Subject: RE: After work should I.........IF you're intent on working out, then I say do something different and fun and do the hip hop class - those kinds of classes always put a smile on my face and I've never regretted doing on, no matter if I look like a penguin with a broken leg or not. If you've just had too long a day... bag it, go home, have a big-azz glass of wine or something and get back to training another day. |