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Whats for breakfast?
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 2012-05-25 7:46 AM |
Veteran 273  |  Subject: Whats for breakfast?2 bananas, 2 pieces of peanut butter toast - 100% whole wheat of course. How are you fueling your daily workouts, triathletes? |
| 2012-05-25 7:50 AM in reply to: #4228552 |
Expert 1566   Prattville Insane Asylum San Antonio | Subject: RE: Whats for breakfast? Steel cut Oats with some blueberries, and some coffee...3 kids, must have coffee! |
| 2012-05-25 7:57 AM in reply to: #4228552 |
Master 8247  Eugene, Oregon Bronze member | Subject: RE: Whats for breakfast? Depends on what/when the workout is. AM run--no food if under 90 minutes, maybe half a cup of coffee. If over 90, energy bar or piece of toast and coffee, more after run. AM long bike--oatmeal, whole wheat toast with peanut butter and banana if I have them, juice, coffee. Same if workout is PM. Teach 18 kids all day--must have coffee! |
| 2012-05-25 8:01 AM in reply to: #4228552 |
Extreme Veteran 371 | Subject: RE: Whats for breakfast? Today was homemade unsweeted strawberry jam on two pieces of wholemeal bread. Usually it's a bowl of Oats with raisins, almonds, honey, and soy milk. |
| 2012-05-25 8:06 AM in reply to: #4228552 |
Veteran 660 Northern Illinois | Subject: RE: Whats for breakfast? "Overnight" oatmeal (cold) with raspberries, strawberries, honey and Greek yogurt. Glass of skim milk. |
| 2012-05-25 8:09 AM in reply to: #4228552 |
Extreme Veteran 3020 | Subject: RE: Whats for breakfast? 1/2 c oatmeal, 1/2 banana, 2 T slivered almonds, dash of honey, and 8 oz. unsweetened vanilla almond milk. |
| 2012-05-25 8:10 AM in reply to: #4228552 |
Pro 5011 Twin Cities | Subject: RE: Whats for breakfast? Coffee. |
| 2012-05-25 8:16 AM in reply to: #4228552 |
Pro 5755 | Subject: RE: Whats for breakfast? Hmm, I'm the odd one. I had tuna steaks left over from dinner last night so I sliced one up and put it on a bagel with some tomatoes. Plus half a pot of coffee. Protein, carbs, and caffeine, I am properly fueled  |
| 2012-05-25 8:38 AM in reply to: #4228552 |
Regular 234 Chicago Area | Subject: RE: Whats for breakfast? A heaping spoon full of peanut butter and a spoon full of steel cut oats (raw). It's like chewing on ballbearings and glue at the same time. Wash it down with a couple swigs of milk. |
| 2012-05-25 8:40 AM in reply to: #4228552 |
| 34 | Subject: RE: Whats for breakfast? today...6 oz. of grilled organic chicken with 2 cups of brown rice. 1 cup of coffee with 1/2 a tsp of splenda. |
| 2012-05-25 8:43 AM in reply to: #4228552 |
Champion 10550 Austin, Texas | Subject: RE: Whats for breakfast? Nothing before my hour (10km) run other than water, and then: 2 slices of whole wheat toast with scrambled egg whites, salt & pepper to taste, 1/2 liter of water and a cup of coffee. Aaaaah - coffee!!! |
| 2012-05-25 8:43 AM in reply to: #4228552 |
Veteran 784 | Subject: RE: Whats for breakfast? this am I had 8oz Oj and 1 eggo blueberry waffle (should of had 2) |
| 2012-05-25 8:47 AM in reply to: #4228552 |
| Alpharetta, Georgia Bronze member | Subject: RE: Whats for breakfast? I either eat 1/2 c gluten free oats (mixed with water) or fruit. |
| 2012-05-25 8:48 AM in reply to: #4228552 |
Extreme Veteran 334 Dothan | Subject: RE: Whats for breakfast? Organic Cereal, Blueberries and a Bananas. |
| 2012-05-25 9:01 AM in reply to: #4228552 |
Elite 4583 | Subject: RE: Whats for breakfast? Scrambled egg whites with a healthy dose of Tapatio and fruit. Standard daily breakfast. |
| 2012-05-25 9:03 AM in reply to: #4228552 |
Member 5452 NC | Subject: RE: Whats for breakfast? Cold pizza and a Stone Pale Ale. Family's out of town.
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| 2012-05-25 9:06 AM in reply to: #4228552 |
Champion 11989 Philly 'burbs | Subject: RE: Whats for breakfast? an apostrophe |
 2012-05-25 9:07 AM in reply to: #4228585 |
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| 2012-05-25 9:08 AM in reply to: #4228552 |
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| 2012-05-25 9:13 AM in reply to: #4228623 |
| Pennsylvania | Subject: RE: Whats for breakfast? BrianRunsPhilly - 2012-05-25 9:16 AM Hmm, I'm the odd one. I had tuna steaks left over from dinner last night so I sliced one up and put it on a bagel with some tomatoes. Plus half a pot of coffee. Protein, carbs, and caffeine, I am properly fueled I'm with ya! I've always liked non-traditional breakfast foods (some would call them lunch or supper foods) for breakfast. Leftovers: oh yeah!! |
| 2012-05-25 9:14 AM in reply to: #4228552 |
| Master 1883 San Antone, Texas | Subject: RE: Whats for breakfast? Damn ya'll are boring tri geeks! I had a donut. and some Kashi Go Lean. |
| 2012-05-25 9:15 AM in reply to: #4228552 |
| Regular 1893 Las Vegas, NV | Subject: RE: Whats for breakfast? FiberOne brownie before swim (just getting off from work) |
| 2012-05-25 9:18 AM in reply to: #4228552 |
| Veteran 218 | Subject: RE: Whats for breakfast? Short 3 mile recovery run then whole wheat pancakes with just a little syrup.. |
| 2012-05-25 9:25 AM in reply to: #4228552 |
| Member 560 Utah | Subject: RE: Whats for breakfast? Banana berry protien shake, like every day - one banana, cup of strawberrys, cup of skim milk, scoop protein powder, scoop of flaxseed, and scoop of Amazing Grass Green Superfoods. Doesn't look that great, but it tastes good! |
| 2012-05-25 9:26 AM in reply to: #4228552 |
| Regular 272 Houston | Subject: RE: Whats for breakfast? Two pieces of toast and a 9.5 oz of Frapacino.. |
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