2009 Total Training Thread! (Page 4)

It was an awesome 2009!!  Lots of S/B/R and much more than 2008 as I was on my Ironman quest.  It was a successful quest thanks to a lot of good time in the pool, on the bike, and pounding the pavement!

2009 totals
Bike:	327h 59m 12s  - 6099.05 Mi
Run:	187h 18m 26s  - 1295.07 Mi
Swim:	115h 35m 25s  - 336552.3 M
Strength:	36h 22m

2009 totals
Bike: 226h 28m - 3855.5 Mi
Run: 99h 24m - 437.4 Mi
Swim: 38h 19m - 94600 Yd

Bike:	249h 04m 12s  - 3924.79 Mi
Run:	122h 14m 03s  - 852.75 Mi
Swim:	50h 34m 26s  - 170543.5 Yd

Big increase on the bike and way more than doubled my swim yardage.  Slight increase on the run over 2008, but ankle sprain and piriformis injury in late November made December pretty much a complete no-run zone. 

Pool closure for drain re-fit from Thanksgiving on didn't help things, either.

Came reasonably close to my goals of 4000 / 1000 / 180K...if I hadn't hurt the ankle on Nov. 30 (and my pool hadn't closed), definitely would have made the bike and swim goals.

2009 totals

Bike  1500.47 mi

Run  519.44 mi

Swim  118435.1 yd

 

Edited by jtrezza 2010-01-01 2:24 PM

Only got back into this on 1st Sept, so my totals arent much to talk about...

2009 totals
Bike:	23h 36m 57s - 323 miles
Run:	26h 31m 18s
Swim:	9h 18m 44s

Big plans for 2010 so look forward to sitting here in 12 months and comparing the numbers. People are posting some incredible training hours/distances I am very envious of!

Bike: 88h 11m 31s - 1608.31 Mi
Run: 50h 36m 01s - 314.06 Mi
Swim: 44h 12m 15s - 115607.5 Yd

All three are PR's for me.

Bike: 280h 58m 29s - 5573.99 Mi
Run: 180h 49m 44s - 1242.86 Mi
Swim: 18h 09m 24s - 49960 Yd

2009 totals
Bike: 128h 19m 42s - 2084.16 Mi
Run: 157h 12m 35s - 1223.84 Mi
Swim: 66h 15m - 172564 Yd

This user's post has been ignored.

I really fee like I could have lost a pound or two instead of gaining 6 this year!

2009 totals
Bike:	69h 50m 26s  - 1003.62 Mi
Run:	52h 28m 48s  - 239.69 Mi
Swim:	9h 22m 03s  - 15630 Yd
Strength:	6h 00m
Baseball:	20m
Bike Trainer:	1h 50m
Frisbee:	30m
Golf:	4h 00m
Misc.:	11h 10m
Race Volunteering:	14h 00m
Stretching:	30m
Swimming - Other:	56h 15m
Target Practice:	6h 00m
Walking:	14h 15m
Wii Fit:	5h 05m

Edited by crews 2010-01-02 11:09 PM

2009 totals
Bike:	83h 05m 21s  - 1500.95 Mi
Run:	56h 00m 13s  - 386.32 Mi
Swim:	32h 28m 32s  - 87450 Yd
Strength:	8h 06m
Football:	12h 00m
Frisbee:	30m
Racquetball:	50m
Rock Climbing:	1h 00m

Expecting a big increase this year.

I think I've got about 50% logged for the year, so # are probably double, at least in the core run/bike/swim. Coming back after a 2 year illness and having to relearn to run/bike/swim (hell, I had to relearn to walk this year), I was pretty happy with the progress. I'd like to see 2000 miles on the bike, 350 running and at least 150000 yd in the water. I'll try to do a better job with logging this year.

2009 totals
Bike: 32h 44m 54s - 555.66 Mi
Run: 30h 01m 41s - 132.64 Mi
Swim: 17h 38m 33s - 39702.77 Yd
Strength: 4h 35m
Bowling: 1h 00m
Boxing: 20m
Frisbee: 1h 00m
Kayaking: 2h 00m
Swimming - Other: 31h 30m
Walking: 30m
Yoga: 1h 00m

Really happy with 2009! In terms of tri's, in addition to achieving time, distance, and speed goals, I had more fun while training and racing, which was my first priority overall.

2008:
Bike: 1415.25 Mi
Run: 435.85 Mi
Swim: 83903.00 Yd

2009:
Bike: 4019.51 Mi
Run: 1011.57 Mi
Swim: 305136 Yd

Swim:  More than some less than others.
Bike:  Better than average.
Run:  A fair amount.

2009 was a decent year..

2009 totals

Bike: 38h 21m 02s - 554.67 Mi
Run: 59h 10m 23s - 362.34 Mi
Swim: 85h 08m 57s - 86478.07 Yd
Strength: 11h 46m
Basketball: 4h 00m
Hunting: 2h 30m
Physical Therapy: 13h 05m
Racquetball: 30m
Walking: 32m
Yoga: 6h 00m

Going blow these number away in 2010

First season, 2009 totals:

Bike:   37h 53m 43s  - 651.34 Mi
Run:    69h 45m 24s  - 500.95 Mi
Swim:  14h 09m 52s

Looks as though that would be a slow month for some of you....