007 Originally posted by Hot Runner I'm alive, made it thru surgery okay, no sleep last night as i could feel nerve block wear off. That took almost 18 hours! Now just very sore. Trying to make it without the controlled substances. OMG. I *may* make it off the couch sometime. Attaching proof of my bionic nature. Aero, not so much. My scrawny arm is now actually the size of the buff athlete I've always wanted to be. Alas no doubt some serious shrinkage is coming! Heal soon. Not what you wanted, but that looks pretty bad-assed! x2 - and as someone else said - one thing done on your road back to the regular you! :D Onward! |
| 2019-03-02 1:26 PM in reply to: StaceyK |
Master 8247 Eugene, Oregon Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Much better today. Actually got to sleep and doing fine on OTC pain meds, less painful than pre-op, just stiff and a lot of swelling. No cast and will be able to start real range of motion work in a week, a little gentle stuff even now. Had a very rough 8 hours or so after the nerve block wore off and learned the hard way that I don't respond well or quickly to stronger drugs. Very little pain relief at recommended dosage and got wretchedly nauseous despite lots of meds to counteract it. Not about to sign up for opioid addiction! |
| 2019-03-02 3:57 PM in reply to: Hot Runner |
Champion 14677 Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Hot Runner Much better today. Actually got to sleep and doing fine on OTC pain meds, less painful than pre-op, just stiff and a lot of swelling. No cast and will be able to start real range of motion work in a week, a little gentle stuff even now. Had a very rough 8 hours or so after the nerve block wore off and learned the hard way that I don't respond well or quickly to stronger drugs. Very little pain relief at recommended dosage and got wretchedly nauseous despite lots of meds to counteract it. Not about to sign up for opioid addiction! That is so excellent that you are getting to start to move and not having much pain! That should help your mental state during recovery. Remember though, it is not linear, days with no improvement are not back steps, just part of the process. |
| 2019-03-03 3:11 PM in reply to: StaceyK |
Member 836 North Augusta, South Carolina | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by StaceyK Originally posted by juniperjen Good luck with the healing and the rehab Karen. Originally posted by awm007 Originally posted by Hot Runner I'm alive, made it thru surgery okay, no sleep last night as i could feel nerve block wear off. That took almost 18 hours! Now just very sore. Trying to make it without the controlled substances. OMG. I *may* make it off the couch sometime. Attaching proof of my bionic nature. Aero, not so much. My scrawny arm is now actually the size of the buff athlete I've always wanted to be. Alas no doubt some serious shrinkage is coming! Heal soon. Not what you wanted, but that looks pretty bad-assed! x2 - and as someone else said - one thing done on your road back to the regular you! :D Onward! Karen--sending you all kinds of healing vibes and patience!! |
| 2019-03-04 7:00 AM in reply to: Hot Runner |
Master 6834 Englewood, Florida | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Hot Runner Much better today. Actually got to sleep and doing fine on OTC pain meds, less painful than pre-op, just stiff and a lot of swelling. No cast and will be able to start real range of motion work in a week, a little gentle stuff even now. Had a very rough 8 hours or so after the nerve block wore off and learned the hard way that I don't respond well or quickly to stronger drugs. Very little pain relief at recommended dosage and got wretchedly nauseous despite lots of meds to counteract it. Not about to sign up for opioid addiction! I'm glad to see you are making progress this quickly. It'll probably take a while, but you'll get there, one step at a time. It's also good to see that there is no chance for opiod addiction in your future! |
| 2019-03-04 7:02 AM in reply to: jmkizer |
Master 6834 Englewood, Florida | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by jmkizer Racing Manatees!!! March 2-3 Is anyone else racing? Please send healing thoughts toward Karen. Her elbow surgery was today. Nice job on your races this weekend ladies. I'm always impressed with the hard work that goes into these types of things. Congratulations! |
| 2019-03-04 9:27 AM in reply to: Hot Runner |
| Pennsylvania | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Hot Runner Much better today. Actually got to sleep and doing fine on OTC pain meds, less painful than pre-op, just stiff and a lot of swelling. No cast and will be able to start real range of motion work in a week, a little gentle stuff even now. Had a very rough 8 hours or so after the nerve block wore off and learned the hard way that I don't respond well or quickly to stronger drugs. Very little pain relief at recommended dosage and got wretchedly nauseous despite lots of meds to counteract it. Not about to sign up for opioid addiction! Wishing you continued healing and recovery with less pain! |
| 2019-03-04 10:46 AM in reply to: Hot Runner |
Master 2429 Falls Church, Virginia | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Hot Runner Much better today. Actually got to sleep and doing fine on OTC pain meds, less painful than pre-op, just stiff and a lot of swelling. No cast and will be able to start real range of motion work in a week, a little gentle stuff even now. Had a very rough 8 hours or so after the nerve block wore off and learned the hard way that I don't respond well or quickly to stronger drugs. Very little pain relief at recommended dosage and got wretchedly nauseous despite lots of meds to counteract it. Not about to sign up for opioid addiction! Karen - glad the OTC meds are working for you, and that you're able to get some restful sleep. It sucks, but wow you have a neat looking xray now! Bionic Karen!!! |
| 2019-03-04 3:55 PM in reply to: Hot Runner |
| 1731 Denver, Colorado | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Hot Runner I'm alive, made it thru surgery okay, no sleep last night as i could feel nerve block wear off. That took almost 18 hours! Now just very sore. Trying to make it without the controlled substances. OMG. I *may* make it off the couch sometime. Attaching proof of my bionic nature. Aero, not so much. My scrawny arm is now actually the size of the buff athlete I've always wanted to be. Alas no doubt some serious shrinkage is coming! I truly hope the recovery goes well! |
| 2019-03-04 6:40 PM in reply to: marysia83 |
Champion 14677 Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Team Racing Manatees- Dooo Eeeet is officiall registered for the Land and Sky Relay. Karl, you and I are the chauffeur/sherpas |
| 2019-03-05 7:59 AM in reply to: Atlantia |
Master 4119 Toronto Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by Atlantia Originally posted by Hot Runner Much better today. Actually got to sleep and doing fine on OTC pain meds, less painful than pre-op, just stiff and a lot of swelling. No cast and will be able to start real range of motion work in a week, a little gentle stuff even now. Had a very rough 8 hours or so after the nerve block wore off and learned the hard way that I don't respond well or quickly to stronger drugs. Very little pain relief at recommended dosage and got wretchedly nauseous despite lots of meds to counteract it. Not about to sign up for opioid addiction! Karen - glad the OTC meds are working for you, and that you're able to get some restful sleep. It sucks, but wow you have a neat looking xray now! Bionic Karen!!! What she said! No need not to cut the pain with something but glad the OTC works well. |
| 2019-03-05 8:54 AM in reply to: ceilidh |
| Pennsylvania | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by ceilidh Team Racing Manatees- Dooo Eeeet is officiall registered for the Land and Sky Relay. Karl, you and I are the chauffeur/sherpas WOOOOOOOO HOOOOOOOOO!!! Thanks for taking charge of this, Robin. |
| 2019-03-05 9:21 AM in reply to: ceilidh |
Master 9705 Raleigh, NC area | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by ceilidh Team Racing Manatees- Dooo Eeeet is officiall registered for the Land and Sky Relay. Karl, you and I are the chauffeur/sherpas I'm so excited that we are actually registered! Woo hoo! Thanks so much for coordinating the registration, Robin! I realize that it's probably like herding cats ;-) |
| 2019-03-05 9:22 AM in reply to: jmkizer |
Master 9705 Raleigh, NC area | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Karen, I hope that you are doing well today and that you have been able to get at least a little sleep. Fingers crossed that things are more tolerable from here on out. |
| 2019-03-05 10:57 AM in reply to: jmkizer |
Master 6595 Rio Rancho, NM | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED So it occurred to me this morning that my training this summer will likely qualify me for Marathon Maniacs I am doing Bataan in March, Colorado in May and Eagle Up in June. PLUS Mary is twisting my arm to do the Colfax Marathon, which, btw, gives an adidas backpack/duffle to entrants who complete a marathon between Jan 1 and May 18, then do the Colfax Marathon. They call it a double marathon award |
| 2019-03-05 11:10 AM in reply to: jmkizer |
Master 8247 Eugene, Oregon Bronze member | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Doing okay. Sleep is so-so but it's not really a pain issue. I have a pretty good setup that works--between pillows and OTC meds I'm actually not that uncomfortable and pain usually isn't waking me up, unless the cats flip me into a weird position (how, I don't know, but they do sometimes--we are talking 3 cats that weigh a total of about 38 pounds!) I think it's more the lack of normal levels of physical activity. I've always had trouble sleeping if not hitting training pretty intensely, plus most of my life have had a pretty active job on top of that to get myself worn out. I really am hyperactive and have always been that way--it's not mental--not lying awake thinking/worrying about stuff--but physical/ neurological. Hard to explain--it's like I idle too fast. Like this from toddlerhood. Only a ton of physical activity, or being at high altitude, really throws the "sleep" switch in my brain. Otherwise I just kind of doze, fidget, and drop off for short periods, then wake up around 4:30 or 5. (My poor mom! Then again, she's also not a good sleeper. More the stay awake and worry type.) My coach usually has me do extra easy swim volume when I back off training during taper or recovery to help with this; not a choice now! If the doctor gives me clearance Friday I think I will build up walk time more to help with sleep. |
| 2019-03-05 11:57 AM in reply to: Hot Runner |
Master 6834 Englewood, Florida | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Not to belabor an old point, but the Jogo Challenge judges have spoken and a glorious prize package had been sent to Melanie! And by glorious I mean a coozie and a bottle opener. So while the prize may not be the largest, the sentiment was true. you all worked hard, and I am very thankful for all of the encouragement and motivation. |
| 2019-03-05 11:58 AM in reply to: cdban66 |
Master 9705 Raleigh, NC area | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by cdban66 Not to belabor an old point, but the Jogo Challenge judges have spoken and a glorious prize package had been sent to Melanie! And by glorious I mean a coozie and a bottle opener. So while the prize may not be the largest, the sentiment was true. you all worked hard, and I am very thankful for all of the encouragement and motivation. Congratulations MELANIE!!!! |
| 2019-03-05 12:07 PM in reply to: jmkizer |
Master 6595 Rio Rancho, NM | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by jmkizer Originally posted by cdban66 Not to belabor an old point, but the Jogo Challenge judges have spoken and a glorious prize package had been sent to Melanie! And by glorious I mean a coozie and a bottle opener. So while the prize may not be the largest, the sentiment was true. you all worked hard, and I am very thankful for all of the encouragement and motivation. Congratulations MELANIE!!!! WooHoo MELANIE!!! |
| 2019-03-05 12:12 PM in reply to: rrrunner |
Master 9705 Raleigh, NC area | Subject: RE: Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Originally posted by rrrunner So it occurred to me this morning that my training this summer will likely qualify me for Marathon Maniacs I am doing Bataan in March, Colorado in May and Eagle Up in June. PLUS Mary is twisting my arm to do the Colfax Marathon, which, btw, gives an adidas backpack/duffle to entrants who complete a marathon between Jan 1 and May 18, then do the Colfax Marathon. They call it a double marathon award You are really putting the run in rrrunner! |
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