General Discussion Triathlon Talk » January 2015 Totals Rss Feed  
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2015-02-02 12:36 AM

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Master
2730
200050010010025
Los Angeles, CA
Subject: January 2015 Totals
Greetings everyone!

Happy February! How'd your start of your new year's month go?

Mostly easy paced effort stuff since I'm building up a good base.

Swim: 4h 28m 03s - 9350 Yd
Bike: 12h 54m 01s - 207.11 Mi
Run: 10h 36m 38s - 59.75 Mi

=^.^=
Roland


2015-02-02 4:09 AM
in reply to: kloofyroland

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Member
325
10010010025
Groningen, Netherlands
Subject: RE: January 2015 Totals
Swim: 10h 32m 05s - 29125 M
Bike: 10h 21m 46s - 346.38 KM
Run: 20h 05m 37s - 151.39 Mi
Rowing: 1h 18m

Happy with the running, also reasonably happy with the swimming, and now it's time to build back the bike...
2015-02-02 9:00 AM
in reply to: Snaaijer

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Veteran
869
5001001001002525
Stevens Point, Wisconsin
Subject: RE: January 2015 Totals

Swim: 1h 32m - 4450 Yd
Run: 28h 41m 26s - 212.98 Mi
Elliptical Training: 1h 05m
Spin Bike: 6h 00m

Had my best month of running ever.  Also finally made it back into the pool after a year hiatus!

2015-02-02 9:12 AM
in reply to: #5089573

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51
2525
Subject: RE: January 2015 Totals
Quite happy with this as its only my second month of logging

Total Swim4058.96 meters3h 12m
Total Bike99.33 miles13h 44m 32s
Total Run36.70 miles5h 11m 50s
Total Strength45m
Total Sports10h 22m 53s
2015-02-02 9:36 AM
in reply to: Gilch49

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Expert
1115
1000100
Spokane, WA
Subject: RE: January 2015 Totals
Feeling good, just been doing a little bit of base building, missed most of a week due to being sick, 20 week plan for IM CDA starts next week!

As pulled from Garmin Connect since not everything seems to be transferring to BT.

Swim: 4h 34m 01s - 15558.4 Yd
Bike: 5h 41m 31s - 140.39 Mi
Run: 7h 34m 11s - 57.91Mi
2015-02-02 10:11 AM
in reply to: smithe68

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Member
560
5002525
Utah
Subject: RE: January 2015 Totals
I've never had such a consistent month! Probably because I am in IM training and scared crapless of IMTX, so it is quite motivating

Swim - 10725 meters
Bike - 285 miles
Run - 74 Miles
Strength - 4.5 hours


2015-02-02 10:31 AM
in reply to: Gilch49

Member
76
252525
,
Subject: RE: January 2015 Totals
A big month for me:

Swim: 20300 M
Bike: 620 KM
Run: 100.5 KM
Strength: 8h 00m
2015-02-02 10:34 AM
in reply to: kloofyroland

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270
1001002525
Subject: RE: January 2015 Totals
Swim: 16h 45m - 30700.00 Yd
Bike: 17h 20m (trainer)
Run: 10h 00m 45s - 60.80 Mi

Scott I.
2015-02-02 11:07 AM
in reply to: EchoLkScott

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Extreme Veteran
2261
20001001002525
Ridgeland, Mississippi
Subject: RE: January 2015 Totals

Run - 1.31 hrs - 11.11 miles (did a short run race with minimalist training for it)

Bike - 30.31 hrs - 544.3 miles 

Swim - 0hrs - 0yds

 

2015-02-02 11:37 AM
in reply to: 0

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409
100100100100
Durham, North Carolina
Subject: RE: January 2015 Totals
Swim - 29000y (16.69 miles)

Bike - 340 miles

Run - 42 miles



Edited by Lupy 2015-02-02 11:37 AM
2015-02-02 1:16 PM
in reply to: Lupy

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Member
2070
20002525
Southern Illinois
Subject: RE: January 2015 Totals
Swim: 5h 26m 49s - 11800 Yd
Bike: 8h 45m 38s - 151.15 Mi
Run: 5h 14m 47s - 20.64 Mi
Racquetball: 1h 00m
Walking: 1h 31m

Happy with everything but the run...I need to run more.


2015-02-02 2:51 PM
in reply to: kloofyroland

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1300
1000100100100
Subject: RE: January 2015 Totals

Weather and no desire to swim is messing me up right now.  Would've been close to 100 miles for run barring snow / ice days.  That would've been a win for me.

Swim = 26,200 yds  / 8 hrs 1 min

Bike = 187.6 miles / 10 hrs 42 mins (all trainer so that's subjective for mileage)

Run = 81.5 miles / 13 hrs 8 mins

2015-02-02 6:23 PM
in reply to: kloofyroland

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Member
622
500100
Franklin, TN
Subject: RE: January 2015 Totals

I'm about the same as you except for the swim:

Swim: 7h 22m 29s - 25,114 Yds
Bike: 11h 10m 00s - 201.60 Mi
Run: 10h 15m 37s - 65.48 Mi

Need to get the bike/run mileage up a bit.  I have Chattanooga 70.3 in May.

 

2015-02-02 6:46 PM
in reply to: JoelO

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Pro
15655
5000500050005001002525
Subject: RE: January 2015 Totals

Me:  27 miles running (first time running for a month since knee surgery)

        64 miles on the bike (all trainer)

Jr:    78 miles running (including 4:24 indoor mile race)

        160 miles bike (60% on trainer)

        118,200 yards swimming

Getting back to training is nothing short of hell for me.  Looking forward to better days. 

2015-02-02 7:11 PM
in reply to: Left Brain

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Seattle
Subject: RE: January 2015 Totals

This was a cool one for me!

I took the month after my marathon to focus on some non-running stuff (still keeping a base)

Bike: 5 miles (on a child't beach cruiser mostly but also a fat bike)

Strength: 2 hours

Cross Country Ski: 2.5  hours

Rock Climbing: 4.5 hours

Running: 258 miles

Mountaineering/Ski Mountaineering: 24 hours including the summit of Mt. St. Helens and 4-5 smaller peaks

 

2015-02-02 7:23 PM
in reply to: kloofyroland

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Subject: RE: January 2015 Totals
Swim:5h 15m - 20000 Yd
Bike:18h 31m - 288 Mi
Run:13h 03m 40s - 81.03 Mi
Aqua Jogging:1h 32m
Kayaking:3h 30m
Paddle Boarding:2h 00m


2015-02-03 8:25 AM
in reply to: ChrisM

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Master
8183
500020001000100252525
Eugene, Oregon
Subject: RE: January 2015 Totals
Swim: 7h 04m 21s - 23,300 m
Bike : 17h 16m 42s
Run: 14h 14m 58s
Strength: 6h 50m

Consistent, I guess. Kind of light on the swimming but I didn't have pool access for January 1-12! Pretty happy with bike and run considering I was sick for about a week and this is also probablt my craziest work week of the year--finishing up track season (it's a winter sport here, the only time it wouldn't be life-threatening for the kids), taking online coursework, plus teaching.
2015-02-03 10:15 AM
in reply to: Asalzwed

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Extreme Veteran
2261
20001001002525
Ridgeland, Mississippi
Subject: RE: January 2015 Totals

Originally posted by Asalzwed

This was a cool one for me!

I took the month after my marathon to focus on some non-running stuff (still keeping a base)

Bike: 5 miles (on a child't beach cruiser mostly but also a fat bike)

Strength: 2 hours

Cross Country Ski: 2.5  hours

Rock Climbing: 4.5 hours

Running: 258 miles

Mountaineering/Ski Mountaineering: 24 hours including the summit of Mt. St. Helens and 4-5 smaller peaks

 

That's some awesome cross training!

2015-02-03 12:54 PM
in reply to: msteiner

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Expert
3145
2000100010025
Scottsdale, AZ
Subject: RE: January 2015 Totals

Bit limited thanks to this IT Band but February should be much bigger

 

Run - 254 miles

2015-02-03 12:58 PM
in reply to: thebigb

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370
1001001002525
, North Carolina
Subject: RE: January 2015 Totals
Best month of training ever. A plan has helped immensely.

Cycling: 133.2 Miles. All trainer
Swimming: 10,200M
Running: 16.3 miles

Great news is that I am pain free running. Hoping to slowly build all year!
2015-02-03 1:06 PM
in reply to: thebigb

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Subject: RE: January 2015 Totals

Originally posted by thebigb

Bit limited thanks to this IT Band but February should be much bigger

 

Run - 254 miles

This ain't letsrun.com!!!!!  



2015-02-03 1:30 PM
in reply to: ChrisM

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Expert
3145
2000100010025
Scottsdale, AZ
Subject: RE: January 2015 Totals

Originally posted by ChrisM

Originally posted by thebigb

Bit limited thanks to this IT Band but February should be much bigger

 

Run - 254 miles

This ain't letsrun.com!!!!!  

Ha! If I put that number on letsrun I'd get laughed out of the place! I gave up swimming and cycling, at least for a couple years.

2015-02-03 1:39 PM
in reply to: thebigb

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Pro
15655
5000500050005001002525
Subject: RE: January 2015 Totals

Originally posted by thebigb

Bit limited thanks to this IT Band but February should be much bigger

 

Run - 254 miles

Meh - Salty did 4 miles more and climbed Mt. St. Helens at lunch......just saying.

2015-02-03 2:04 PM
in reply to: 0

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Expert
3145
2000100010025
Scottsdale, AZ
Subject: RE: January 2015 Totals

Originally posted by Left Brain

Originally posted by thebigb

Bit limited thanks to this IT Band but February should be much bigger

 

Run - 254 miles

Meh - Salty did 4 miles more and climbed Mt. St. Helens at lunch......just saying.

1. That's because Salty is freaking badarse!

2. Salty wasn't a fool that got injured  

 

 



Edited by thebigb 2015-02-03 2:04 PM
2015-02-03 2:08 PM
in reply to: kloofyroland

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Champion
7036
5000200025
Sarasota, FL
Subject: RE: January 2015 Totals

Swim:  4h 05m     8450  yd

Bike:   5h 20m     76.37 mi

Run:   5h 37m     50.00 mi.

OK start to the year.  A little behind on the swim & bike due to the weather.

Mark

 

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