5430 Long Course Triathlon
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5430 Long Course Triathlon - Triathlon1/2 Ironman
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2009-08-10 1:40 PM |
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2009-08-10 1:53 PM in reply to: #2339120 |
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2009-08-11 1:39 PM in reply to: #2339120 |
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2009-08-15 6:44 PM in reply to: #2339120 |
General Discussion-> Race Reports! |
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United States
5430 Sports Corp.
85F / 29C
Sunny
Overall Rank = 48/1250
Age Group = 40-44
Age Group Rank = 3/133
I raced on Saturday and then had beers with friends all afternoon. I made it to bed by 8:30 and woke up at 12:30... showered and was on the rode to Boulder by 2:00. I got to there at about 4:20 and waited for transition to open. I had some oatmeal before leaving, then a Pop Tart and Kona Blend Coffee on the way and a Red Bull about an hour before the start.
I didn't warm up. I am not much of a warm-up/cool-down kind of guy. I just set up my transition, fixed my bike computer and then hit the potties.