Subject: Cycling program v4.0 2011-2012Ready to get this party started? Full Program Details including Excel Power/HR Calculator To view the workouts: FREE - Go to 'Programs --> Free --> Select 'Cycle' --> Find the version you want (HR or Power) and 'View Complete Plan Details' BRONZE+ Go to Programs --> Bronze --> Select 'Cycle' --> Find the version you want and use the 'Import' link to put it in your training log. Admin Edit: We've put Jorge's excellent Power/HR Calculator online so you don't have to download an Excel file. |