January Totals...lets see em (Page 2)

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2009-01-31 10:35 PM
in reply to: #1939319

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Master
1996
1000500100100100100252525
Woodbridge , Virginia
Subject: RE: January Totals...lets see em
January's totals:
Bike: 1h 23m - 24.25 Mi
Run: 6h 15m 15s - 37.24 Mi
Swim: 4h 34m - 11800 Yd
Strength: 1h 55m
Yoga: 2h 00m

not the best start but.. next month will be better

2009-01-31 10:35 PM
in reply to: #1939319

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Elite
3683
20001000500100252525
Whispering Pines, North Carolina
Subject: RE: January Totals...lets see em

Not a bad month for me. Most miles I've ever biked, and longest distance I've even swam.

January's totals:
Bike:13h 06m 55s  - 292.67 Mi
Run:6h 53m 26s  - 52.78 Mi
Swim:4h 36m 35s  - 10600 M

 

2009-01-31 10:37 PM
in reply to: #1939319

Regular
81
252525
Subject: RE: January Totals...lets see em
January's totals:
Bike:15h 58m 45s  - 309.64 Mi
Run:9h 38m 29s  - 59.66 Mi
Swim:5h 16m 30s  - 12850 M
2009-01-31 10:56 PM
in reply to: #1939319

Veteran
521
500
Subject: RE: January Totals...lets see em
Horribly pathetic, but I am rolling now.

January's totals:
Bike: 2h 32m 54s
Run: 2h 19m 10s - 2.63 Mi
Basketball: 59m 55s
Dancing: 45m


2009-01-31 11:44 PM
in reply to: #1939319

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Champion
5781
5000500100100252525
Northridge, California
Subject: RE: January Totals...lets see em
January's totals:
Bike: 28h 00m 39s - 433.73 Mi
Run: 12h 29m 55s - 91.76 Mi
Swim: 5h 12m 02s - 17150 Yd
Walking: 54m

First ever 500-mile-plus month--535.25 miles. Biggest bike month. Biggest swim month.

Welcome to IM year.
2009-01-31 11:45 PM
in reply to: #1939319

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Expert
987
500100100100100252525
Durham, North Carolina
Subject: RE: January Totals...lets see em



Edited by klowman 2009-01-31 11:56 PM




(Jan09_Totals.JPG)



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Jan09_Totals.JPG (21KB - 7 downloads)

2009-02-01 5:42 AM
in reply to: #1939319

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: January Totals...lets see em

Run and swim was good, my best running month so far. Bike is as good as it can be since I am not that much of a trainer fan.

January's totals:
Bike:11h 02m 19s  - 270.53 KM
Run:18h 26m 06s  - 180.37 KM
Swim:9h 10m 14s  - 17000 M
Strength:3h 35m
2009-02-01 6:05 AM
in reply to: #1939319

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Champion
9407
500020002000100100100100
Montague Gold Mines, Nova Scotia
Subject: RE: January Totals...lets see em
January's totals:
Bike:2h 07m 32s  - 77.75 KM
Run:19h 24m 58s  - 249.2 KM
Swim:15h 30m  - 35500 M

 

2009-02-01 6:24 AM
in reply to: #1939342

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Champion
10154
500050001002525
Alabama
Subject: RE: January Totals...lets see em
newleaf - 2009-01-31 7:39 PM

BT Swim Focus program, did nothing at all from Jan 1-8 but finished nicely...

 

January's totals:
Bike:9h 58m 24s  - 168.8 Mi
Run:7h 09m 39s  - 42.59 Mi
Swim:13h 12m 06s  - 35321.8 Yd
Strength:01m
Basketball:05m
Bowling:40m

 

 

Be careful not to overdo that strength training!  Was that one session or was this the cumulative from multiple sessions?   :-)

~Mike

 



Edited by Rogillio 2009-02-01 6:44 AM
2009-02-01 6:31 AM
in reply to: #1939600

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Sneaky Slow
8694
500020001000500100252525
Herndon, VA,
Subject: RE: January Totals...lets see em
Rogillio - 2009-02-01 7:24 AM
newleaf - 2009-01-31 7:39 PM

BT Swim Focus program, did nothing at all from Jan 1-8 but finished nicely...

January's totals:
Bike:9h 58m 24s  - 168.8 Mi
Run:7h 09m 39s  - 42.59 Mi
Swim:13h 12m 06s  - 35321.8 Yd
Strength:01m
Basketball:05m
Bowling:40m

Be careful not to overdo that strength training!  Was that one session or did was the cumulative from multiple sessions?   :-)

~Mike

Ha, you might laugh, but that 01m will make the difference between 12:39:28 and 12:39:27 at LP this year.



Edited by newleaf 2009-02-01 6:31 AM
2009-02-01 6:35 AM
in reply to: #1939319

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Master
2355
20001001001002525
Houston, TX
Subject: RE: January Totals...lets see em
Besides a foot issue that made me miss several days of running, and to back off a little the week after. It was a good month. Well still having a bit of a fight with the foot.


Change display settings

January's totals:
Bike:31h 39m 30s  - 652.3 Mi
Run:14h 06m 37s  - 117.7 Mi
Swim:11h 57m  - 39450 Yd

2009-02-01 6:44 AM
in reply to: #1939602

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Champion
10154
500050001002525
Alabama
Subject: RE: January Totals...lets see em
newleaf - 2009-02-01 6:31 AM
Rogillio - 2009-02-01 7:24 AM
newleaf - 2009-01-31 7:39 PM

BT Swim Focus program, did nothing at all from Jan 1-8 but finished nicely...

January's totals:
Bike:9h 58m 24s  - 168.8 Mi
Run:7h 09m 39s  - 42.59 Mi
Swim:13h 12m 06s  - 35321.8 Yd
Strength:01m
Basketball:05m
Bowling:40m

Be careful not to overdo that strength training!  Was that one session or did was the cumulative from multiple sessions?   :-)

~Mike

Ha, you might laugh, but that 01m will make the difference between 12:39:28 and 12:39:27 at LP this year.

 

You're just trying to stir up the strength building debate.  :-)

~Mike

2009-02-01 6:57 AM
in reply to: #1939319

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Expert
757
5001001002525
Florida
Subject: RE: January Totals...lets see em
January's totals:
Bike: 15h 31m 16s - 167.08 Mi
Run: 7h 04m - 44.13 Mi
Swim: 8h 32m 52s - 19350 M
Strength: 4h 50m
2009-02-01 7:36 AM
in reply to: #1939319

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Master
2073
20002525
The Redlands, FL
Subject: RE: January Totals...lets see em

Here are mine:

January's totals:
Bike:14h 18m 13s  - 246.12 Mi
Run:9h 55m 12s  - 63.73 Mi
Swim:8h 05m 21s  - 25960.29 Yd
Scuba Diving:1h 29m
Yard Work:2h 30m

2009-02-01 7:42 AM
in reply to: #1939319

Subject: ...
This user's post has been ignored.
2009-02-01 8:39 AM
in reply to: #1939319

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: January Totals...lets see em
January's totals:
Bike:20h 51m 54s  - 370.18 Mi
Run:10h 00m 02s  - 72.23 Mi
Swim:8h 10m 19s  - 28000 Yd
Strength:10h 15m
Stretching:45m
Yoga:3h 30m

 

Solid Month

2009-02-01 8:52 AM
in reply to: #1939319

Veteran
419
100100100100
Subject: RE: January Totals...lets see em
Monthly totals: S: 33700.00 Yd - 12h 08m B: 309.00 Mi - 14h 27m R: 91.45 Mi - 12h 56m
2009-02-01 8:53 AM
in reply to: #1939319

Champion
6503
50001000500
NOVA - Ironic for an Endurance Athlete
Subject: RE: January Totals...lets see em

DateBikeRunSwim
January 53.20 Mi - 3h 48m
 		110.01 Mi - 17h 49m 30s
 		3800.00 Yd - 1h 55m
 

Strength Training: 8 hours

 

*Thats a lot of ground to drag 210 lbs across

 



Edited by pga_mike 2009-02-01 8:55 AM
2009-02-01 9:02 AM
in reply to: #1939696

Champion
10154
500050001002525
Alabama
Subject: RE: January Totals...lets see em
pga_mike - 2009-02-01 8:53 AM

DateBikeRunSwim
January 53.20 Mi - 3h 48m
 		110.01 Mi - 17h 49m 30s
 		3800.00 Yd - 1h 55m
 

Strength Training: 8 hours

 

*Thats a lot of ground to drag 210 lbs across

 



Fly weight! I logged 81 running miles @ 275 lbs. :-)
2009-02-01 9:17 AM
in reply to: #1939319

SC
Subject: RE: January Totals...lets see em

January's totals:
Bike: 8h 07m - 138.71 Mi
Run: 8h 19m 27s - 55.04 Mi
Swim: 2h 14m 14s - 4800


Could be better, could be worse. First real month back after long (too long) break.
2009-02-01 9:25 AM
in reply to: #1939501

Champion
8540
50002000100050025
the colony texas
Subject: RE: January Totals...lets see em

not a bad start to the year after a little off time in Dec.

January's totals:
Bike:17h 27m 11s  - 259.27 Mi
Run:10h 58m 27s  - 61.41 Mi
Swim:8h 25m  - 25700 Yd
Strength:2h 10m
Ballet:45m
Stretching:10m
Walking:3h 05m

 

2009-02-01 9:44 AM
in reply to: #1939319

Champion
6931
5000100050010010010010025
Bellingham, Washington
Subject: RE: January Totals...lets see em
January's totals:
Run:17h 57m 51s  - 101.37 Mi
Swim:19m 23s  - 1000 Yd
Strength:2h 07m
Aqua Aerobics :40m
2009-02-01 9:49 AM
in reply to: #1939727

Champion
10154
500050001002525
Alabama
Subject: RE: January Totals...lets see em
Gaarryy - 2009-02-01 9:25 AM

not a bad start to the year after a little off time in Dec.

January's totals:
Bike:17h 27m 11s  - 259.27 Mi
Run:10h 58m 27s  - 61.41 Mi
Swim:8h 25m  - 25700 Yd
Strength:2h 10m
Ballet:45m
Stretching:10m
Walking:3h 05m

 



Ballet? I don't even wanna know....

~Mike
2009-02-01 10:18 AM
in reply to: #1939319

Expert
1183
1000100252525
Fort Wayne, IN
Subject: RE: January Totals...lets see em
Bike:11h 00m  - 163.25 Mi
Run:7h 22m 31s  - 51.18 Mi
Swim:4h 03m 35s  - 13750 Yd
Elliptical Training:5h 40m
2009-02-01 10:28 AM
in reply to: #1939319

Extreme Veteran
750
5001001002525
Long Beach, Mississippi
Subject: RE: January Totals...lets see em
January's totals:
Bike:8h 27m 30s  - 107.17 Mi
Run:6h 27m 13s  - 30.85 Mi
Swim:7h 26m 40s  - 8756.56 M
Motorcycling:30m
Walking:1h 50m
I'm training for my first Tri.... so  this was a good month for me
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