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Ironman Arizona (DNF) - TriathlonFull Ironman


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Tempe, Arizona
United States
Ironman North America
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I arrived in Tempe on Thursday to get ready for the race. The expo was just open, so I was able to get my packet without standing in lines. All of the volunteers were great. Then I stopped by the IM booth and bought a IMAZ shirt, jersey, sticker, and a few other things. Not sure what I'm going to do with those now. Maybe I'll wear them anyways to remind me and keep me training hard for next time.

The big stress for the week was getting my husband here. He was on travel for work and was supposed to fly in to Tempe from Boston on Friday night. His plane was late and got struck by lightning as it headed into Dallas. Dallas was a mess and shut down, so he got a hotel and an 11am flight on Sat morning. That flight was late because 30 planes were damaged due to hail. He finally got here, but I only had a little time to visit with him before getting ready for the race.

Saturday night we went to dinner with the Tucson Tri Girls, then I mixed all my bottles and got everything ready. I only got 5 hrs of sleep that night. Got up at 3am when I couldn't sleep anymore and got ready. My stomach was so nervous that I kept having to go to the bathroom. Finally left the hotel room and walked to transition. Filled my bike bottles, dropped off my special needs bags, then sat around waiting. The Tri Girls found us and took lots of pics, then it was time to get in the wetsuit and head to the water.
Event warmup:

I couldn't believe the number of people on the dock waiting to get in the water. I found Holly and Kyle, and hung out with them and then I saw Welshy and said hi to him. We finally got in the water. I was expecting stairs, but we had to jump off the dock. Into the water I went, and started heading for the start line.
Swim
  • 1h 47m 3s
  • 4224 yards
  • 02m 32s / 100 yards
Comments:

This was a really slow swim for me. I seeded myself towards the back and right on the buoy line. I could barely hear the announcer. Finally the gun went off and we started swimming. From where I was it wasn't too rough. Didn't get beat up or anything. I tried to stay on the buoy line, but had a hard time sighting into the sun. I kept popping my head up to see, especially after the Rural bridge. I thought the turnaround buoys were right after the bridge, but they were quite aways. Swimming with my head up for that long tired me out. Towards the end of the swim I could only swim a few freestyle strokes before having to stop and breast stroke. It felt like it took forever. I was fully expecting to see 2 hrs on my watch when I got out, but was surprised to see 1:47. I was just glad to be out of the water. I got to the wetsuit strippers and heard "Go Tri Girls" and looked up and it was Kathy! I was so glad to see her! My suit was off so I jogged along the path, and saw my husband and in-laws along the fence and waved to them. "I'm so glad that's over!" I yelled to them.
What would you do differently?:

Figure out how to sight better in the sun and not stop as much.
Transition 1
  • 10m 7s
Comments:

I jogged along the path, which was really long, and got my T1 bag. A volunteer came up to me and took my wetsuit and guided me into the change tent and helped me the entire time. I was really grateful to have someone there. I took my time just to make sure I didn't forget anything. I had a small hand towel in my bag, and the volunteer gave me a towel for my feet. My feet were covered in dirt and grass, so I took extra time to towel them off all the way. Got my gear on and hit the porta potty on the way out. Then I got my bike and headed out on the course.
What would you do differently?:

Have a bigger towel in my bag, and maybe a bottle of water to wash my feet.
Bike
  • 8h 36m
  • 112 miles
  • 13.02 mile/hr
Comments:

I was so glad to be on my bike. I decided to get my legs under me and try to take it easy for the first loop. Little did I know what was ahead. I settled into the aerobars and spun in an easy gear. The road was really rough in spots, and I was worried about getting a flat. Finally I ended up on the beeline and saw Tri Girls on the course along the way. I made it to the turnaround and was faced with a horrible headwind, and my speed dropped. This was not good. I pedaled along and finished the first loop and checked my time. I would have to hammer the second and third loops in order to make it. I bit my lip as I passed my family that was cheering, because I knew I was going to be close to the cutoffs.

At the start of the second loop I put the hammer down and pushed hard. I was going 20mph UP the hill on the beeline. I hit the turn in one hour (15 min faster than first loop) and headed into the wind. The wind was so strong, and the gusts almost pushed me off my bike. Getting to the special needs area was especially tough. I looked down to see my computer at 9mph. I pulled in to SN and got my bag to get my pretzles and handiwipes to wipe the salt off of my face. I got back on the bike and headed out. The wind was stripping all of my sunscreen and face oils off. At one point I pulled out my Vaseline from my bento box and put it on my lips, nose, and cheeks.

The wind was relentless. On a hill I normally went 20+ mph while coasting I was going 10 mph with peadaling hard. All I knew was that I had to start my 3rd loop by 3PM in order to make the first cutoff. But the wind was pushing me back. I pushed and pushed and finally got back into town. I got to the start of the 3rd loop at 2:45PM, with 15 minutes to spare. I stopped by the first aid station to use the bathroom, and pulled my bike off the rack when I was done and discovered my rear wheel locked up. I looked down and the skewer was out of the dropouts! I put the wheel back on and tightened the skewer. I think what happened was the lever of the skewer got pulled open on the bike rack when they were pulling bikes out. So I rode over 80 miles with an undone rear wheel. Thank goodness for lawyer tabs on dropouts! Everytime I think about the corners I railed through with the wheel like that gives me the willies. I avoided disaster on that one.

The 3rd loop was empty, except for the few of us struggling to make the cutoff. I pounded the pedals as much as I could and hit the turnaround 20 min before the 4:15PM cutoff. I knew it was going to be close to be back by 5:30PM.

The winds were really strong at this point, but I pushed harder than I ever have. It was the worst wind I have ever felt on the bike. I thought about everyone out there, and everyone that was watching and cheering for me. The Tri Girls came out to the course and cheered for me every few miles, which really helped. I just wanted to get off the beeline and back into town. I hoped and prayed for the wind to let up, even if just a little bit. But it wouldn't. I pushed and pushed and pushed. I passed 5 other people while pushing hard. The last 17 miles I went into sprint mode and stopped taking on my nutrition. My heartrate skyrocketed as I pushed, but even with all the pushing I was only going 11mph into the wind. My mind raced frantically as I did the math. Time was slipping through my fingers, but I was going to fight. The cops at each corner cheered as I came through, probably because I was grimacing as I pushed the pedals. I was topped out and couldn't push any harder. Each gust of wind stripped more and more from me, so I dug deeper and deeper into the energy reserves. I knew I was fighting against the wind, against time, against a DNF. I had to keep going. Finally I turned onto Rio Salado and checked my watch...10 minutes left. The transition area seemed so far away, but I slammed the pedals down as hard as I could. My arms were yanking on the aerobars as I diverted all of my energy and everything I had left into my legs. The wind blew hard but I kept pushing. I started yelling and screaming as I pedaled. It hurt so bad and I couldn't go any faster, but I had to keep going. I passed through an intersection and the cop lady there cheered for me as I yelled. I frantically pedaled, my mind focused on nothing but pedaling as hard as I could. I wanted to throw up from pushing so hard, but I coudn't stop. I figured I would puke on my jersey if I had to, but I was going to keep going. Just keep going...just keep going...I turned onto the Mill Avenue bridge and there were only minutes left. I couldn't let up now even though it hurt so bad. There was I guy just in front of me, so I worked on chasing him down. As I crossed the bridge I looked down at my watch...10:30 total race time, that meant it was 5:30PM. I didn't care, as I figured maybe my watch was wrong and off from the official race time. I rolled over the second bridge on the way back and the Tri Girls cheered for me. I stood in the pedals as I headed back into the wind on 3rd street. I made the next turn and the guy in front of me had pulled off to the curb, talking to some people. I kept going. I learned from racing motorcycles that you don't ever stop racing until you see either a red flag or checkered flag. I made the turn into the parking lot, and pushed the pedals hard all the way up to the transition area.

The volunteers yelled for me to slow down and dismount from the bike. The following conversation was surreal.

volunteer: "Ma'am...we can't let you continue."
other volunteer: "Don't let her cross the timing mat."
another volunteer: "Take her chip off."

I looked at my watch...5:36PM. I had missed the cutoff by 6 minutes. All I could do was nod and point at my left leg. They were going to have to take my chip off, as I wasn't going to do it. They took my bike, and one of the volunteers, a large guy, walked with me and held me up. "How are you feeling?" he asked. I looked over at my husband and shook my head and started crying. "I know...it's hard." The volunteer said as his voice shook and he choked back tears. "I'm going to take you over here." He led me to the med tent. "Do you need anything else?" he asked. I turned and hugged him and started crying uncontrollably. "It's ok...I know this is hard." He said as he cried a bit and held me. They sat me down on a lawn chair and I kept crying. Another volunteer came over and said he had racked my bike. "I do triathlons too and I know this is hard" he said. His name was Jason, but all I could do was nod as I bawled. "You did great Pirate Girl!" I looked up...who knew that was me? It was Stands With A Fist who was volunteering and had a BT tattoo on her wrist. All I could do was nod and cry.

They checked my blood pressure and my pulse which was now racing as I cried. They told me to breathe, but I couldn't. All I could do was cry. I thought about that scene in the '04 Kona race where Sarah missed her bike cutoff and started crying, and I knew how she felt. They let Zac (my husband) come over.

"I tried so hard!" I told him through the tears.
"I know you did...I'm proud of you!" he said.
"It wasn't the distance...it was the wind" I said.
"I know it was bad. But you did it! You finished the bike!" he said.

I took my shoes off. My feet were killing me, especially my big toes. I had blisters on the bottoms of my feet. I sat in the lawn chair, drinking Gatorade. They had offered me chicken broth, but I told them I was vegetarian. Kind of funny. I finally stopped crying and they brought my transition bags over. I was able to stand up, and walked over to my in-laws and gave them a hug and started crying again. We had to move out of the way of a truck backing up, so I wandered over and got my bike. I leaned on it as I wheeled it out of transition. It was tough because other people were picking up their bikes, and they were wearing their running shoes. They were finishers.

I walked in my bare feet with Zac up to the entrance to Tempe beach park. We turned and went to the right along the side walk, because I didn't want to see the finish chute. I couldn't look at it. We walked behind the bleachers and found a dead-end. I mustered all of my strength and climbed over the fence. I'd rather climb a fence than see the finish line at this point. I walked with Zac back to the hotel, leaning on his arm. A woman passed by going the opposite direction on the sidewalk. "How did you do?" she asked. "I didn't finish" I replied. I didn't wait for a response, and kept walking.

We got back to the hotel and I immediately put on clean clothes and sat down on the couch. I fell asleep for a little while, then got up to get a quick shower. I discovered how sunburned and windburned I was. I got into my jammies and wrapped myself in a blanket. I was freezing! Some of the Tri Girls called to see how I was doing and to see if I was going to go back out and cheer on the course. I told them I was staying put for the rest of the night, as I had no strength left. Looking back, I'm not sure how far I would have gotten on the run. I had sprinted for so long and not taken in any nutrition that last 20 or so miles that my body probably woudl've been in a really bad state. Still, it would've been nice to at least have the opportunity.
Transition 2
  • 00m
Run
  • 00m
  • 26.2 miles
  •  min/mile
Post race
Warm down:

It was hard being in the hotel last night and this morning, hearing everyone in the hallway talk about the race and congratulating each other. Right now it feels like everyone finished but me. I wish I could be like them and be happy and be a finisher. But I'm not.

I never pictured this happening. All I could visualize the whole time thinking about the race was running down the finishers chute and hearing "You are an Ironman!" But it didn't happen. I tried my hardest and left it all out there on the course.

Some positives:
I have less recovery that my body will need to do.
I learned what to change for next year.
I know what to change and do for a training plan next time.
I can consider this to be a dress rehersal for next year's IMAZ.

I just registered for IMAZ 2008. I'll give this another whirl!

Event comments:

The volunteers were really great. They helped me throughout the day, and I can't believe they stayed out there all day in the wind. It had to be hard for them.




Last updated: 2006-12-22 12:00 AM
Swimming
01:47:03 | 4224 yards | 02m 32s / 100yards
Age Group: 0/
Overall: 0/
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:07
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
08:36:00 | 112 miles | 13.02 mile/hr
Age Group: 0/
Overall: 0/
Performance: Bad
Wind: Headwind with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 26.2 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

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2007-04-16 9:52 PM
in reply to: #763243

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Master
2288
2000100100252525
Katy, TX (West of Houston)
Subject: RE: Ironman Arizona (DNF)
Elaine,Thank you for writing this report. I am so glad that you took the time to share this with us.You are so strong for signing up for next year!BTW,I will be registering later this week, see at the finish line next year!


2007-04-16 11:00 PM
in reply to: #763243

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Veteran
253
1001002525
Florida
Subject: RE: Ironman Arizona (DNF)
That was an amazing race report...I'm crying, even though I can't even imagine...
I can't wait to read about next year, when you will be an Ironman...and it will be that much more special!!
2007-04-17 3:21 AM
in reply to: #763243

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Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: Ironman Arizona (DNF)
We're all very proud of you, PirateGirl!
2007-04-17 4:40 AM
in reply to: #763886

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Regular
83
252525
Kaneohe,Hawaii
Subject: RE: Ironman Arizona (DNF)

Pirate Girl you rock!  Your sheer determination is inspiring.  I am going to use this RR to inspire me to train as hard as I can for my first IM(IMFL).  Keep up the good work. Your day will come!

 

Aloha,

Matt 

2007-04-17 8:53 AM
in reply to: #763243

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Veteran
230
10010025
Phoenix, AZ
Subject: RE: Ironman Arizona (DNF)

Oh Pirate Girl, you gave it your all...

 It was such a brutal wind,  I was at the aide station at McDowell and the Beeline and felt so bad because the wind was so strong.

Congrats for signing up for next year. 

2007-04-17 2:32 PM
in reply to: #763243

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Extreme Veteran
309
100100100
Subject: RE: Ironman Arizona (DNF)
Dear PG,

Thank you for being honest and courageous. Your RR gives me hope.
Have a great week, and I will be glued to IMAZ live feed next year to watch you finish.


2007-04-17 3:05 PM
in reply to: #763243

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Extreme Veteran
527
50025
Jacksonville, FL
Subject: RE: Ironman Arizona (DNF)
PirateGirl, for what it's worth, I've done a fair amout of difficult bike rides & the IMAZ 07 ride is one of the most brutal rides I've ever done period!
Your healing begins with knowing how much courage you showed giving it everything you had on that bike.
Congratulations on registering for next year's race where you will do this!
2007-04-17 3:26 PM
in reply to: #763243

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Master
2052
20002525
Colorado
Subject: RE: Ironman Arizona (DNF)
You've brought me to tears. What a hard day. I can't wait to see you kill it next year.
2007-04-17 4:42 PM
in reply to: #763243

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St Petersburg, Florida
Subject: RE: Ironman Arizona (DNF)

PG ~

Holy cow.  I have tears rolling down my cheeks too
I be there in 2008.  I will see you there crossing that finish line!!! 

I can't wait!

~ T

2007-04-17 4:43 PM
in reply to: #763243

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St Petersburg, Florida
Subject: RE: Ironman Arizona (DNF)


Edited by tbatt 2007-04-17 4:44 PM
2007-04-17 6:27 PM
in reply to: #763243

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Extreme Veteran
394
100100100252525
North Vancouver, British Columbia
Subject: RE: Ironman Arizona (DNF)
The first year I register for IMAZ I DNSed.  Did not start.  You did great.  Way to go!


2007-04-17 7:05 PM
in reply to: #763243

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Expert
795
500100100252525
New Mexico
Subject: RE: Ironman Arizona (DNF)
Not much I can say that hasn't already been said, but I'm glad to hear that you didn't give up race day, and you haven't given up on the Iron dream.
2007-04-18 1:22 PM
in reply to: #763243

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Member
23

Hubert
Subject: RE: Ironman Arizona (DNF)
I just think your awsome!! It was a very very tough day on that bike. And you have already signed up for next year!!!! Girl you got a heart of solid Gold. You go, and i wish you the very best of training this year. I too will be back for 08. Be safe, stay strong, and have fun.

Jeff aka TriSam
2007-04-18 1:36 PM
in reply to: #763243

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Master
1920
1000500100100100100
Ann Arbor, MI
Subject: RE: Ironman Arizona (DNF)
Hey hun, I'm really sorry that the day didn't go as planned. I know you had the heart and the training to get there, and I also know that you know that too. You have an awesome attitude, and amazing mental toughness, and that will get you further in this sport than anything. IMAZ '08 will be your B*tch!!
2007-04-18 1:49 PM
in reply to: #763243

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Master
1978
1000500100100100100252525
Chelmsford, Massachusetts
Subject: RE: Ironman Arizona (DNF)
I hope you know how completely awesome you are for pushing all the way til the end, even though the odds were against you.  So many people would just say "forget it".  I am sitting here in the Phoenix airport crying, because your story was so incredibly inspiring.  And you WILL conquer it next year.  What awesome resolve you have to register for next year.  You fought a tough fight out there and no matter what the outcome was, you have moved to a new level.  Congratulations on getting as far as you did.  Remember, 99% of the ENTIRE WORLD never gets as far as you did.  I can't wait to see you crush this course next year!!!
2007-04-18 2:14 PM
in reply to: #763243

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Official BT Coach
2210
2000100100
Englewood, CO
Subject: RE: Ironman Arizona (DNF)
I am sorry the race was not what you were expecting!  Now go get em next year, you must redeem!  Best of luck and you tried like hell I know!


2007-04-18 3:37 PM
in reply to: #763243

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Expert
1195
1000100252525
Shelby Twp
Subject: RE: Ironman Arizona (DNF)
You will nail it next year!!! I chickened out to register this year, so your one step ahead of most people thats for sure!
2007-04-18 8:34 PM
in reply to: #763243

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Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: Ironman Arizona (DNF)
I'm glad you registered for next year.
2007-04-18 10:41 PM
in reply to: #763243

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Veteran
272
1001002525
Albuquerque, NM
Subject: RE: Ironman Arizona (DNF)
Great RR!!! Next year will be different. Pirate's Revenge 2008...awesome.
2007-04-21 3:42 PM
in reply to: #765533

Subject: ...
This user's post has been ignored.
2007-04-21 6:48 PM
in reply to: #763243

Veteran
294
100100252525
Atlanta, GA
Subject: RE: Ironman Arizona (DNF)
Hey, PirateGirl -

I was gone all this week, and this is my first chance to read this. I saw your results on Sunday, and was afraid that you had taken a spill, so this is actually a little bit of a relief for me to read.

Your race was inspirational. You pushed the bike like a madwoman, and you came really, really friggin close.

I've got my own windy race coming up, and I'm facing the fear that you've lived through. The turn into the wind, the math on the fly. You handled it with class, and I'm proud of you.

IMAZ 2008 for you - I think you'll need to adopt Sarah's 'unfinished business' bike decal.

-Josh


2007-04-26 5:31 PM
in reply to: #763243

Extreme Veteran
432
10010010010025
Subject: RE: Ironman Arizona (DNF)
Hey there. Sorry for the late reply, I have been swamped at work, doing my taxes (bleech) and not gotten around to reading here.

Congrats for the 100% effort. I was a moto-volunteer on the bike course and that wind was hard on me and I didn't need to pedal. I was still sore after spending 4.5+ hours out there, fighting the wind. I was leaving the transition area right about 5:30, so I think I saw you racing towards the finish. Sorry you missed the cutoff. Next year!!!

2007-06-08 9:05 PM
in reply to: #763243

Regular
124
100
Austin, Texas
Subject: RE: Ironman Arizona (DNF)
I'm sitting here with crocodile tears after reading your RR. The day was absolutely brutal, the toughest ride I've ever done in my *life* so I can only applaud your Ironman spirit and perseverance. You will be tougher than any competitor out there in '08 because you have the true heart of an Ironman. Rock on.
2007-11-08 10:31 PM
in reply to: #763243

New user
37
25
Baton Rouge, Louisiana
Subject: RE: Ironman Arizona (DNF)
That was a great race report. I completely understand all of the emotion that you went through because I could feel it while reading your report. I will be at IMAZ '08 and I want to be there when you finish. The way you pushed yourself those last miles tells me that you are an Ironman and in 08 you will make it official. Best of luck in '08 and this time you will run with your head high through that finish line. You just keep pushing forward and don't look back.
2007-11-09 6:35 AM
in reply to: #763243

Champion
7163
500020001002525
Verona WI--Ironman Bike Country!
Subject: RE: Ironman Arizona (DNF)
First, congratulations for gutting out the bike in really challenging weather.  I have not done anything like this, but I can really imagine how you must have felt at 5:36pm.  I think it is great you already signed up for '08 to erase those demons.  Given your fortitude, I know you will kick butt.
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