Boulder Tri Club 10-20 miler
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Boulder Tri Club 10-20 miler - Run
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Comments: Not my best run! :( I had a goal of 1:35, but missed it by 12 minutes. I had a side stitch mile 1-5, and both calves started cramping at mile 4. However, with the conditions, I think I did ok. What would you do differently?: carry water for after the gels - there were aid stations, but not where I needed them. Post race
Warm down: walk to car, change clothes - stripped down to my bra in the parking lot. Put on all dry stuff and walked back to the finish to cheer on my friend! What limited your ability to perform faster: snow! Event comments: It's always fun to "race" with people in your tri club...it was basically an organized training day! Very fun, but very cold and hard to stay warm after finishing! Last updated: 2005-02-06 12:00 AM
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2005-02-06 3:48 PM |
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2005-02-06 3:56 PM in reply to: #113503 |
2005-02-06 4:50 PM in reply to: #113503 |
2005-02-06 5:05 PM in reply to: #113503 |
2005-02-06 6:51 PM in reply to: #113503 |
2005-02-06 7:45 PM in reply to: #113503 |
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2005-02-06 8:06 PM in reply to: #113591 |
2005-02-06 8:43 PM in reply to: #113503 |
2005-02-07 9:45 AM in reply to: #113503 |
2005-02-07 11:34 AM in reply to: #113503 |
2005-02-07 11:53 AM in reply to: #113503 |
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2005-02-07 12:08 PM in reply to: #113503 |
2005-02-07 9:52 PM in reply to: #113503 |
2005-02-08 7:00 AM in reply to: #113503 |
2005-02-09 3:31 PM in reply to: #113503 |
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United States
BTC
28F / -2C
Precipitation
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no routine...just tried to stay warm!
very short jog